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3,500+ Calories Burned Challenge: Mon, 5/21 - Sun, 5/27

2456

Replies

  • Get_It_Done
    Get_It_Done Posts: 9
    Going to try this!!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • lazyspice
    lazyspice Posts: 8,258 Member
    Week 6

    Weekly Goal: 3500

    Mon: 357 calories burned (2.5 miles treadmill - 1.5 miles walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 357
    Left to go: 3143
  • reallyregina
    reallyregina Posts: 62 Member
    Week 1

    Weekly Goal: 3500

    Mon: 524 (78 minutes doing 5 Really Big Miles Walking DVD. 28 minutes of zumba Wii)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 524
    Left to go: 2976
  • Doomfrog
    Doomfrog Posts: 79
    Weekly Goal: 3500
    Mon: 738 - 45 minutes eliptical/15 minute jog
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 738
    Left to go: 2762
  • clehman71
    clehman71 Posts: 139 Member
    Week 1
    Weekly Goal: 3500
    Mon: calories burned 370 walking
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 370
    Left to go: 3130
  • aablacknell
    aablacknell Posts: 856 Member
    Week #4 Let's Get It Moving. I am going to up my burn this week to 5000:wink:!!!!

    Weekly Goal 5000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before.
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    Weekly Goal: 5500
    Mon: 228 calories burned (Pilates)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 228
    Left to go: 5272
  • Becca_0613
    Becca_0613 Posts: 41 Member
    i am in for week 3! I will be back in a little bit to update today's calories.

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • LPC020409
    LPC020409 Posts: 74 Member
    This challenge is just what I need.

    Weekly Goal: 3,500
    Mon: 225- 30 minute turbo fire
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 225
    Left to go: 3275

    Bonus Challenge: I am going to try a routine from one of my Shape or Fitness magazines.
  • Becky0582
    Becky0582 Posts: 23
    Week One goal: 2000

    Mon: 270 (30 min of walking, jogging, step-ups, squats and lunges)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 270
    Left to go 1730
  • tageekly
    tageekly Posts: 3,755 Member
    Week 32
    Weekly Goal: 4,000

    Mon: 539 (Elliptical, Calisthenics, Walking)

    Total: 539
    Left to go: 3,461

    Bonus Challenge: Have a new Insanity workout this week - EEE!
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 6000 w/HRM

    Mon: 1103 burned (elleptical, situps, planks, weights) + 526 burned (elleptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1629
    Left to go: 4371
  • sb684
    sb684 Posts: 12 Member
    Ok, Week 1:

    Weekly Goal: 2000

    Mon: 239 calories burned (country walk on lovely evening - 3 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:

    Left to go: 1761
  • CelticHippo
    CelticHippo Posts: 117 Member
    Week 3

    Weekly Goal: 2000
    Mon: 536 calories burned (1 Hours split between Recline Bike, Cross Trainer and Treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 536
    Left to go: 1464
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    Week 3 for me!


    Weekly Goal: 3000
    Mon: 812 ( Strength training, Turbo Jams)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 812
    TO GO: 2188
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Weekly Goal: 3500
    Mon: 425 calories burned (walking) 
    Tues: calories burned (how they were burned) 
    Wed: calories burned (how they were burned) 
    Thur: calories burned (how they were burned) 
    Fri: calories burned (how they were burned) 
    Sat: calories burned (how they were burned) 
    Sun: calories burned (how they were burned) 

    Total: 425
    Left to go: 3075
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    Weekly Goal: 4000

    Mon: 1022 - walking, running, weight training
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1022
    Left to go: 3078
  • LovelyLibra79
    LovelyLibra79 Posts: 569 Member
    Monday 569
    Tuesday- in progress!
  • BrendarB
    BrendarB Posts: 2,770 Member
    I'm game!

    Weekly Goal: 3500
    Mon: 797(Crossfit and Crossfit Endurance)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 797
    Left to go: 2703
  • SkinnyBeth4Life
    SkinnyBeth4Life Posts: 116 Member
    Ok, I'll Try!

    Week 1
    Weekly Goal: 3500
    Mon: 568 (60min Pilates, 77min walking 3.5MPH)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 568
    Left to go: 2932
  • josimmons521
    josimmons521 Posts: 18
    Ok I am going to try this...just joined yesterday so this is all new to me...but what the heck

    Week 1

    Weekly Goal: 5,000
    Mon: 962 (45 min. spinning class, 30 min. treadmill, 10 min. walk, and 30 min. kettlebells)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 4,038
    Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before.

    Though I have used kettlebells before, I went from a 15 lb bell to a 26.4 lb bell... I wanted a 20 lb but they did not have one at the gym so I did less reps.
  • Pinkgirl319
    Pinkgirl319 Posts: 80 Member
    Week 4

    Weekly Goal: 6,000!

    Mon: 408 120 min walking outside
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 408
    Left to go: 5592

    Bonus Challenge: Do my Jillian Michael's DVD that has been in the wrapper for 2 years!
  • kelgwin36
    kelgwin36 Posts: 142 Member
    Week 2

    Weekly Goal: 3500(using HRM) - gonna make it this week, fell just shy last week :grumble:
    Mon: 414 - 60 min Zumba
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 414
    Left to go: 3086

    Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before... hmmm heard about a web site called fitness blender, maybe I will check it out :smile:
  • MrzBlessedLady
    MrzBlessedLady Posts: 164 Member
    Weekly Goal: 3600
    Mon: 432 calories burned - walking at park for 52 mins
    Tues: 769 calories burned - HIIT workout for Abs & Obliques, HIIT workout total body by FitnessBlender.com - 44min
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 2399
  • Jesstruhan
    Jesstruhan Posts: 331 Member
    WEEK 2
    Weekly Goal: 3500
    Mon: 520 (Elliptical/ weights)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 520
    Left to go: 2980
  • Becca_0613
    Becca_0613 Posts: 41 Member
    I am in for week 3!

    Weekly Goal: 3500

    Mon: 392 (58 min walking 4.5 mph)


    Total: 392
    Left to go: 3108
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 6000 w/HRM

    Mon: 1103 burned (elleptical, situps, planks, weights/arms) + 526 burned (elleptical)
    Tues: 1603 burned (elletical, situps, planks, weights/legs)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 3232
    Left to go: 2768

    *my new bonus challenge is to do planks everyday and increase my time everyday*
  • Doomfrog
    Doomfrog Posts: 79
    Weekly Goal: 3500
    Mon: 738 - 45 minutes eliptical/15 minute jog
    Tues: 378 - 60 minutes strength training (ooooh. Spooky. Just noticed my them of 3s 7s and 8s)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1116
    Left to go: 2384
  • LRWingfield
    LRWingfield Posts: 21
    Week 3! I've been slacking with the posts. Here are my results so far.

    Weekly Goal: 3,500 (would up it but traveling four days this week!!)
    Mon: 279 calories burned (30DS and brisk walk)
    Tues: 741 calories burned (39DS, brisk walk, eliptial, hiking)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,011
    Left to go: 2,489

    new challenge will be going to an exercise class at the gym I just joined - although I really like the guy who said he was going to talk to cute girls in his Zumba class - hahah :)
  • josimmons521
    josimmons521 Posts: 18
    Week 1

    Weekly Goal: 5,000

    Mon: 962 (45 min. spinning class, 30 min. treadmill, 10 min. walk, and 30 min. kettlebells)
    Tues: 928 (45 min. spinning class, 60 min treadmill)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3,110

    Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before.

    Though I have used kettlebells before, I went from a 15 lb bell to a 26.4 lb bell... I wanted a 20 lb but they did not have one at the gym so I did less reps.
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