Just For Today

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Replies

  • bethmillerwilson
    bethmillerwilson Posts: 43 Member
    Just for today; I will find a way to love myself enough to see that even I deserve to be healthy.
  • deemedpriceless
    deemedpriceless Posts: 72 Member
    This is an awesome thread! For Today: I will make healthy choices, what I eat and drink and how I choose to add activity into my day.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Just for todayI will read all of these post and be grateful for finding it? This is a blessing thread

    Thank you

    Cali
  • CricketKate
    CricketKate Posts: 3,657 Member
    You All really made my day with your kind comments yesterday.

    Just for Today: I won't look outside of myself for motivation.
  • Majunta
    Majunta Posts: 575
    Love this mantra...it is so true.

    Just for Today: I will not give into my evening stuff fest.
  • clover5
    clover5 Posts: 1,640 Member
    Just for today I will keep my calories in the green.
  • CricketKate
    CricketKate Posts: 3,657 Member
    "Just for Today: "Slow and Steady. Steady and Slow" a quote from Goofy's Big Race.

    Goofy's Big Race is the Disney Book version of The Tortoise and the Hare. I read it to my children sometimes. Although Donald has a shiny and fast new sports car, it is Goofy, steadily plugging along in his old car that wins the race. I've been thinking about that a lot as I see "quick fixes" advertised. Lose 10 lbs and 10 inches in 10 minutes. Sounds too good to be true, doesn't it? Although those quick fixes may cause a person to lose weight and inches, the momentum isn't going to be enough to carry you through. Slow and Steady, plugging along may not sound as exciting, but it is what will get you where you're trying to go. "

    I stole this from my other thread (don't worry, I stole it from myself). It's just something that I have been thinking about.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will eat responsibly.
  • Fit_2013
    Fit_2013 Posts: 326 Member
    Just For Today-i will drink water if I have an urge to snack.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: I will have a wonderful day of gratitude, healthy food choices and being proud of all my hard work.:bigsmile:
  • sarily44
    sarily44 Posts: 25
    I love this thread. Just for today, I won't fall back into my diet coke habit, and I will appreciate having clean water to drink right at hand.
  • philosohoe
    philosohoe Posts: 272 Member
    Just for Today: I will remember that even though my body isn't perfect, it is still strong enough to carry me.

    (So glad I found this thread on my friend HeartsDesire's feed!)
  • frida001
    frida001 Posts: 437 Member
    What a lovely thread!

    Just for today, I'm going to take it slow.
  • clover5
    clover5 Posts: 1,640 Member
    Just for today I will be productive.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will take advantage of the cooler morning, because it is going to be a scorcher later.:devil:
  • AshRyd
    AshRyd Posts: 126 Member
    Just for today i will keep myself happy and up beat! I will stay away from office drama and do my own thing.
  • Fit_2013
    Fit_2013 Posts: 326 Member
    Just For Today- I will keep on track with my food logging.
  • clover5
    clover5 Posts: 1,640 Member
    Just for today I won't waste so much time on the computer.

    *note - I usually prefer to state my mini goal in the positive, but wasting time has been a bit of a problem lately. I have to acknowledge the problem before I can try to do something about it.
  • CricketKate
    CricketKate Posts: 3,657 Member
    I had intended to go in a different direction today, but this idea was presented to me this morning and I loved it, "Life is not a dress rehearsal."

    Just for Today: I will live my life in a way that leaves me no regrets, because this isn't a dress rehearsal and I will never get this day back.
  • philosohoe
    philosohoe Posts: 272 Member
    I only have a few minutes left of my today, but even still: just for today I will remember to tell my future husband how much I appreciate his support in this journey.
  • Fit_2013
    Fit_2013 Posts: 326 Member
    Just For Today- I will trust myself to not snack of anything except calorie free vitamin water.
  • Tink_889
    Tink_889 Posts: 244 Member
    I think this is very true. x
  • cullreesiot
    cullreesiot Posts: 1 Member
    Just for today: I will drink 8 cups of water.
  • ashreynolds09
    ashreynolds09 Posts: 257 Member
    This is so cool! Love it!

    Just for today: I will let go of the nasty things someone said to me and not let it affect what I choose to eat. I deserve to be healthy, and her words will not hold me back.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: I will continue to eat healthy, make wise choices and see my workout through.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will NOT eat the cookies. (preschool graduation food)
  • philosohoe
    philosohoe Posts: 272 Member
    Just for today: I will allow myself to come home from work and rest because I've been pushing very hard for the last two weeks. However, I will still make sure not to over eat at dinner and keep my calories in the green.
  • Fit_2013
    Fit_2013 Posts: 326 Member
    Just For Today- I will have a moderate BF,lunch,,tea and dinner.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will strive to motivate others. Maybe I'll find my own motivation along the way.
  • clover5
    clover5 Posts: 1,640 Member
    Just for today, I will be productive.
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