AFTER A BINGE, AFTER A MEAL OUT- READ THIS!!
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nice!0
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good point, but there is always a but...its crappy food, so it attaches faster....u r surely get a pound if u r eating 2000 cals of hamburgers, and pizzas 3 days in a row...0
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Love it! Definitely a good thing to keep in mind!0
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This makes me feel lotsss better after a bad day!! =D0
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2000 calories is about what your body needs to maintain your weight and keep all your organs doing all those lovely keeping you alive things that they do. Your body burns all those calories at rest. That means that while you’re sitting on your *kitten*, walking to the fridge and back, scrolling through tumblr, etc etc.. your body is making you breathe and make new cells and **** and burns those 2000 calories.
That's not true of everyone. You shouldn't make generalizations like that. It's hard to take seriously your larger point.
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LOVE IT:)0
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I knew this in my brain, but reading it on your post gives me the confirmation that this really does make good sense. We don't have to be food-nazis!0
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Love it!!!0
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Love it!0
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Thank you! Your so right and I find myself beating myself up all the time when I make a slip up...thank you for making it seem better
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Thanks for sharing that ......there are too many uninformed people out there:bigsmile: I for one will print this0
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Love it! So true, we sometimes fail, but we dust ourselves down and get back on that wagon!0
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I seriously love this! I just had one of these freak outs yesterday!!! Thank you sooo much for sharing!!!0
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Awesome - I needed that. I had a good morning and lunch but then the dreaded afternoon took me over and I over ate snacks, but about 2 portions of one and 1.5 portions of the other, then I said HALT. Thanks so much for your post0
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Thank you!0
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Thank you for the blog.... however, since I've managed to gain 40 lbs.... I guess I'm capable of eating all that junk you listed! LOL It does put into perspective the fact that slip ups are ok. Need to post on my fridge, too!!!0
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Love love love this!!!!!0
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last time I at a full pizza I lost weight :drinker:0
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