Summer Challenge
Replies
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I'm in! I won't post my weight, but will post my loss. I would also like to lose 15 pounds by August 28. I am participating in the Warrior Dash on August 25, so it would be nice to have 15 less pounds to carry!!! Good luck to all of you! Looking forward to the challenge!!0
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1st weigh in for me:
CW = 227.4
Summer Challenge Goal 212 by end of August0 -
My kickoff weigh in:
CW May 29, 2012: 228
Target end Aug 2012: 208 (- 20 lbs)0 -
I'm in! I've got a goal of losing 16 pounds by August 19th for the Dirty Girl race, so this will coincide perfectly!
Current Weight: 166
August 19th Goal: 1500 -
This will be my first challenge, it's my goal to lose 21 lbs by August 28th.
See you at check in tomorrow.
It's tomorrow.... May 29th
CW - 220.2
GW -199.9 So I am aiming to lose 20.3 lbs by August 29th.
Good luck everyone!!!0 -
Ok so here it goes
CW- 295
GW-270
My goal is to lose 25 Pounds by the end of August0 -
This is awesome! My goal is to lose 30 pounds by the end of August! I am new to this site. I look forward to seeing everyone's progress.0
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Sounds like a great idea....
5'8
CW: 150.6
want to lose 16 pounds
GW: 134.6
Good luck everyone!!!0 -
bump!
Im in too please, 15 would be great0 -
I'd love to join the challenge. Overall weight loss goal is 25 lbs and I have about 17 to go!0
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I'm in!! I celebrate my 21st wedding anniversary on August 24th and I wanted to lose 20 by then. This fits in perfectly!!! I am new to this so I'm not sure how I'll post? Good luck to all!!!0
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I'm also going to include my water intake and exercise. It will help me stay on track. I have to start walking the walk!
Tuesday: 25 min treadmil, 263 cals burned
MarieB0 -
Good morning! Wow! So many people are interested in this! Yay! So remember, post your starting weights today!
CURRENT WEIGHT: 193.20 -
Tomorrow I will put together a spreadsheet of everyone involved so we can easily track our progress as individuals and as a group.
With that being said, here are your challenges for this week!
- I challenge you to drink TWO more 8-oz cups of WATER a day than you normally do
- I challenge you to find a NEW exercise that you do at least once this week
- I challenge you to stay under your calories at least 5 of the 7 days this week0 -
Where do we enter our info? Is there some location on here that we need to go to?
Denise0 -
I'm in. Want to get to my goal weight by my birthday (Aug 16th)
CW 137
Goal weight 125
This weeks challenge:
Eating better (cut the junk) + parents are coming which = baking and sweets for dad(limit and COUNT in daily log if tempted)
Do not go over calories 5/7 days
Do not eat back all exercise calories
exercise 5 times in the next week0 -
CW 169.4
GW 155
STAY UNDER 1200 CALORIES
DRINK 8 GLASSES OF WATER
WALK 10,000 STEPS
DO THESE EVERYDAY0 -
I like this!
My goal is to lose 3 pounds by June 30th but I would like to keep being active/healthy and work on toning after this!
I would also like to be part of this challenge0 -
Where do we enter our info? Is there some location on here that we need to go to?
Denise
Just here0 -
CW 345.8
GW 330.8 (August 28)
Other goals:
Drink at least 10 cups of water a day. (I currently average at least 8 now)
Walk at least 5 days a week.
One additional exercise a week. (this one will be hard for me, but I'm going to try)0 -
bump0
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CW 170
GW 160
80oz water daily.
< 3 pepsi/week
walk 3x week + airdyne 2x week0 -
CW: 205lbs
Goals for June:
- Lose 6 lbs (199 lbs and under 200!!! )
- Work out at least 4x a week
- Drink 10 glasses of water a day
- Eat every 3hrs
- Eat all calories and maybe some exercise cals (dont want to go into starvation mode)0 -
CW 164 [ :frown: ]
GW 140
Walk at least 40mins everyday!
Drink at least 2litres of water a day (INCLUDING weekends!)
Don't let seeing a high number on the scale completely derail my week!
ETA: I will be on holiday next week and unable to log! Please don't delete me and think I'm flakey!0 -
just as a mental note to myself, I have created the spreadsheet up to this point
I will post the spreadsheet tomorrow0 -
Count me in! Currently weigh 220, would like to be out of the 200s by the time I go back to school around Sept. 2!0
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I'm in. Perfect timing as I have a goal to drop 30 pounds by the time I run a 5K on Labor Day.
CW = 208
August 28 GW = 178
This summer I am committing to getting back in the gym several times a week and finish training for this race.
Anyone please feel free to add me. I am currently just watching my calories and trying to eat a more balanced diet. I am really considering going low carb for a while. Any suggestions on LC considering the time frame i have to train?0 -
I want in! This is the first challenge I have ever done. I am doing my first 5k in July and less weight would be helpful. I'm trying to work up the courage to take a Spinning class at the Y.
Current weight 223
Would love to be 1990 -
SW= 200.2
GW=175 (Aug 28th)
GW= 140(Nov 24th)
My goal for this week would be to push myself during my cardio exercise and try to get to at least 45min by the end of the week. Eating wise trying to maintain what I do during the week on the weekends, eat more constantly throughout the weekend.0 -
Count me in!
CW: 175
GW by end of Challenge: 160
I need some motivation baby! I was SO good this Memorial Day Weekend. I could have eaten a lot more than I did and I didn't hit those chips. Amen for small victories0
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