30 Day Shred - June!
Options
Replies
-
Been sick for 2 days but I found level 1 on youtube so I am starting tomorrow. I go on vacation in 2 weeks so I am hoping I see a difference! I also just dug out my old TurboJam dvd's. I forgot how much I loved that, so I may do that and Zumba on Wii for some cardio if I can stand it lol0
-
I'm in! Been doing 30DS for 4 days now. Love it ... hopin' and tryin' hard for great results!0
-
How do you all log your workouts?0
-
Did L1D2 yesterday (starting a day late because I was in London on the 1st) and my god, I thought everyone was exaggerating about muscles they didn't know they had hurting. I was at a wedding last night and my arms hurt just picking up my glass! I can barely walk up stairs - which is a problem as I live in a first floor maisonette! But ready for L1D2 today. Just waiting for my boyfriend to leave for work so he can't watch and laugh at my pain!0
-
I finished L1D3 earlier this evening, and then found this thread when I settled in to log and browse the forums. I'm in!0
-
How do you all log your workouts?
This has been my concern. It's a rarely answered question. I've one person say they logged 30DS as 'Circuit Training'. I'm not sure how accurate it is, though.
Someone wanna enlighten us?0 -
Started this morning. It was tough in places but got through it. My arms were the worst part, they feel like jelly just typing right now!0
-
Just found it on youtube for free. Taking my measurements tonight and starting tomorrow.
Ok, let's do this!0 -
Just did L1D2 - can't believe I'm saying this but it was a little easier! I still hurt ALL OVER but getting through the actual workout wasn't as hard. The main difference was that I wasn't cursing out loud at the screen by the end... but I was still aiming my punches at Jillian's face. It's also more enjoyable if you mute her and listen to your preferred workout music. How's everyone else getting on?0
-
Did day 5 yesterday (at level 1)... I'm going to be assertive here and post measurements and before/after photos:
Measurements:
Neck 14.5 on 05/28/12
Waist at navel 35.5 on 05/28/12
Hips (at C-section) 43.5 on 05/28/12
Forearm (Crease) 10.25 on 05/28/12
Bicep (freckle left) 11.75 on 05/28/12
Thigh (left freckle) 24.0 on 05/28/12
0 -
Done day 2 and 30
-
Day 4 down, getting easier! Scared to think what level 2 will bring lol.0
-
L1D6- still so hard, one of these days I will make it through without stopping.0
-
Tried to start today but between me irritaing ex husband calling a million times and my one moth old being fussy I only got about 10 minutes in...but man I can see I am gonna be in for it.0
-
Mind if I join in a little late?
I did day 1 today, had to take a 10 minute break after 9 mins but I got through it. Can't believe how hard it was. I'm really hoping this'll help me lose the baby apron, it's embarrassing to admit I'm trying to lose baby weight when my "baby" is three!0 -
I picked up the DVD today and plan on starting tomorrow.0
-
I AM SO SORE! I can barely walk, no exaggeration. I feel like a huge wuss. Thought I'd be okay since I went to the gym off and on over the past 2 years, but wow, the gym did NOT compare to this torture.
I've done 2 days in a row and am debating if I need to give myself a break today or if I should struggle through day 3. A little worried about how I will get through work tomorrow if it hurts any worse tomorrow than it does today (I work in nursing)
Jillian is the devil!0 -
Finished Day 3! There were only 2 moves today that I had to stop and rest for a bit during - which is waaaay better than the first two days! I even made it through the bicycle crunches at the end without stopping! I feel great!0
-
Well finished Day 8 today and my knee didn't bother me so happy about that. Only two more days of level 1 yaaay!! Then on to level 2...yikes!0
-
Level 1 day 4 completed today. When does the soreness go away?
Should start to get better, hang in there...I found tho that the soreness was replaced by tired muslces. I took yesterday off and did day 8 today and they felt better.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions