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3,500+ Calories Burned Challenge: Mon, 6/4 - Sun, 6/10

1356

Replies

  • 1PoisonIvy
    1PoisonIvy Posts: 933 Member
    Weekly Goal: 3500
    Mon: - 1243 cals = kickboxing, sauna and walking )
    Tues: - cals =
    Wed: - cals =
    Thur: - cals =
    Fri: - cals =
    Sat: - cals =
    Sun: - cals =

    Total: 1243
    Left to go: 2257
  • Gettinbk2me
    Gettinbk2me Posts: 12 Member
    I'm in Goal 3500
    6/4 Mon: 490 - 30DS & CardioSalsa
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 490
    Left to go: 3010
  • chynafox
    chynafox Posts: 30
    Weekly Goal: 4,000
    Mon: 587 cals! (30 day shred, 35 minute brisk walk, 10min jog!)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 587
    Left to go: 3,413
  • Ahanaz
    Ahanaz Posts: 353 Member
    Goal: 3500

    Mon: 459 (237 mini hiking/brisk walk, 222 elliptical training)
    Tue:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total:
    Left: 0
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • pooki24
    pooki24 Posts: 31
    Weekly Goal: 3500
    Mon: calories burned 379 (25:00 running @11min/mi)
    Tues: calories burned ()
    Wed: calories burned ()
    Thur: calories burned ()
    Fri: calories burned ()
    Sat: calories burned ()
    Sun: calories burned ()

    Total: 0
    Left to go:3121
  • redmamacita
    redmamacita Posts: 43 Member
    Weekly Goal: 3500

    Mon: 500 calories (back/bicep strength workout, interval sprints on treadmill)
    Tues: 870 calories (2 mile run, Crossfit WOD: 15 KB swings 35#, 10 push press 55#, 200m weighted run 25#, 15 lunges, 10 pull ups; 4RFT)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1370
    Left to go: 2130
  • bbagnell13
    bbagnell13 Posts: 31
    I'm new to this, I use the fitbit to track my steps/calories/etc
    We are doing a biggest loser competition at work that just started last week, so I'm trying!!!

    Weekly Goal: 3500
    Mon: 108 walking
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    21215856.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • bbagnell13
    bbagnell13 Posts: 31
    I'm new to this, I use the fitbit to track my steps/calories/etc
    We are doing a biggest loser competition at work that just started last week, so I'm trying!!!

    Weekly Goal: 3500
    Mon: 180 walking (typed it in wrong a minute ago)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    21215856.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    WEEK 3 AGAIN


    Weekly Goal: 2500
    Mon: 676( strength training and turbo jams)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:676
    Left to go:1824
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 6000 w/HRM *didn't make my goal last week due to sickness :(*

    Mon: 1000 burned (elleptical)
    Tues: 1183 burned (elleptical, weights)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2183
    Left to go: 3817
  • NicoleG_86
    NicoleG_86 Posts: 61 Member
    Weekly Goal: 3500

    Mon: 389 cals - 30 minutes of Tae Bo
    Tues: 670 cals - 60 minutes of Elliptical, Circuit training, and Treadmill
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:1059
    Left to go: 2441
  • lazyspice
    lazyspice Posts: 8,258 Member
    Week 8

    Weekly Goal: 3500

    Mon: 873 calories burned (8.2 miles treadmill – 0.8 miles walking)
    Tues: 620 calories burned (5 miles treadmill – 1.7 miles walking)

    Total: 1493
    Left to go: 2007


    Goal 310000 steps for May
  • lacroyx
    lacroyx Posts: 5,754 Member
    I failed last week. So I'm going to cut back a little on the calorie goal. Also probably misplace my copy of Diablo III :laugh:

    Weekly Goal: 8500 - all recorded with Polar HRM
    Mon: 960 - Zumba
    Tues: 1872 - weights and Zumba
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2832
    Left to go: 5668
  • Squidgeypaws007
    Squidgeypaws007 Posts: 1,012 Member
    Week 14 for me and I'm ready to go xD

    Weekly goal: 3, 700 tracked using HRM.

    Monday: 441 (TurboFire)
    Tuesday: 590 (Badminton)


    Total: 1031
    Left to go: 2669
  • MrzBlessedLady
    MrzBlessedLady Posts: 164 Member
    Week 3
    Weekly Goal: 3600
    Mon: Rested
    Tues: 752-Walk@Home Les Sansone(24mins) & FitnessBlender Beginner Bootcamp(22mins)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 752
    Left to go:2848
  • halinajones
    halinajones Posts: 8 Member
    I'm in

    Weekly Goal: 3500
    Mon: 405 calories( Running + Elliptical)
    Tues: 504 (Running+Stairmaster+Sit Ups + Pushups)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 2591
  • dhoody
    dhoody Posts: 49
    Hello Im new here but im in


    Weekly Goal:3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:


    update

    Weekly Goal:3500
    Mon: 567 Dance Revolution, Boxing
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:567
    Left to go: 2933
  • Hasu
    Hasu Posts: 67
    Did wicked awesome today! I'm still feeling it all these hours later though o.O

    First Week!

    = + = + = + =

    Weekly Goal: 3500 Cal

    Mon: 599 [Insanity Fit Test and Power 90 Sculpt]

    Tue: 983 [Insanity Plyometric Cardio Circuit and Island Girl Hula Abs and Buns]

    Wed: calories burned (how they were burned)

    Thur: calories burned (how they were burned)

    Fri: calories burned (how they were burned)

    Sat: calories burned (how they were burned)

    Sun: calories burned (how they were burned)


    Total: 1582

    Left to go: 1918
  • clehman71
    clehman71 Posts: 139 Member
    Weekly Goal: 2500 - reducing for the days out on vacation, no exercise in the car.

    Mon: calories burned 950 HRM (cycling)
    Tues: calories burned 510 HRM (circuit training and elliptical)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1460
    Left to go: 1040 and only two days left to go before vacation
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    Weekly Goal: 4000
    Mon: 341 calories burned (Zumba)
    Tues: 536 calories burned (NROL4W Stage 4: A1 & Walking)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 877
    Left to go: 3123
  • softballmom33
    softballmom33 Posts: 128 Member
    Weekly Goal: 3500

    Mon: calories burned 288 Walking / Elliptical

    Tues: calories burned 496 Walk/Strength Train


    Total: 784

    Left to go: 2716
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    WEEK 3 AGAIN


    Weekly Goal: 2500
    Mon: 676( strength training and turbo jams)
    Tues: 526 (cleaning and strength training)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:1202
    Left to go: 1298
  • chynafox
    chynafox Posts: 30
    Weekly Goal: 4,000
    Mon: 587 cals! (30 day shred, 35 minute brisk walk, 10min jog!)
    Tues: 599 (12 minute run, 10 minute skipping rope, 90 minutes intense house work*more like 5 hours, but whatevs*)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,186
    Left to go: 2,814

    *Edit: You guys are doing freaking AMAZING by the way!! Let's keep it up! I'm having so much fun!
  • tageekly
    tageekly Posts: 3,755 Member
    Week 34
    Weekly Goal: 3,500 (have to lower it this week due to work commitments - bummer)

    Mon: 407 (Walking)
    Tue: 516 (Walking)

    Total: 923
    Left to go: 2,577
  • SorchaEilis
    SorchaEilis Posts: 99 Member
    Tuesday update


    Weekly Goal: 3500

    Mon: 528 calories burned (47 minutes elliptical trainer)
    Tue: 509 calories burned (30 min running on mini trampoline, 20 min walking 3 mph, 75 min light/mod cleaning and cooking)

    Total: 1037

    Left to go: 2463

    Keep it up guys! :smile:
  • 1PoisonIvy
    1PoisonIvy Posts: 933 Member
    Weekly Goal: 3500
    Mon: - 1243 cals = kickboxing, sauna and walking )
    Tues: - 687 cals = Zumba, sauna and walking
    Wed: - cals =
    Thur: - cals =
    Fri: - cals =
    Sat: - cals =
    Sun: - cals =

    Total: 1930
    Left to go: 1570
  • Beautycurvepose
    Beautycurvepose Posts: 18 Member
    I want to try this!!!
  • jgunn81
    jgunn81 Posts: 243 Member
    Weekly Goal: 3500

    Mon: 665 (Insanity, week 2 day 1)
    Tues: 700 (Insanity, week 2 day 2)
    Wed: (Insanity, week 2 day 3)
    Thur: (Insanity, week 2 day 4)
    Fri: (Insanity, week 2 day 5)
    Sat: (Insanity, week 2 day 6)
    Sun:

    Total: 1365
    Left to go: 2135
  • Pintsoflove
    Pintsoflove Posts: 13 Member
    Goal: 3500

    Mon: 317 (Weight lifting and a bit of jump roping.)
    Tue: 519 (dancing)
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 836
    Left: 2664
This discussion has been closed.

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