Whats for breakfast, Lunch, Dinner ????????
Replies
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Hi Calie, good to see you here. I just came back after failing miserably and gaining back the 10 I lost here last Winter plus 6 more I put on on top of that. Lack of logging I call it. Just didn't keep track of what I was eating anymore. Also, I wasn't able to do the "walking" I loved so much because I blew out my knee. But that wasn't an excuse. I could still have riddin my bikes(stationery and regular).
Anyway, here I go again back to square one but so far so good;) denise
Breakfast = 2 Free Range large Eggs
2 pieces thick-sliced bacon
2/3 cup mixed vegies
1/4 cup kraft shredded cheese(mexican style)
1/4 cup tomato(one slice large tomato)
3 cups coffee(I know, I need to cut back on it:)
Lunch = 1/2 cup albacore tuna(I eat it as is. My sister sends me fresh canned albacore her boyfriend catches.
1/2 cup Cottage Cheese(4% milkfat small curd)
Dinner = large, deviened shrimp(I think the serving size is 6 or7)
2/3's cup mixed vegies
1 tbsp Extra Virgin Olive Oil
I fill in with water or a snack of either string cheese and multi grain crackers or crackers w/Adams Natural Crunchy peanut butter;)
For you and all your hard work Cali:flowerforyou:
Thanks nortwestern gal. So glad to see you back. We can do it.0 -
For breakfast I had 4 oz. of Greek Yogurt. I know I needed more, but my stomach was a little upset so I ate would I could.
For lunch I am having a steamed chicken breast seasoned with McCormick Montreal Chicken seasoning, brown rice and brussels sprouts.
The jury is still out on dinner.0 -
excellent lunch in my opinion TJ:happy: :drinker: :drinker: :drinker: Yum!!0
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excellent lunch in my opinion TJ:happy: :drinker: :drinker: :drinker: Yum!!
Thanks! I had a hard time with the brussels sprouts because I ran out of Parkay fat free spray, but I did it!0 -
Welcome back! That is awesome about the tuna. I wish my sister's husband would fish instead of golf:laugh:
Lunch = 1/2 cup albacore tuna(I eat it as is. My sister sends me fresh canned albacore her boyfriend catches.
Breakfast 3 scrambled eggs and 1 cup strawberries
Lunch Chobani vanilla yogurt and Yoplait vanilla yogurt with walnuts.
Dinner Green beans and pork ribs maybe0 -
Good to see you again Ivy. How is the gratitude thread doing I like that thread but got tired of whacking my brian to say something different, seems like I was posting the SAME OLD SAME OLD. And I dearly love robin and the things she accomlished Wish you and her the best of luck. Calie0
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The thread is going great. I do say some things over, but I think of it as a reminder that I need to be grateful for the small everyday things. So pop in every once in a while. I am truly grateful to see you are doing well.:flowerforyou:Good to see you again Ivy. How is the gratitude thread doing I like that thread but got tired of whacking my brian to say something different, seems like I was posting the SAME OLD SAME OLD. And I dearly love robin and the things she accomlished Wish you and her the best of luck. Calie0
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I just started this site today!
Breakfast: 1/2 C 7grains (cooked) cereal w/ handful(about 1Tbs) craisins, dried goji berries, frozen blueberries, sliced almonds, chia seeds, fresh raspberries ( still have a few from the garden) and skim milk. Water to drink. Probably need to add a little more protein, haven't decided what yet.
Lunch: going to a get together for pick-n-ingredient featuring pumpkin and or squash, so I don't know yet, just that I'll have small portions.
Dinner: Undecided, Most likely quite simple since lunch is uncharted.0 -
B'fast: 1 c. honey bunches of oats with pecans, 1/2 c. 2% milk
Lunch: sun-dried tomato turkey on honey wheat with light miracle whip, lettuce, cheese
multigrain pita chips with hummus
Dinner: Parmesan Romano rice with sauteed zucchini.
Snacks: a piece of chocolate bacon bar , a chocolate sundae later! mmm
All of this ~1280 cals0 -
never heard of Chocolate Bacon Bar. sounds yummy
Calie0 -
I just started this site today!
Breakfast: 1/2 C 7grains (cooked) cereal w/ handful(about 1Tbs) craisins, dried goji berries, frozen blueberries, sliced almonds, chia seeds, fresh raspberries ( still have a few from the garden) and skim milk. Water to drink. Probably need to add a little more protein, haven't decided what yet.
Lunch: going to a get together for pick-n-ingredient featuring pumpkin and or squash, so I don't know yet, just that I'll have small portions.
Dinner: Undecided, Most likely quite simple since lunch is uncharted.
Calie0 -
My breakfast:
oroweat 1oo calorie thin sandwich bun
1/2 c egg beaters
1 oz of Pepper Jack Cheese
Coffee
Snacks 2 carton od fiver one key lime yogurt
Lunch:
oroweat 100 calorie thin sandwich bun [Loves those buns]
2 oz lower sodium roast beef Sara Lee from the de
1 oz of pepper Jack Cheese.
Snack
apple with 1 t. of peanut butter
Dinner:
Lime chicken marinated in fiber one lime yogurt
Sugar snaps peas.
oroweat bun toasted with butter
Snack:
total cereal and 1% milk
Calie0 -
Breakfast- apple w/ 1 TBSP peanut butter
Mid-morning snack- Special K Blueberries cereal (dry)
Lunch- whole wheat spaghetti noodles, ragu light sauce, corn
Afternoon Snack- banana
Post Workout snack- Mozarella cheese stick
Dinner- Lemon/pepper salmon, red baked potato, asparagus0 -
Breakfast 1/2 cup of oatmeal w/ 1/2 tablespoon honey and cinnamon
Snack slice of chicken pizza; cofee wi/milk (always:bigsmile: )
Lunch Chobani vanilla yogurt w/ 1/2 tsp sugar and 1/2 cup of Allen's corn
Dinner pork ribs and 1cup corn ?
A complaint... Allen's canned corn has 130 calories for a 1/2 cup! Mind you I got it free but that is a lot of calories for some corn. Thought about giving it away but since I'm low on veggies I need to eat them.0 -
Hope yall are all doing well!
I had my first weigh in yesterday and it went great!
I made my goal of 5 lbs and lost an inch around my bust waist theigh and arm and 2 inches around my hips and .5 inch around my neck! =]
next weigh in will be 2 weeks!
My bkfast today was
1s kix cereal
1/2c skim milk
lunch
sweet onion teriyaki 6" sub
dinner
mcdonalds hamburger ketchup and pickles only & small fry
dessert- 1 pillsbury mini brownie
=1135 cals0 -
Doing good Tabbi. Congrats on your weight lost...............Calie0
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Breakfast: oatmeal with chopped up almonds
Snack: Grapes
Lunch: Left over home made tacos
Snack: Hard Boiled Egg before gym, protein shake after gym
Dinner: BLTs
Have a good day everyone!0 -
can i join this group? i think this will help me plan out my meals & be held accountable!
bfast: honey bunches of oats w/ almonds + 1/2 c. soy milk light, 1 small banana
snack: homemade banana nut bread w/ 1 T peanut butter
lunch: sweet potato chili (homemade)
snack: apple + 1/8 c. almonds
dinner: not sure...eating out with the parents - hopefully a salad?0 -
can i join this group? i think this will help me plan out my meals & be held accountable!
bfast: honey bunches of oats w/ almonds + 1/2 c. soy milk light, 1 small banana
snack: homemade banana nut bread w/ 1 T peanut butter
lunch: sweet potato chili (homemade)
snack: apple + 1/8 c. almonds
dinner: not sure...eating out with the parents - hopefully a salad?
you can join.... IF you tell me how to make sweet potato chili!0 -
Breakfast-scrambled eggs, bacon, and cheese
Lunch-chicken with mushrooms, peppers, onions,
Dinner- two Spicy chicken wrap from wendy's
Snack- it is beer night so I am having three miller lites
Created by MyFitnessPal.com - Free Calorie Counter
"For A Pessimist I'm Pretty Optimistic"0
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