Grab and Go Breakfasts???
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Is this cooked oatmeal?0
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To everyone this may sound a bit weird but it is AMAZING!!!!!
1/2 C oats
1 T mini chocolate chips
1 T shredded coconut
1 T Peanut Butter
Put all that.....except PB into a small container like a 1 C tupperwear one ahead of time. Pull out of cupboard put hot water into it, mix it and then put the lid back on and let steep. After about 4-5 min (as your getting ready or driving to work) put the PB in and mix well.
I love it!!! I eat it almost daily.
bump... this sounds yummy0 -
How much water do you use in the breakfast bars please? they sound yummy. thanks0
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This sounds so delicious0
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Single Serve Muffin - about 215 calories
3 tablespoons ground flax seed
1 egg
1/2 teaspoon baking powder
1/2 teaspoon cinnamon
You put it all in a mug, beat it until it is all mixed and then microwave for 1 minute.
Dump it out of the mug, cut it in half and put on some butter, jam or peanut butter.
These are great. I eat one every morning at about 6:30am and it keeps me full until I have my snack at 10:00am.0 -
This sounds so delicious0
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There are some great ideas here that I'm definitely going to have to try! Thanks everyone for sharing!0
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Bump0
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if you make them ahead of time, you could make your own breakfast burritos and freeze them, that way you only have to warm them up for a min or two in the microwave. i'd do bacon bits, scrambled egg, low fat cheese and maybe some spinach or something in a low cal/low carb tortilla.... got me wanting one now lol0
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No breakfast for me. Thanks.0
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Bump...I'm loving the "egg muffin" recipes!!!0
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To everyone this may sound a bit weird but it is AMAZING!!!!!
1/2 C oats
1 T mini chocolate chips
1 T shredded coconut
1 T Peanut Butter
Put all that.....except PB into a small container like a 1 C tupperwear one ahead of time. Pull out of cupboard put hot water into it, mix it and then put the lid back on and let steep. After about 4-5 min (as your getting ready or driving to work) put the PB in and mix well.
I love it!!! I eat it almost daily.
bump... this sounds yummy0 -
Belvita breakfast biscuits. Taste great and with a portion of fruit and yoghurt stop me from snacking until lunchtime and they come in loads of flavours and taste goooooooooooood! :happy:
EDIT: oh yeah and low cals :happy: BONUS :happy:0 -
yogurt and fresh fruit0
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Some great ideas here!0
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Bump for later.. these are great ideas0
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Spice Cake Mix
1 15 oz can of Pumpkin
Mix it up--it'll take a while to incorporate as there are no additional ingredients (water, eggs, milk, oil, etc....) spoon into a muffin tin sprayed lightly with non-stick cooking spray, bake at 350 for about 15-20 minutes (do the toothpick test to make sure) and you have the BEST pumpkin muffins EVER.
Walnuts are really good in them, too, and you can top them with cream cheese frosting if you want (kills the calorie count, but hey...can deprive yourself all the time!!!)0 -
I am a breakfast on the go person too by the time ive got myself and the kids ready its time to go!!
I tend to always have 3 pieces of fruit on the way to work a banana, apple and a satsuma. that way i dont starve till lunch and thats 3 portions of fruit/veg for the day already started
also i find them belvita breakfast biscuits are good and they do fill you up till lunch 56 cal per biscuit.
donna0 -
overnight oatmeal, lots of recipes on internet, love the maple blueberry, I use 1 tbsp chia seeds to make it nice & thick.
1/4 cup 9 grain cereal ( I find you get a real nutty flavor using the 9 grain cereal original recipe called for oatmeal)
1/3 cup milk
1/4 cup greek yogurt
1 1/2 tsp chia seeds (original recipe)
2 tsp maple syrup
blueberries to fill a one cup mason jar or similar container
Mix all tog and put in fridge overnight, good for a few days.
Yumm0 -
OMG!! all my favorite things in a breakfast meal!! thanks so much!!:happy:0
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