June MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • mgonecrazy3
    mgonecrazy3 Posts: 6
    Week # 2 -- June 11th -- Goal 180 minutes:

    Mon: 50 min. walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • coastiebride1120
    coastiebride1120 Posts: 51 Member
    Week #1 -- June 4 - 10 -- Goal 450

    Mon: 45
    Tue: 120
    Wed: 90
    Thur: 45
    Fri: 225
    Sat: 0
    Sun: 60

    Total 585 / min left: 0 :)
  • prumery
    prumery Posts: 1 Member
    Sounds fun. I will do 210 minutes

    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:
  • bikinisuited
    bikinisuited Posts: 881 Member
    Week # 1 - Goal 760 DONE ✔
    Week # 2 - Goal 700
    Week # 3 - Goal 700
    Week # 4 - Goal 700
    ________________________________________________________________________________________________

    Mon: 70 ellip. + 50 strength training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total: 700 / 120
  • Clarevmb
    Clarevmb Posts: 211 Member
    Week#1 - June 4 - Goals: 556/400 mins, 3033/2500 calories :smile:

    Monday: tone 25 mins, walk 30 mins, yogalates 25 mins (290 cals)
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Minutes: 80/400; calories: 290/2500

    Back at work this week so not increasing time or cals as likely to be busy
  • Kaddyshack21
    Kaddyshack21 Posts: 225 Member
    Week # 1 -- June 4th -- Goal 180 minutes / Actual 330 minutes
    Week # 2 -- June 11th -- Goal 300 minutes

    Mon:45 Minute Walk with my daughter
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total minutes left: 45 / 360
  • Tam143
    Tam143 Posts: 131 Member
    Week # 1 - Goal met---- 320/300 *20 mins over*

    ________________________________________________________________________________________________

    Week # 2 -- June 11th -- Goal minutes: 300

    Mon: 81 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat: 0 mins
    Sun:

    Total / min left: 81 / 219


    exercise.png
  • melkadee
    melkadee Posts: 5,598 Member
    Week # 1 -- June 11th -- Goal 400 minutes:

    Mon: 81 minutes ( 30 min. walking, 15 min. elliptical & 36 min. strength training)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 81 / 319

    Week # 1 -- June 4th -- Goal 445 minutes: Actual 535 minutes
  • cpanus
    cpanus Posts: 19,911 Member
    May was fun...I'm in for June! Husband's family reunion coming up July 13th--15th. Six weeks from June 4th. I will be down at least 10 pounds by then. Must get into my skinny jeans!

    Week #1 -- June 4 - 10 -- Goal 450 -- Actual 550 -- (six weeks to reunion)
    Week #2 -- June 11 - 17 -- Goal 450 -- (five weeks to reunion)

    Mon: rest
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0/450
  • Kelene616
    Kelene616 Posts: 166 Member
    No exercise for the next few days as I have developed two random ankle injuries. The insides of my ankles are swollen and painful but they are not sprained. I have a drs appt tomorrow so I will keep you all updated :-) Good luck everyone! You're all doing so great!
  • meeaham
    meeaham Posts: 882 Member
    Week # 1 -- June 4th -- Goal 300 minutes -- Actual 347 minutes!
    Week # 2 -- June 11th -- Goal 300 minutes

    Mon: 27 minutes (Insanity - Fit Test)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 27 / 273
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week # 1 -- June 4th -- Goal 360 minutes / 2000 Calories burned: Actual 310 minutes / 1096 calories
    Week # 2 -- June 11th -- Goal 360 minutes / 2000 Calories burned:

    Mon: 68 minutes / 373 calories
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Totals
    min left: 68 / 292
    Cals left: 373 / 1627
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    No exercise for the next few days as I have developed two random ankle injuries. The insides of my ankles are swollen and painful but they are not sprained. I have a drs appt tomorrow so I will keep you all updated :-) Good luck everyone! You're all doing so great!

    Sorry to hear this dear! Get well soon and listen to your body and the dr.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 250 - Total / min left: 310 / 0 - 60 min over!! :flowerforyou: (burned 2940 calories)
    Week # 2 - Goal 300 - I was tempted to change goal back to 250 but not going to do it :noway:, I will do my best to get 300+
    Week # 3 - Goal 350
    Week # 4 - Goal 350
    ________________________________________________________________________________________________

    Week # 1 -- June 11th -- Goal 300 minutes:

    Mon: rest day
    Tue: 25 min Leslie Sansone dvd (126 avg HR)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 25 / 275

    exercise.png

    weight.png
  • kiwi1479
    kiwi1479 Posts: 7
    Hello my name is Lisa, I am new to this challenge. I was doing a workout program that had workouts 7 days a week. This program ended last week and I have joined a boot camp that only meets 3 times a week. I need to hold myself accountable for the rest of the week so that I continue to workout on my own.

    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 90 min. Hike, 120 min Fit Camp (two 60 min classes one in the AM and one in the PM)
    Tue: 0
    Wed: 75 min. Fit Camp
    Thur: 120 min. Fit Camp
    Fri: 120 min. Fit Camp
    Sat: 0
    Sun: 0

    Total: 525 / 300
    Week # 2 -- June 11th -- Goal 300 minutes and 2500 calories:

    Mon: 60 min. Bootcamp (587 cals)
    Tue: 36 min. Walk (291 cals)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Totals: min. - 96 / 300 cals - 878/2500
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    welcome Lisa!
  • frogmama
    frogmama Posts: 404 Member
    Goal- 300 minutes

    Week 1 June 4- 405 minutes
    Week 2 June 11

    Monday- spinning 45minutes
    Tuesday- Absolute Body Conditioning- 60 minutes, Elliptical-30 minutes- Total- 90 minutes
    Wednesday-
    Thursday
    Friday-
    Saturday-
    Sunday-
  • Clarevmb
    Clarevmb Posts: 211 Member
    Week#1 - June 4 - Goals: 556/400 mins, 3033/2500 calories :smile:

    Monday: tone 25 mins, walk 30 mins, yogalates 25 mins (290 cals)
    Tuesday: Tone 33 mins, walk 30 mins (251 cals)
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Minutes: 143/400; calories: 541/2500

    Back at work this week so not increasing time or cals as likely to be busy
  • Douniap
    Douniap Posts: 841
    week 1 goal ==> 350 min & 3000 cal burn :flowerforyou: Achieved=496 min & 4200 cal

    Mon 6/4/2012 ==> 45 min
    Tue 6/5/2012 ==> 115 min
    Wed 6/6/2012 ==> 110 min
    Thu 6/7/2012 ==> 100 min
    Fri 6/8/2012 ==> 60 min
    Sat 6/9/2012 ==> REST
    Sun 6/10/2012 ==> 120 min

    week 2 goal ==> 350 min & 3000 cal burn

    Mon 6/11/2012 ==> 60 min
    Tue 6/12/2012 ==> 120 min







    exercise.png
  • Cyndi62
    Cyndi62 Posts: 106 Member
    Week # 1 -- June 4th -- Goal 400 minutes

    Mon: 125 min various walks thru the day
    Tue: 30 min walking
    Wed: nothing
    Thur: resting
    Fri: 70 min walking
    Sat: 115 Just Dance 3, and walking
    Sun: 60 min walking the track. WAsn't going to miss the goal at the end!

    Total / min left: 400/ 0 min left
  • Cyndi62
    Cyndi62 Posts: 106 Member
    Week # 1 -- June 4th -- Goal 400 min / Actual - 400 min
    Week #2 -- June 11th Goal 400 min

    Mon: 150 min slow walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 150 / 250 min left
  • cpanus
    cpanus Posts: 19,911 Member
    May was fun...I'm in for June! Husband's family reunion coming up July 13th--15th. Six weeks from June 4th. I will be down at least 10 pounds by then. Must get into my skinny jeans!

    Week #1 -- June 4 - 10 -- Goal 450 -- Actual 550 -- (six weeks to reunion)
    Week #2 -- June 11 - 17 -- Goal 450 -- (five weeks to reunion)

    Mon: rest
    Tue: 120 mins walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120/330
  • Lizajane42
    Lizajane42 Posts: 133 Member
    Week # 1 -- June 4th -- Goal 400minutes: Completed 490
    Week #2- June 11th Goal 500 minutes

    Mon: Zumba- 60, Treadmill- 20
    Tues: Walk-60, Elliptical- 10, Zumba-90
    Weds:
    Thurs:
    Fri:
    Sat:
    Sun:


    Total/Min Left: 240/260
  • KC3003
    KC3003 Posts: 11 Member
    I want in...please
  • melkadee
    melkadee Posts: 5,598 Member
    Week # 2 -- June 11th -- Goal 400 minutes:

    Mon: 81 minutes ( 30 min. walking, 15 min. elliptical & 36 min. strength training)
    Tue: 38 minutes (walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 119 / 281

    Week # 1 -- June 4th -- Goal 445 minutes: Actual 535 minutes
  • Tam143
    Tam143 Posts: 131 Member
    Week # 1 - Goal met---- 320/300 *20 mins over*

    ________________________________________________________________________________________________

    Week # 2 -- June 11th -- Goal minutes: 300

    Mon: 81 mins
    Tue: 97 mins
    Wed:
    Thur:
    Fri:
    Sat: 0 mins
    Sun:

    Total / min left: 178 / 122


    exercise.png
  • meeaham
    meeaham Posts: 882 Member
    Week # 1 -- June 4th -- Goal 300 minutes -- Actual 347 minutes!
    Week # 2 -- June 11th -- Goal 300 minutes

    Mon: 27 minutes (Insanity - Fit Test)
    Tue: 71 minutes (27 minutes strength training and 44 minutes Insanity - Plyometric Cardio Circuit)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 98 / 202
  • threedaysfromyou
    threedaysfromyou Posts: 32
    Week # 1 -- June 4th -- Goal 360 minutes:

    Mon: 165 minutes (7 mile walk, 30DS, BBL)
    Tue: 50 minutes (30DS, BBL)
    Wed: 60 minutes (3 mile walk)
    Thur: 30 minutes (30DS)
    Fri: 72 minutes (30DS, BBL, 2 mile run)
    Sat: 75 minutes (30DS, BBL, yoga)
    Sun: 20 minutes (BBL)

    Total / min left: 502 / 0

    Week # 2 -- June 11th -- Goal 360 minutes

    Mon: 30 minutes (30DS)
    Tue: 30 minutes (30DS)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/360
  • bikinisuited
    bikinisuited Posts: 881 Member
    Week # 1 - Goal 760 DONE ✔
    Week # 2 - Goal 700
    Week # 3 - Goal 700
    Week # 4 - Goal 700
    ________________________________________________________________________________________________

    Mon: 70 ellip. + 50 strength training
    Tue: 50 strength training
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total: 700 / 170
  • hanniejong
    hanniejong Posts: 556 Member
    Week # 2 -- June 11th -- Goal 180 minutes:

    Mon:180 minutes Hiking.
    Tue: 35 minutes
    Wed: 30 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 245 / 0

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