Lose 5 Pounds in June Challenge

191012141517

Replies

  • Jeni I felt that way completely last week. I was at a great weight which made me happy and then i just ate bad bad and more bad the whole week and ended up gaining a few pounds. How do you find yourself to get really motivated? i would like to drop 2 of the pounds that i gained this coming week. I gained 3.6
  • mrsbankston
    mrsbankston Posts: 42 Member
    I'm late, but I'm in! No loss so far this month.


    SW: 298
    CW: 271
    GW: 266
    UTG: 175
  • Empressmee
    Empressmee Posts: 92 Member
    SW: 206 - 6/1
    CW: 200 - 6/11
    GW: 180
    UTG: 170
  • measureformeasure
    measureformeasure Posts: 9 Member
    I'm in!
    CW 165
    GW 159 (June 30th)
    UGW 145ish (depending on how I feel healthwise)
    Weigh ins will be Monday mornings.

    I'm 21 and 5'8, feel free to add me as a friend :)

    6/4- 165

    6/11- 163
  • ginib
    ginib Posts: 62 Member
    SW: 174 (this time) 283 highest
    CW: 166
    GW: 155

    6/4: 166
    6/11:165.5 every -.5 counts!
    6/18:
    6/25:
  • GrnEydGrl86
    GrnEydGrl86 Posts: 154
    Do work, son!

    SW: 178
    CW: 164
    GW:159 (June)
    UW: 145

    6/1: 164.2
    6/8:161.2
    6/15:
    6/22:
    6/29:

    Feel free to add me as a friend
    Look forward to doing this with all of you! :flowerforyou:
  • sarahkraus1982
    sarahkraus1982 Posts: 140 Member
    Let's do this...

    SW: 210.4
    CW: 170
    GW: 165
    UTG: 135

    June 4: 170 I'm posting a couple days late :(
    June 11: 169.4 Going down slowly but surely...
    June 18:
    June 25:
    June30:
  • I know Im a little late, but have been working hard!

    Here I go:

    SW - 144
    CW - 139
    GW - 134
    UTG: - 127
  • Sweetie_Pie92
    Sweetie_Pie92 Posts: 314 Member
    Weigh-ins
    6/4: 239
    6/11: 237
    6/23
    6/30
  • microburst20
    microburst20 Posts: 130
    SW: 270
    CW:243
    GW: 238
    UTG: 140

    6/1 242
    6/8 240.8
    6/15
    6/22
    6/30
  • meeaham
    meeaham Posts: 882 Member
    SW: 130
    CW: 120
    GW: 110
    UTG: 105-110


    Weigh in days:

    4th June: 118.5
    11th June: 118.5
    18th June:
    25th June:

    I didn't lose any weight this week. I'm not feeling too bad since I lost 1.5 lbs last week. Ok, gotta work hard this week by eating more veggies and doing more exercises!!!
  • BrandiH2007
    BrandiH2007 Posts: 40 Member
    SW: 214
    CW: 207.2 (5/29)
    GW : 200
    UTG: 155

    6/5 - 205.2 - down 2 lbs!
    6/12 - 201.0 - Down 4.2!!!
    6/19 -
    6/26 -

    Down 4.2 this week! I can't believe it, finally over that 2 week up and down!
  • araxiedyck
    araxiedyck Posts: 127 Member
    June Callenge
    June 1/12: 137
    June 4/12: 137
    June 11/12: 137 UGH! the scale won't move!
    June 18/12:
    June 25/12:
    June 30/12:
  • UsaJewels05
    UsaJewels05 Posts: 229 Member
    SW: 290
    CW: 286
    GW: 280
    UTG: 170


    6/1: 284.6
    6/8: 283.8
    6/15:
    6/22:
    6/29:
  • Dawn3218
    Dawn3218 Posts: 80
    I'm in - I need some motivation!! :smile:

    SW: 182
    CW: 175
    GW: 170
    UTG: 145

    06/06/12 - oops forgot to weigh!!!
    11/06/12 - 174 -
  • kramereh
    kramereh Posts: 612 Member
    I'm in!!


    SW 181
    CW 167.8
    GW 162.8
    UTG 145

    And I'm 5'8

    Weigh-Ins
    6/12- 164.6
  • Usbornegal
    Usbornegal Posts: 601 Member
    SW: 270
    CW:243
    GW: 238
    UTG: 140

    6/1 242
    6/8 240.8
    6/15
    6/22
    6/30

    Good work, Microburst! Say - when you quote yourself you can delete the quote words and the extra boxes will disappear.
  • Usbornegal
    Usbornegal Posts: 601 Member
    SW: 214
    CW: 207.2 (5/29)
    GW : 200
    UTG: 155

    6/5 - 205.2 - down 2 lbs!
    6/12 - 201.0 - Down 4.2!!!
    6/19 -
    6/26 -

    Down 4.2 this week! I can't believe it, finally over that 2 week up and down!

    Amazing progress!!
  • I'm gonna try this! :)

    CW: 125.6 (June 5)
    GW: 122.0
    UTG: 110.0

    June 12: 128.0
    June 19:
    June 26:
    June 30:

    Feelings this week: horrible! I had a very stressful week and let the food around me get the best of me. Also, didn't work out at all. Summer semester and work are killing me combined! Not gonna let them win this week though! Aimed a little higher for my end of June goal weight since I know 8 lbs. isn't going to be possible in two weeks!
  • BrandiH2007
    BrandiH2007 Posts: 40 Member
    I will weigh myself on Mondays for this month:
    5/28: 140.6
    6/4: 136.4 lost a lot in one week but that is partly due to being sick.
    6/11 140.0 Had a very tough week but it's my fault, I ate whatever I wanted and didn't stick to it at all. Can anyone give me advice on staying on target when you get to a low amount of weight because every time I get to a good weight which makes me happy i cheat really bad.
    6/18
    6/25
    Remind yourself that you didn't get there by cheating. I actually weigh myself every day and when I see a lower number it motivates me to do the same as yesterday and if I see a higher number it motivates me to do better than yesterday and to reflect on what may have been the culprit.
  • BrandiH2007
    BrandiH2007 Posts: 40 Member
    I'm gonna try this! :)

    CW: 125.6 (June 5)
    GW: 122.0
    UTG: 110.0

    June 12: 128.0
    June 19:
    June 26:
    June 30:

    Feelings this week: horrible! I had a very stressful week and let the food around me get the best of me. Also, didn't work out at all. Summer semester and work are killing me combined! Not gonna let them win this week though! Aimed a little higher for my end of June goal weight since I know 8 lbs. isn't going to be possible in two weeks!
    You can do it this week!
  • Joining in late! But here are my stats!

    SW (beginning of June) 150.0
    June 12: 148.0
    June 19:
    June 26:
    June 30:

    GW (for June): 143
    UGW: 135

    Good luck everybody!
  • AMoore33
    AMoore33 Posts: 26 Member
    SW: 182.9 on 01June2012
    CW: 178.4 on 07June2012
    GW by 30June2012: 172
    UTG: 135

    05June2012 - 180.0
    07June2012 - 178.4
    12June2012 - 178.0
  • Confident120409
    Confident120409 Posts: 73 Member
    I am in!!!!

    SW:270
    CW: 260
    GW: 255
    UTG: 135

    June 6th: 260
    June 13th:
    June 20th:
    June 27th:
  • hellosara08
    hellosara08 Posts: 140 Member
    Just thought I would throw in a little update. I've managed to lose a little over 3 lbs so far since June 1st. YAY! Lol. Gonna go for another 3 or 4 ish before the month is up. ^_^
  • belle_74
    belle_74 Posts: 957 Member
    Weight at start of challenge (6/1): 144
    CW: 143
    GW: 141

    (6/6) : 144 (0)
    (6/13): 143 (-1)
    (6/20):
    (6/27):
    (6/30) :

    One down :happy: , two to go for this month :wink:

    Ran my first 5K for the first time in a long time last weekend and completed it in 28 minutes 34 seconds, a definite PB for me. Glad the 5K is over as I can move onto training for my 8K in August now! It is great to have a new 'plan' with something to focus on.
  • ruby229
    ruby229 Posts: 6
    13/6 - Slow first week and nearly lost motivation (I'm very impatient) but now I have actually lost 2lb! I've been exercising nearly every day so feeling really happy and much fitter! Good luck everyone with your targets!
  • dmgaloha
    dmgaloha Posts: 467 Member
    Weight at start of challenge (6/1): 144
    CW: 143
    GW: 141

    (6/6) : 144 (0)
    (6/13): 143 (-1)
    (6/20):
    (6/27):
    (6/30) :

    Ok, Belle, you've officially caught up with me. We are now the same weight. I seem to be stuck here, so I won't be surprised when you leave me in your dust at the end of the month... Wish I had your consistency!
  • tatyanaap
    tatyanaap Posts: 6 Member
    I'm in! I need this motivation!

    SW:136
    CW:131.2
    GW for end of June: 125
    UW:115-120

    Weigh in days:
    June 6th:
    June 13th:
    June 20th:
    June 27th:


    UPDATE:

    June 6th: 132.6 (it was a gain but i was expecting it, if you're on my friends list you'll know i had a rough weekend which completely threw me off. Today I've finally started to get my positive energy back and I plan to start back on working out full force as of next week! I'm not giving up!!)


    UPDATE:

    June 13th: 131.2, 1.4 pounds down from last week and back to the weight i started this challenge at. my plan is to be down 1 pound by next wednesday
  • belle_74
    belle_74 Posts: 957 Member
    Weight at start of challenge (6/1): 144
    CW: 143
    GW: 141

    (6/6) : 144 (0)
    (6/13): 143 (-1)
    (6/20):
    (6/27):
    (6/30) :

    Ok, Belle, you've officially caught up with me. We are now the same weight. I seem to be stuck here, so I won't be surprised when you leave me in your dust at the end of the month... Wish I had your consistency!

    Really we are the same weight now? We are also the same height and work in the same area - we are practically twins!!!! Is your goal weight the same as mine?

    My weight loss has slowed down this last month so I think every loss from now on is going to be hard fought!!! I am no longer going to aim to loss 5lbs a month - I think that would be unrealistic so I am going to focus on smaller monthly goals from now on. I set it to 3lbs for this month and will probably only aim for 2lbs next month! I figure if the goals are smaller and I am still achieving them that it will keep me more focused!

    I know if it going to take me longer to get to my goal weight doing it this way but I set a target weight of 135lbs by the end of the year - so I am still on track! We will get there. It may take time but we will get there.