Doing a Quick Poll.. If you would be so kind :)

1…457910…12

Replies

  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
    Sex-F
    Age-45
    Height-5'5
    Weight-112 lbs
    Net Cals-1582
    exercise 6 days a week (90 mins)
  • otter21300
    otter21300 Posts: 6
    Sex: Male
    Age: 50
    Weight: 283
    Height: 5'8
    How many calories you NET per day: 2000
    How many times per week you exercise w/ minutes: 3-5 or 10-30 mins
    Note: Diabetic with Moderate to severe pain in back, legs, feet and hands.
    Physical therapy 3 times a week. For all you young adults, if I knew I was going to
    feel like this at fifty, I would have done things differently when I was 30....
  • nxd10
    nxd10 Posts: 4,570 Member
    Sex: F
    Age: 53
    Weight: 180
    Height: 5'10"
    How many calories you NET per day: 1200-1400
    How many times per week you exercise w/ minutes: 7 days/week at least 30 minutes (just brisk walking)
  • mrsdizzyd84
    mrsdizzyd84 Posts: 422 Member
    Sex: F
    Age: 27
    Weight: 172
    Height: 5'10"
    How many calories you NET per day: 1500-1800, sometimes more and almost always above BMR.
    How many times per week you exercise w/ minutes: 4-5 times. Avg length of each session is 45 minutes.
  • BigDaddyBRC
    BigDaddyBRC Posts: 2,395 Member
    Sex: Not enough
    Age: as long as she's legal
    Weight: has never bothered me
    Height: small people scare me....so at least 4'11"
    How many calories you NET per day: Enough that I lose weight
    How many times per week you exercise w/ minutes: Hmmmm, lately, I have failed on this.
  • Dayna154
    Dayna154 Posts: 910 Member
    Sex:
    Age: F
    Weight: 198
    Height: 5'9"
    How many calories you NET per day: 1300
    How many times per week you exercise w/ minutes: 2 x for 60 min and 2 or 3 days strength train
  • lucywantstoloseit
    lucywantstoloseit Posts: 25 Member
    Sex: Female
    Age: 19
    Weight: 158lbs
    Height: 5 ft 2
    How many calories you NET per day: Averaging at around 1000 at the moment, I don't always eat back exercise calories but I'm sure that this will go up and down.
    How many times per week you exercise w/ minutes: I have began exercising every single day, aiming for 40 minutes.

    EDIT: Do you mean NET as in calculated from the calories you've ate minus the calories you've burned? I feel the need to say that I do eat 1200 on most days, not 1000 but I get more through exercise that I don't always use.

    x
  • robinregina
    robinregina Posts: 131 Member
    Please enter your...

    Sex:
    Age:
    Weight:
    Height:
    How many calories you NET per day:
    How many times per week you exercise w/ minutes:


    sex: female
    age:49
    weight:120
    Height: 5.1
    cals: 1200
    exercise per week: 6 days a week 1 1/2 hours
    ____________________________________________________________________

    Myself...
    Sex: F
    Age: 27
    Weight: 157 lbs
    Height: 5'4
    How many calories you NET per day: 1500 on average
    How many times per week you exercise w/ minutes: 3 days / 30 min


    Edit: added weight.. oops.. :)
  • w00lymittens
    w00lymittens Posts: 2
    Sex: F
    Age: almost 37
    Weight: 197
    Height: 5'6"
    How many calories you NET per day: 1000-1400
    How many times per week you exercise w/ minutes: 5-6x/wk 30 mins

    I have a hard time eating enough calories because of food allergies :(
  • SunKissed1989
    SunKissed1989 Posts: 1,314 Member
    Sex: F
    Age: 23
    Weight: 164
    Height: 5ft 5"
    How many calories you NET per day: around 1200-1300 at the moment - I try really hard to eat back my exercise calories, but it ain't always easy.
    How many times per week you exercise w/ minutes: 5-6 days a week for 45-60 minutes.
  • Jack3r
    Jack3r Posts: 96
    Sex: M
    Age: 21
    Weight: 276.2
    Height: 6'1"
    How many calories you NET per day:2800-3000
    How many times per week you exercise w/ minutes: 3-4 Days a week, 30-60min
  • Adrastus
    Adrastus Posts: 3
    Sex: M
    Age: 22
    Weight: 239lbs
    Height: 6'
    How many calories you NET per day: 2100
    How many times per week you exercise w/ minutes: cardio= 5 days 45-60min, weights= 3 days 25m
  • sweetybird09
    sweetybird09 Posts: 70 Member
    Sex: F
    Age: 52
    Weight: 203
    Height: 5'6"
    Net Calories: usually 1400-1500
    Exercise: 6 days/week, at the gym: 2 days Pilates (1hr class), 2 days Water aerobics (1 hr class) treadmill (30 mins) 1-2 days a week before one of my classes
    At Home: biking random days anywhere from 30-45 mins per ride, walking
  • kasebrad
    kasebrad Posts: 61 Member
    Sex: F
    Age: 23
    Weight: 128 lbs
    Height: 5'8"
    How many calories you NET per day: 1200-1600 (depending on whether I exercise or not, as well as how hungry I am)
    How many times per week you exercise w/ minutes: I aim for at least 3 times/week, 30-45 min
  • AlabasterJar68
    AlabasterJar68 Posts: 121
    Sex: F
    Age: 44
    Weight: 298 lbs
    Height: 5'11
    How many calories you NET per day: 2300 on average
    How many times per week you exercise w/ minutes: 3 days / 30 min
  • taso42
    taso42 Posts: 8,980 Member
    Sex: M
    Age: 37
    Weight: 155.4
    Height: 5'7"
    How many calories you NET per day: 2000 (in a deficit)
    How many times per week you exercise w/ minutes: 4-6 times / 180-240 minutes
  • Shannonsto
    Shannonsto Posts: 450 Member
    Please enter your...

    Sex: F
    Age: 41
    Weight: 198
    Height: 5-7
    How many calories you NET per day: 2050
    How many times per week you exercise w/ minutes: 3 x 30-60 mins


    edit: Average TDEE per my Bodymedia Fit: 2533

    ____________________________________________________________________
  • hailzp
    hailzp Posts: 903 Member
    Sex: F
    Age: 24
    Weight: 255
    Height: 6'
    How many calories you NET per day: 1750-1850
    How many times per week you exercise w/ minutes: 4 days, 30 min sish
  • ashlinmarie
    ashlinmarie Posts: 1,263 Member
    Sex: F
    Age: 23
    Weight: 184
    Height: 5'7"
    How many calories you NET per day: 1300-1500
    How many times per week you exercise w/ minutes: 6-7 for 30-60 minutes depending on my work schedule.
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    Sex: F
    Age: 28
    Weight: 227
    Height: 5 foot 6
    How many calories you NET per day: 1850
    How many times per week you exercise w/ minutes: lately 0, when im doing my routine its 5 days - three weight lifting days @ about 30 minutes each and two cardio days at 40-60 minutes each. of course thats not counting things like walking my kids to school and to the park and stuff that i could probably get away with adding as exercise.
  • graelwyn
    graelwyn Posts: 1,340 Member
    Sex: F
    Age: 37
    Weight: 125/126
    Height: 5'10
    How many calories you NET per day: 1800-1900
    How many times per week you exercise w/ minutes: 6-7 for 60-120 minutes.
  • mfp_junkie
    mfp_junkie Posts: 359
    Sex: M
    Age: 45
    Weight: 209
    Height: 6' 5"
    How many calories you NET per day: 2440
    How many times per week you exercise w/ minutes: 5x45
  • fromaquasar
    fromaquasar Posts: 811 Member
    Sex: F
    Age: 24
    Weight: 130
    Height: 5"4
    How many calories you NET per day: 1400
    How many times per week you exercise w/ minutes: 6 X 60 mins
  • karylee44
    karylee44 Posts: 892
    Sex: F
    Age: 45
    Weight: 155
    Height: 5.5
    How many calories you NET per day: i have no idea.. i eat 1400 a day.
    How many times per week you exercise w/ minutes:
    5-6 times a week.. usually 60-90 minutes
  • feltlikesound
    feltlikesound Posts: 326 Member
    Sex: F
    Age: 25
    Weight: 166
    Height: 5'4"
    How many calories you NET per day: 1200 (or less apparently, now that I look at my reports...)
    How many times per week you exercise w/ minutes: 7 x 45-90
  • NikoM5
    NikoM5 Posts: 488 Member
    Sex: M
    Age: 36
    Weight: 210
    Height: 6'4
    How many calories you NET per day: ~3000
    How many times per week you exercise w/ minutes: 4x60min
  • Claible
    Claible Posts: 106 Member
    Sex: F
    Age: 33
    Weight: 152.6
    Height: 5'2"
    How many calories you NET per day: 1200
    How many times per week you exercise w/ minutes: 6- 7 times a week 20-50 min each
  • Bilbobradshaw
    Bilbobradshaw Posts: 79 Member
    Sex: F
    Age: 25
    Weight: 120 lbs
    Height: 5'3
    How many calories you NET per day: Between 1000 - 1300
    How many times per week you exercise w/ minutes: I don't "exercise" actively. I ride my bike/walk everywhere--I don't own a car. My boyfriend and I typically go on a 30 minute walk together every night, too, which is nice. I like to run occasionally, but it's not a routine commitment that I make.
  • BananaCat83
    BananaCat83 Posts: 77 Member
    Sex: F
    Age: 29
    Weight: 151
    Height: 5'11"
    How many calories you NET per day: 1400
    How many times per week you exercise w/ minutes: 4x60-90min
  • kornmaiden
    kornmaiden Posts: 109
    Please enter your...

    Sex: Female
    Age: 65
    Weight: 202
    Height:5'2"
    How many calories you NET per day: 1200-1400
    How many times per week you exercise w/ minutes: 3 x for 60 minutes each interval training, 2 additional times walking about 35 mins each.

    ____________________________________________________________________

    Myself...
    Sex: F
    Age: 27
    Weight: 157 lbs
    Height: 5'4
    How many calories you NET per day: 1500 on average
    How many times per week you exercise w/ minutes: 3 days / 30 min


    Edit: added weight.. oops.. :)
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