Food you thought weren't too bad until you logged them?
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Look how many replies you got...we ALL do this! It's part of life...I think.0
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Mine was alcohol!!!! And ramen noodle soup.0
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Avocados and Peanut Butter. :sad:0
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Rudy's chicken - 529 calories for half a chicken.0
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Grilled cheese sandwiches. Like everyone else, I knew they were bad for me, but really? 600 cals with Ketchup! And I would sometimes have 2!!0
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I couldn't believe how many calories are in PHO soup its my ultimate favorite and it was so high :sad:0
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OMG they are my favvvvvv. Won't even look at them didn't even wan to know the calories I could eat 10 at a sitting lol. i just keep walking right by !!!!0
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FRUIT!!! compared to vegetables fruit is super high in calories!
And sugar!! It amazes me how we're supposed to eat so much fruit in a day when eating one piece is practically my sugar goal for the whole day!0 -
Just for the record. Nutella is the devil. LOL. it is horrible discused as healthy0
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Peanut butter and Jelly Sandwiches whit alot of PB and Jelly. I was probably close to 400 cal each sandwich embarresed to say how many I would eat in a day. Oh yea including the bread it was more like 600 cal each sandwich.0
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I had some high quality deli turkey breast yesterday - calories ok, but I was shocked at the sodium!!!
This ^^^ chicken and turkey lunchmeat were my main diet ... had no clue until I logged it! :noway:0 -
Mine was a rice side dish, on eof the cheap packets you can get at the store. 1 serving for 270 calories! And pasta was another! It's so easy to eat way more than 1 portion of those things without even thinking about it.0
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Just for the record. Nutella is the devil. LOL. it is horrible discused as healthy
I ate Nutella growing up in Greece. But, it was always looked at as a treat - it wasn't marketed like it is here in the US (at least not back in the 80's)0 -
Honestly, beans and tofu.
The rest makes sense to me.0 -
Coffee creamer - I buy the fat free french vanilla thinking I was only getting about 25 calories a cup. I actually measured how many tablespoons I put in my coffee (I like it sweet) and it was almost 4 which was 100 calories a cup - I drink anywhere from 3 to 4 cups somedays - most of the time two. I'm glad I measured it - would have never thought. Now I use stevia with just an actual 1 tablespoon and I don't drink as much anymore.0
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Rice surprised me. But, most of all it was my innocent side salad which often topped my dinner choice in calories after I added the cheese, croutons, dressing, etc. I'm much more careful in my choice of toppings now.0
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Sodium, er I mean soup!!! I love soup, but not with all of that sodium!0
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Tartar sauce and Jager.
:sad: Wow...I just looked up HOW bad Jäger is. 103 calories in ONE shot?
One shot?! Ow my aching heart...
:sick:
A shot of Jagermeister is 155, an ounce of Jager is 103. So, about 160% of the calories of a shot of traditional 80 proof alcohol.0 -
I had some high quality deli turkey breast yesterday - calories ok, but I was shocked at the sodium!!!
AMEN ON THE SODIUM SHOCKER!!
-- Deli Meat
-- Chic-Fil-A restaurant (they marinate chicken in dill pickle juice)
-- Outback -- coats meat with butter while cooking!!0 -
UNBELIEVABLE! I had no idea that it was this much and thank God I did it early in the day where I totally limited the remainder. I don't know that I will be able to handle even a small cause I am sure that is a lot also.
DAIRY QUEEN LARGE CHOCOLATE MALT Calories Carbs Fat Sugar
1,030 171 43 165
YIKES!!0
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