June Move Your @ss Challenge...
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3.54 of intervals at lunch
46.04/85 complete0 -
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I am logging a 3 mile walk earlier this week for a total of 18 miles. Hope to get more exercise in this weekend!!0
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June 3 - 14 mile Cycle
June 4 - 4 mile Running
June 5 - 15 mile Cycle
June 6 - 4 mile Running
June 7 - 16 mile Cycle
June 8 - Nothing
June 9 - 30 mile Cycle
June 10 - 4 mile Running
June 11 - 4.25 mile Running
June 12 - 14.75 mile Cycle
June 13 - Nothing
June 14 - No running or cycling
June 15 - 14.75 mile Cycle
120.75 / 160 Complete
Run = 16.25 ; Cycle = 104.50
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glenoakchic20 wrote:got 3.5 miles in today not feeling to motivated. bad day:( one of those where u just want to curl up in bed and be left alone.
Oh, yeah, I know what those days are like! Good for you for moving your @$$ anyway! :drinker:
Walked the crazy dog 6.5 miles today. D'ya think that will get him to let me sleep past 5:15 AM? :noway:
Gonna try a long run (well, long for me) tomorrow. We'll see; the weather is supposed to be questionable at best.
Way to keep moving your @$$es everyone!
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Updated :drinker:
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So far: 53.38 miles down. I powerwalk/sprint in HIIT's most of the time. I hope to get to 80/90 miles by months end.0
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*grumbles* At the halfway point in time, but 6 miles short in distance. Time to pick up the pace. Joined a gym that's almost exactly one mile away, so I'll be adding that extra bit several times a week. I'll get there, I think, but it may be a push at the end to do it.0 -
I managed to get in lots of walking today! 6.62 mi!
Nicely done!0 -
Ran in place 3 miles today (Sat June 16)....38.5 miles to go!0
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Took a day off yesterday, but did a little extra this morning.
6.48 elliptical and cycle this morning.
63.673 down and 11.327 miles left to hit my goal.0 -
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I upped my usual walk to 3.5 miles this morning - knees couldn't quite take 4 miles so I am happy with a bit of an increase. I have now walked 21.5 miles this month;0
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