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    Just For Today

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    Replies

    • Posts: 326 Member
      Just For Today- I will have extreme focus.
    • Posts: 3,657 Member
      Just for Today: I will look before I leap (in other words, I will think before I eat).
    • Posts: 125 Member
      Just for Today: I will look before I leap (in other words, I will think before I eat).


      Just found this thread. And I too will follow your lead for today!
    • Posts: 3,657 Member
      Just for Today: I think I can, I think I can, I think I can......I know I can!
    • Posts: 12,033 Member
      just for Today: I will walk through my fear and do it anyway.
    • Posts: 3,657 Member
      Just for Today: I will set a good example for my children.
    • Posts: 3,657 Member
      Just for Today: I will remember that I don't have to eat ice cream just because everyone else will be.
    • Posts: 92 Member
      Cricket Kate ... this is just what I needed ... <3<3<3 this thread!!

      Just for today: I will drink all 8 glasses of water!

      I'd like to start planning out my meals as well ... I think that will really help me!
    • Posts: 3,657 Member
      Just for Today: I will face "The Beast". No, not some horrible mythilogical creature, or even something that would require a sword, I am going to face ....... Jillian.
    • Posts: 6 Member
      I love these! Thank you! Just for today- I will start to honor my body with my choices.
    • Posts: 14
      I too, struggle like you. The thought of dieting forever?! ARE YOU KIDDING ME?! I definitely agree though - one day at a time. Focus on what your goals are for today (I also think it's safe to set short term realistic goals for the near future too) and it seems far less daunting.

      So, for today - I will make healthy food choices, I will be proud of the progress I have made and own the fact that I'm taking control of my health!! Well said :)
    • Posts: 18 Member
      just for today ......I won't feel guilty ............ :heart:
    • Posts: 3,657 Member
      Can I borrow yours?

      Just for Today: I will not feel guilty. I will do my best and accept it!:laugh:
    • Posts: 1,640 Member
      Just for today, it's ok that I had a mini blizzard at DQ. It was good too, and I enjoyed every bite. :smile:
    • Posts: 80 Member
      Richard Simmons... Eat to live not Live to eat... keep strong
    • Posts: 3,657 Member
      Just for Today: I will be more responsible than I feel!:blushing:
    • Posts: 12,033 Member
      Just for Today: I will be OK with taking a rest day.
    • Posts: 462 Member
      Just for today ... I will try not to put myself down.
    • Posts: 97 Member
      Just what I needed to hear!
    • Posts: 301 Member
      Just for today I will plan to track my food as I've been doing for two weeks.

      Just for today I will acknowledge that I'm human and I likely WILL make mistakes :-)

      I need to remind myself of the "I'm human and I will likely make mistakes" part.:ohwell:
    • Posts: 301 Member
      Just for Today: I will be OK with taking a rest day.

      I need to rmind myself of this one too
    • Posts: 3,657 Member
      Just for Today: I will whistle while I work (or if not, then I will crank up show tunes and sing at the top of my voice).
    • Posts: 326 Member
      Just For Today- I will focus only on tracking my food intake.
    • Posts: 3,657 Member
      Just for Today: I will, will, WILL do my Jillian Michaels.:tongue:
    • Posts: 12,033 Member
      show previous quotes

      I need to remind myself of the "I'm human and I will likely make mistakes" part.:ohwell:
      yea...me too! I'll go with this one today. :o)

      Just for Today: It's OK to simply be Human, today I'm going to be OK with that.
    • Posts: 3,657 Member
      Just for Today: I will survive?
    • Posts: 12,033 Member
      Just for Today: I will survive?

      Yes, Kate, you WILL survive!! !consoling2.gif:flowerforyou:

      I Will Survive - YouTube
      http://www.youtube.com/watch?v=ZBR2G-iI3-I
    • Posts: 3,657 Member
      Just for Today: I will NOT use food to sooth my troubled soul.
    • Posts: 3,657 Member
      Just for Today: I will power through, life and my workout.
    • Posts: 12,033 Member
      Just for Today: I will try to remain sane and muster up as much patience as I can with my computer issues and my car issues...

      Just for Today: I will be grateful I have so much support to get me through the crazy days in life.
    This discussion has been closed.

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