Just For Today

1…6791112…17

Replies

  • Fit_2013
    Fit_2013 Posts: 326 Member
    Just For Today- I will have extreme focus.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will look before I leap (in other words, I will think before I eat).
  • debbysatit
    debbysatit Posts: 125 Member
    Just for Today: I will look before I leap (in other words, I will think before I eat).


    Just found this thread. And I too will follow your lead for today!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I think I can, I think I can, I think I can......I know I can!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    just for Today: I will walk through my fear and do it anyway.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will set a good example for my children.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will remember that I don't have to eat ice cream just because everyone else will be.
  • Steph13RN
    Steph13RN Posts: 92 Member
    Cricket Kate ... this is just what I needed ... <3<3<3 this thread!!

    Just for today: I will drink all 8 glasses of water!

    I'd like to start planning out my meals as well ... I think that will really help me!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will face "The Beast". No, not some horrible mythilogical creature, or even something that would require a sword, I am going to face ....... Jillian.
  • CrazyLegsMgee
    CrazyLegsMgee Posts: 6 Member
    I love these! Thank you! Just for today- I will start to honor my body with my choices.
  • lindseypro
    lindseypro Posts: 14
    I too, struggle like you. The thought of dieting forever?! ARE YOU KIDDING ME?! I definitely agree though - one day at a time. Focus on what your goals are for today (I also think it's safe to set short term realistic goals for the near future too) and it seems far less daunting.

    So, for today - I will make healthy food choices, I will be proud of the progress I have made and own the fact that I'm taking control of my health!! Well said :)
  • kekehunee
    kekehunee Posts: 18 Member
    just for today ......I won't feel guilty ............ :heart:
  • CricketKate
    CricketKate Posts: 3,657 Member
    Can I borrow yours?

    Just for Today: I will not feel guilty. I will do my best and accept it!:laugh:
  • clover5
    clover5 Posts: 1,640 Member
    Just for today, it's ok that I had a mini blizzard at DQ. It was good too, and I enjoyed every bite. :smile:
  • nene01pop
    nene01pop Posts: 80 Member
    Richard Simmons... Eat to live not Live to eat... keep strong
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will be more responsible than I feel!:blushing:
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Just for Today: I will be OK with taking a rest day.
  • kstrunk1
    kstrunk1 Posts: 462 Member
    Just for today ... I will try not to put myself down.
  • cineshome
    cineshome Posts: 97 Member
    Just what I needed to hear!
  • marywilsoncline
    marywilsoncline Posts: 301 Member
    Just for today I will plan to track my food as I've been doing for two weeks.

    Just for today I will acknowledge that I'm human and I likely WILL make mistakes :-)

    I need to remind myself of the "I'm human and I will likely make mistakes" part.:ohwell:
  • marywilsoncline
    marywilsoncline Posts: 301 Member
    Just for Today: I will be OK with taking a rest day.

    I need to rmind myself of this one too
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will whistle while I work (or if not, then I will crank up show tunes and sing at the top of my voice).
  • Fit_2013
    Fit_2013 Posts: 326 Member
    Just For Today- I will focus only on tracking my food intake.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will, will, WILL do my Jillian Michaels.:tongue:
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Just for today I will plan to track my food as I've been doing for two weeks.

    Just for today I will acknowledge that I'm human and I likely WILL make mistakes :-)

    I need to remind myself of the "I'm human and I will likely make mistakes" part.:ohwell:
    yea...me too! I'll go with this one today. :o)

    Just for Today: It's OK to simply be Human, today I'm going to be OK with that.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will survive?
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Just for Today: I will survive?

    Yes, Kate, you WILL survive!! !consoling2.gif:flowerforyou:

    I Will Survive - YouTube
    http://www.youtube.com/watch?v=ZBR2G-iI3-I
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will NOT use food to sooth my troubled soul.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will power through, life and my workout.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Just for Today: I will try to remain sane and muster up as much patience as I can with my computer issues and my car issues...

    Just for Today: I will be grateful I have so much support to get me through the crazy days in life.
This discussion has been closed.

Categories