What *don't* you track in your diary?
Replies
-
I track everything, except spices........0
-
I tend to overshoot my calories by a little so that those little things like spices, vitamins, coffee, etc are technically accounted for.0
-
Coffee, diet soda, spices, and vitamins (about 50 cal/day).0
-
sex, b/c I havent had it since being on MFP. :ohwell:0
-
I don't track water0
-
No I don't track spices....are there any Indian spices more than 10-20 calories? Actually I assume that the calories the food database has takes into account everything. I also do not track instant coffee and water. And I know I probably should, but I do not track Indian pickles and chutneys, if I have any!0
-
i don't track spices, any non gym workout, the planet fitness tootsie roll i eat before i work out (its cancelled out by the 3 flights of stairs i take to the gym anyway)0
-
Water.
Some spices.
Vitamins.
*Edited to add Gum.0 -
I don't track gum
This^^^ I'm sure I won't blow up over 5 calories.0 -
spice and seasonings, and mustard and ketchup.0
-
I don't track calories burned from normal, everyday activities:
Cleaning the house
folding laundry
mowing the lawn
shopping
cooking
showering
breathing
etc.0 -
Right now, I'm not tracking anything! ...but that's only because I'm not lifting heavy and it's not as important for me to hit my macros exactly.
I still count calories, but I do a quick add up in my head at each meal. So far, so good. I'm still in a 'cutting' phase, and I'm losing weight, so I'll keep on until it stops working and/or when I lift heavy again.0 -
i have a food scale but always forget to weigh things before i eat it/prepare it.
i will guess on some things i'm not 100% sure on, especially if i'm not sure of my carb counts for the day.0 -
Alcohol and mustard and gum.
I forget to track water/teas0 -
I don't track any spices that have no sodium. I try to track the ones that do even if I rarely measure out exactly one quarter teaspoon when I shake them onto my food, lol.
Oh, also the olive oil cooking spray I use, no calories in that either.0 -
water and pickles0
-
Just air...that's pretty much it (besides spices)0
-
Alcohol and exercise ...
Before we get all "Why are you even here then?" my twisted logic is on my blog0 -
Herbs/spices
Condiments...though I'm working on that one.
I do track all liquids..some add to my sugar count which is one area I really need to watch...even if it's just 1 gram.0 -
I don't add the splash of milk I add to my eggs. I don't add the spices, and I don't add the extra walking I do sometimes at work.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions