3,500+ Calories Burned Challenge: Mon, 6/18 - Sun, 6/24

13567…11

Replies

  • daylily2005
    daylily2005 Posts: 203 Member
    I am in!

    Weekly Goal: 2500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • mama2shi
    mama2shi Posts: 300 Member
    Ok, this is my first time in and I am determined!!


    Weekly Goal:3,500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • MyChallenge2012
    MyChallenge2012 Posts: 2
    Weekly Goal:
    Mon: 658 (5 mi walk 3 mph)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 658
    Left to go: 2842
  • onmymission
    onmymission Posts: 2
    Weekly Goal:3500
    Mon: 500 calories (Zumba)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    I AM SO IN!!
  • HausOfTina
    HausOfTina Posts: 92
    Weekly Goal: 3500

    Mon: 518 (Aerobics General)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 518
    Left to go: 2982
  • Kioko1973
    Kioko1973 Posts: 56 Member
    Good challenge. Count me in!
  • mom2allgirls
    mom2allgirls Posts: 48
    IM IN!!!

    Weekly Goal:1750
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 1750

    I am going to work my way up since I am pretty new to all of this, haven't really worked out in a few weeks.
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
    I'm in!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • lazyspice
    lazyspice Posts: 8,258 Member
    Week 10

    Weekly Goal: 4200

    Mon: 631 calories burned (5.5 miles treadmill – 2.9 miles walking)

    Total: 631
    Left to go: 3569
  • kdavid0311
    kdavid0311 Posts: 9
    Wow this is great! Lately I have been burning about 4,00 calories a week! Glad I am not alone :-)
  • hothodgie
    hothodgie Posts: 258 Member
    Weekly Goal: 3500
    Mon: 737 calories burned (arc trnr. 35 min, Circuit Trng. 35 min)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 737
    Left to go: 2763
  • Klem4
    Klem4 Posts: 399 Member
    Weekly Goal: 3500
    Mon: 600 (elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 600
    Left to go: 2900
  • Erin70CA
    Erin70CA Posts: 85
    Monday - 0 calories burned (day off)
  • Shugga66
    Shugga66 Posts: 18 Member
    Weekly Goal: 2,500

    Mon: 250 (Bum Bum Cardio & Abs) I'm really guessing here because i do not own a HR monitor, but this is a hard tape and I was literally drenched. I have tried using online calculators and take the average of several.

    Tues: calories burned (how they were burned)

    Wed: calories burned (how they were burned)

    Thur: calories burned (how they were burned)

    Fri: calories burned (how they were burned)

    Sat: calories burned (how they were burned)

    Sun: calories burned (how they were burned)

    Total: 250
    Left to go: 2250
  • deidra_k
    deidra_k Posts: 2
    Weekly Goal:3500
    Mon: 668 calories (bicycling & walking)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 2832
  • angelstar120
    angelstar120 Posts: 7
    Weekly Goal:3500
    Mon: 600 calories (Combat and Weights)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 600
    Left to go: 2900
  • Sharoonie24
    Sharoonie24 Posts: 2 Member
    I'll do it too!!!
  • devodev44
    devodev44 Posts: 50 Member
    I'd like to get in on this for this week:

    Weekly Goal:7000
    Mon: 1045 calories (Bike riding and Weights)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1045
    Left to go: 5955
  • SewManyBlessing47
    SewManyBlessing47 Posts: 27 Member
    I'm in. 3500 cal burn for me.


    Mon: 593 Stock Bread
  • Tonyaton425
    Tonyaton425 Posts: 28 Member
    Weekly Goal: 4000
    Mon: 666 [spinning + walking]
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 666
    Left to go: 3334
  • Jenyphur
    Jenyphur Posts: 59 Member
    I'll give this a try!

    Weekly Goal: 4000
    Mon: 705 (spinning)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 705
    Left to go: 3295
  • sfmenkhaus
    sfmenkhaus Posts: 19
    Weekly Goal:3500
    Mon: 396 calories (Brazilian Butt Lift Sculpt workout)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 396
    Left to go: 3104

    Gotta pick it up tomorrow
  • Rochie81
    Rochie81 Posts: 106 Member
    I'm excited to give it a try :)


    Weekly Goal: 3500
    Mon: 475 (45 mins. walking, 30 mins strength training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 475
    Left to go: 3025
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    WEEK 5

    Weekly Goal: 3500
    Mon: 313 ( dancing)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    Total: 313
    Left to go: 3187
  • Athena413
    Athena413 Posts: 1,709 Member
    Week 2

    Weekly Goal: 5,147 (3,500 for week 2; 1,647 from week 1 slacking)
    Mon: 827 (30 minutes spinning, 30 minutes weight training)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 827
    Left to go: 4,320
  • joneskaw
    joneskaw Posts: 27
    Mon: calories burned: (887) elliptical, recumbent bike, gardening, walking dog
    Total: 887
    Left to go: 2113
  • blu_diva
    blu_diva Posts: 25
    I'm in

    Weekly Goal: 3500

    Mon: 1013 cal - bicycling & calisthenics
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1013
    Left to go: 2487
  • Chlsredhair
    Chlsredhair Posts: 1 Member
    Ok! 3500 for the week:


    Weekly Goal: 3500
    Mon: Jazzercise, 2 one hour classes: 864 calories
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • schume89
    schume89 Posts: 118 Member
    Weekly Goal: 3500
    Mon: 488 (walking dog, jogging)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 488
    Left to go: 3012
  • Mybabie
    Mybabie Posts: 239
    Weekly Goal: 4500
    Mon: calories burned (799 Swimming/Walking dog)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 799
    Left to go: 3701
This discussion has been closed.

Categories