Crock Pot Buffalo Chicken and very low calorie!

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  • gertudejekyl
    gertudejekyl Posts: 386 Member
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    That looks intriguing...:indifferent:
  • belindab10
    belindab10 Posts: 29 Member
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    bumptity bump :) might make this tonight :)
  • beggaboo2000
    beggaboo2000 Posts: 70 Member
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    YUM
  • AlabasterJar68
    AlabasterJar68 Posts: 121
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    bump
  • neddoh
    neddoh Posts: 116 Member
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    This sounds amazing!
  • limesublime
    limesublime Posts: 118 Member
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  • dlneitzel
    dlneitzel Posts: 17 Member
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  • Shellanfit
    Shellanfit Posts: 261 Member
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  • kgshaq
    kgshaq Posts: 5
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  • ktndj82104
    ktndj82104 Posts: 85
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  • kreece15
    kreece15 Posts: 3 Member
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    thanks!!
  • bcf7683
    bcf7683 Posts: 1,653 Member
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    Frank’s Buffalo Chicken

    Ingredients:

    4 boneless, skinless chicken breasts

    1 bottle of Frank’s Hot Sauce (I used buffalo wing flavor)

    1 packet Hidden Valley Ranch dry mix

    Put chicken breasts in the bottom of the crock pot. Sprinkle the dry ranch mix on the chicken breasts. Pour the entire bottle of hot sauce over the chicken. Cover and cook on high for 4 hours or low on 6 hours. Shred the chicken up like you would for barbecue. Enjoy every bite!

    Frank's Hot Sauce has 0 calories and the Ranch Seasoning is 80 calories for a small packet. The only thing you would need to calculate is your chicken. Very low calorie count!

    You could make Pita's and add some lettuce and blue cheese sprinkles or even make a Buffalo chciken pizzza. I love to just eat it by itself.

    This does sound really good, but I'd be careful with the sodium content. I know Frank's has quite a bit, and I'd imagine that the ranch seasoning also contains a fair amount. Add that with the chicken breast which more than likely contains the "broth (salt water) enhancer", and it's like licking a salt block....
  • PeggySchulz
    PeggySchulz Posts: 13 Member
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  • jtjunkie
    jtjunkie Posts: 59 Member
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  • Hubbafer
    Hubbafer Posts: 81 Member
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    This sounds amazing!!

    As a few of my family members aren't into 'hot' sauce .. (which I am) .. any other suggestion for a sauce??
  • Tacmacmom
    Tacmacmom Posts: 6
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  • TKishjr
    TKishjr Posts: 21
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    Saved.
  • shedges4u
    shedges4u Posts: 7 Member
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    Bump!
  • suswa3
    suswa3 Posts: 4 Member
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    I know whats for dinner tomorrow!!
  • kkydd2
    kkydd2 Posts: 4
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