Crock Pot Buffalo Chicken and very low calorie!

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  • eknobbe
    eknobbe Posts: 106 Member
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    YUM YUM!!! GREAT RECIPE!!
  • Funsoaps
    Funsoaps Posts: 514 Member
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    yum!
  • rmarie1017
    rmarie1017 Posts: 58 Member
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    Bump! This sounds delicious!
  • deedee0398
    deedee0398 Posts: 22 Member
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    Bump: Sounds great will have to try this soon
  • bmaxwell31
    bmaxwell31 Posts: 48 Member
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    this is delicious...thanks for the reciepe
  • bellafrmtx
    bellafrmtx Posts: 18 Member
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    Thank you so much for this awesome recipe! This sounds yummy, and I will definitely try it! :)
  • ThinUpGirl
    ThinUpGirl Posts: 397
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    Sundays dinner
  • phy40
    phy40 Posts: 260 Member
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    Thanks, I love this recipe.
  • driab106
    driab106 Posts: 22 Member
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    bump
  • ExplorinLauren
    ExplorinLauren Posts: 991 Member
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    bump
  • silverbullet07
    silverbullet07 Posts: 100 Member
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    bump
  • pgp90xer
    pgp90xer Posts: 219 Member
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    bump
  • jwshmoe75
    jwshmoe75 Posts: 119
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    Can't waite to make this!!! Yummy!!!
  • Jill_newimprovedversion
    Jill_newimprovedversion Posts: 988 Member
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    Frank’s Buffalo Chicken

    Ingredients:

    4 boneless, skinless chicken breasts

    1 bottle of Frank’s Hot Sauce (I used buffalo wing flavor)

    1 packet Hidden Valley Ranch dry mix

    Put chicken breasts in the bottom of the crock pot. Sprinkle the dry ranch mix on the chicken breasts. Pour the entire bottle of hot sauce over the chicken. Cover and cook on high for 4 hours or low on 6 hours. Shred the chicken up like you would for barbecue. Enjoy every bite!

    Frank's Hot Sauce has 0 calories and the Ranch Seasoning is 80 calories for a small packet. The only thing you would need to calculate is your chicken. Very low calorie count!

    You could make Pita's and add some lettuce and blue cheese sprinkles or even make a Buffalo chciken pizzza. I love to just eat it by itself.


    I took this recipe and tweaked it so that the sodium was MUCH lower. INSTEAD of hot sauce, I used dried chipotle powder (about 1 Tbsp) and added it to the chicken, as well as some chipotle in adobo sauce (about 2 tsp)
    I also am allergic to MSG, and most all ranch dressings (esp. dry ones) have monosodium glutamate, so I left it out.

    I made this for dinner tonight- wasn't quite sure how I'd serve it.
    Decided on making quesadillas with the meat. Added crumbled blue cheese
    and light blue cheese dressing.
    Others making theirs can add as much hot sauce as they'd like.
    Used Flat Out Light Italian flatbread and grilled it in my panini/griddle maker.
  • underthecherrytree
    underthecherrytree Posts: 532 Member
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    Only thing is Franks Red Sauce has SO MUCH sodium!
  • dunlapgirl
    dunlapgirl Posts: 5 Member
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    Sounds yummy!!! I love FRANKS!! WIll be making Sunday for dinner.. Thanks!!!
  • dunlapgirl
    dunlapgirl Posts: 5 Member
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    That's true!!! :(
  • dunlapgirl
    dunlapgirl Posts: 5 Member
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    That's true!!! :(
    The high sodium
  • MsSPFX
    MsSPFX Posts: 20 Member
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    bump! Thnx :-)
  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    sounds easy and delicious!

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