Crock Pot Buffalo Chicken and very low calorie!

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Replies

  • kreece15
    kreece15 Posts: 3 Member
    thanks!!
  • bcf7683
    bcf7683 Posts: 1,653 Member
    Frank’s Buffalo Chicken

    Ingredients:

    4 boneless, skinless chicken breasts

    1 bottle of Frank’s Hot Sauce (I used buffalo wing flavor)

    1 packet Hidden Valley Ranch dry mix

    Put chicken breasts in the bottom of the crock pot. Sprinkle the dry ranch mix on the chicken breasts. Pour the entire bottle of hot sauce over the chicken. Cover and cook on high for 4 hours or low on 6 hours. Shred the chicken up like you would for barbecue. Enjoy every bite!

    Frank's Hot Sauce has 0 calories and the Ranch Seasoning is 80 calories for a small packet. The only thing you would need to calculate is your chicken. Very low calorie count!

    You could make Pita's and add some lettuce and blue cheese sprinkles or even make a Buffalo chciken pizzza. I love to just eat it by itself.

    This does sound really good, but I'd be careful with the sodium content. I know Frank's has quite a bit, and I'd imagine that the ranch seasoning also contains a fair amount. Add that with the chicken breast which more than likely contains the "broth (salt water) enhancer", and it's like licking a salt block....
  • PeggySchulz
    PeggySchulz Posts: 13 Member
    Save
  • jtjunkie
    jtjunkie Posts: 59 Member
    bump
  • Hubbafer
    Hubbafer Posts: 81 Member
    This sounds amazing!!

    As a few of my family members aren't into 'hot' sauce .. (which I am) .. any other suggestion for a sauce??
  • Tacmacmom
    Tacmacmom Posts: 6
    Bump
  • TKishjr
    TKishjr Posts: 21
    Saved.
  • shedges4u
    shedges4u Posts: 7 Member
    Bump!
  • suswa3
    suswa3 Posts: 4 Member
    I know whats for dinner tomorrow!!
  • kkydd2
    kkydd2 Posts: 4
    Bump
  • JayTee146
    JayTee146 Posts: 218 Member
    I made this last night! It was wonderful! I did add 2tbs of light margine. and also did 3/4 c. of franks instead of the whole bottle. It was more than enough juice
  • Stagezz
    Stagezz Posts: 124 Member
    bump
  • katejenkins1
    katejenkins1 Posts: 210 Member
    This sounds great! thanks for posting!
  • rocakes
    rocakes Posts: 44
    BUMP!!
  • Tesh25
    Tesh25 Posts: 56 Member
    WOW that sounds Yummy!
  • Divagettinfitin2011
    Divagettinfitin2011 Posts: 500 Member
    Bump!
  • apapandrea
    apapandrea Posts: 30
    bump! yum
  • Amcolecchi
    Amcolecchi Posts: 260 Member
    Is it too spicy? What if you mix BBQ and the franks sauce?
  • BringingSherriBack
    BringingSherriBack Posts: 607 Member
    Tried it this past weekend and it is delicious!
  • jadashute08
    jadashute08 Posts: 56 Member
    Bump
  • Ignotus
    Ignotus Posts: 31
    BUMP
  • Mom_To_5
    Mom_To_5 Posts: 646 Member
    Sounds awesome, going to make some on the weekend and bring to work for my lunches!! Thanks, i was starting to run out of lunch ideas!!!
  • MrsRando
    MrsRando Posts: 155 Member
    Sounds tasty!
  • dakitten2
    dakitten2 Posts: 888 Member
    On my menu for next week! Yum!
  • ediesmommy
    ediesmommy Posts: 76
    bump
  • roeann53
    roeann53 Posts: 124 Member
    Bump... sounds great
  • Madam_Patrick
    Madam_Patrick Posts: 30 Member
    BUMP! ;-)
    Dinner for tonight!
  • NanaKK1234
    NanaKK1234 Posts: 79 Member
    I tried this one a couple weeks ago..........everyone loved it. I didn't mention to them that it was something tha"I could eat" LOL they all give me a hard time about what I choose to eat or choose not to eat
  • jl622
    jl622 Posts: 104 Member
    :flowerforyou:
  • ekz13
    ekz13 Posts: 725 Member
    Frank’s Buffalo Chicken

    Ingredients:

    4 boneless, skinless chicken breasts

    1 bottle of Frank’s Hot Sauce (I used buffalo wing flavor)

    1 packet Hidden Valley Ranch dry mix

    Put chicken breasts in the bottom of the crock pot. Sprinkle the dry ranch mix on the chicken breasts. Pour the entire bottle of hot sauce over the chicken. Cover and cook on high for 4 hours or low on 6 hours. Shred the chicken up like you would for barbecue. Enjoy every bite!

    Frank's Hot Sauce has 0 calories and the Ranch Seasoning is 80 calories for a small packet. The only thing you would need to calculate is your chicken. Very low calorie count!

    You could make Pita's and add some lettuce and blue cheese sprinkles or even make a Buffalo chciken pizzza. I love to just eat it by itself.


    good receipe... however, franks has 0 Cals in it BUT the buffalo sauce actually has 5 per tbsp, and at 23 servings a bottle = 115 cals unaccounted for.

    http://www.franksredhot.com/products/hot-buffalo-wings-sauce/nutrition/info


    just making sure people are aware... I love both and the cals are well worth it

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