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    Crock Pot Buffalo Chicken and very low calorie!

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    Replies

    • Posts: 3 Member
      thanks!!
    • Posts: 1,653 Member
      Frank’s Buffalo Chicken

      Ingredients:

      4 boneless, skinless chicken breasts

      1 bottle of Frank’s Hot Sauce (I used buffalo wing flavor)

      1 packet Hidden Valley Ranch dry mix

      Put chicken breasts in the bottom of the crock pot. Sprinkle the dry ranch mix on the chicken breasts. Pour the entire bottle of hot sauce over the chicken. Cover and cook on high for 4 hours or low on 6 hours. Shred the chicken up like you would for barbecue. Enjoy every bite!

      Frank's Hot Sauce has 0 calories and the Ranch Seasoning is 80 calories for a small packet. The only thing you would need to calculate is your chicken. Very low calorie count!

      You could make Pita's and add some lettuce and blue cheese sprinkles or even make a Buffalo chciken pizzza. I love to just eat it by itself.

      This does sound really good, but I'd be careful with the sodium content. I know Frank's has quite a bit, and I'd imagine that the ranch seasoning also contains a fair amount. Add that with the chicken breast which more than likely contains the "broth (salt water) enhancer", and it's like licking a salt block....
    • Posts: 13 Member
      Save
    • Posts: 59 Member
      bump
    • Posts: 81 Member
      This sounds amazing!!

      As a few of my family members aren't into 'hot' sauce .. (which I am) .. any other suggestion for a sauce??
    • Posts: 6
      Bump
    • Posts: 21
      Saved.
    • Posts: 7 Member
      Bump!
    • Posts: 4 Member
      I know whats for dinner tomorrow!!
    • Posts: 4
      Bump
    • Posts: 218 Member
      I made this last night! It was wonderful! I did add 2tbs of light margine. and also did 3/4 c. of franks instead of the whole bottle. It was more than enough juice
    • Posts: 124 Member
      bump
    • Posts: 210 Member
      This sounds great! thanks for posting!
    • Posts: 44
      BUMP!!
    • Posts: 56 Member
      WOW that sounds Yummy!
    • Posts: 500 Member
      Bump!
    • Posts: 30
      bump! yum
    • Posts: 260 Member
      Is it too spicy? What if you mix BBQ and the franks sauce?
    • Posts: 607 Member
      Tried it this past weekend and it is delicious!
    • Posts: 56 Member
      Bump
    • Posts: 31
      BUMP
    • Posts: 646 Member
      Sounds awesome, going to make some on the weekend and bring to work for my lunches!! Thanks, i was starting to run out of lunch ideas!!!
    • Posts: 155 Member
      Sounds tasty!
    • Posts: 888 Member
      On my menu for next week! Yum!
    • Posts: 76
      bump
    • Posts: 124 Member
      Bump... sounds great
    • Posts: 30 Member
      BUMP! ;-)
      Dinner for tonight!
    • Posts: 79 Member
      I tried this one a couple weeks ago..........everyone loved it. I didn't mention to them that it was something tha"I could eat" LOL they all give me a hard time about what I choose to eat or choose not to eat
    • Posts: 104 Member
      :flowerforyou:
    • Posts: 725 Member
      Frank’s Buffalo Chicken

      Ingredients:

      4 boneless, skinless chicken breasts

      1 bottle of Frank’s Hot Sauce (I used buffalo wing flavor)

      1 packet Hidden Valley Ranch dry mix

      Put chicken breasts in the bottom of the crock pot. Sprinkle the dry ranch mix on the chicken breasts. Pour the entire bottle of hot sauce over the chicken. Cover and cook on high for 4 hours or low on 6 hours. Shred the chicken up like you would for barbecue. Enjoy every bite!

      Frank's Hot Sauce has 0 calories and the Ranch Seasoning is 80 calories for a small packet. The only thing you would need to calculate is your chicken. Very low calorie count!

      You could make Pita's and add some lettuce and blue cheese sprinkles or even make a Buffalo chciken pizzza. I love to just eat it by itself.


      good receipe... however, franks has 0 Cals in it BUT the buffalo sauce actually has 5 per tbsp, and at 23 servings a bottle = 115 cals unaccounted for.

      http://www.franksredhot.com/products/hot-buffalo-wings-sauce/nutrition/info


      just making sure people are aware... I love both and the cals are well worth it
    This discussion has been closed.

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