Lose 5 Pounds in June Challenge

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Replies

  • packergirl2007
    packergirl2007 Posts: 41
    Ohhh... i just wanted to post that i did it! I lost 5 in June and - closer to 7!! Woo hoo!
  • cootkilla
    cootkilla Posts: 3
    Thumbs up let's do this.
    I'm In,

    SW - 245
    CW -236
    GW- 230 - 225
    UTG - 200

    Weigh in's
    5 June - 233 3 lbs in a week, I'll take it
    12 June 233
    19 June 233
    26 June 231 - 5 lbs lost for the month goal hit. Saw a bit of a plateau in the for a couple weeks, def kept seeing physical improvements, just not the weight loss.
  • Jessica_Henry74
    Jessica_Henry74 Posts: 141
    Ok here's my stats. The scale I've been using broke, so I've got a different one. It gave me a 2 pound difference from my old scale but all well. More incentive to work harder!

    EDIT: Got a new scale mid June. Same model I had that broke, but different make.


    So here's my stats from the scale I have to use now.

    SW: 318.5
    CW: 293.0
    GW: 288.0
    Short Term GW: 250
    UGW: 180

    Good luck everyone!

    Oh, I am 23 and 5'11

    Weigh-ins are Sundays, but I did one today since it's the 1st day of June so here they are.

    6/1 = 293.0
    6/3 = 291.5
    6/10 = no weigh in. Was in Hospital with my son for 9 days
    6/17 = 292.5
    6/26 = 288.0
    6/27=
    6/30=



    EDIT 6/26
    This month has turned out to be really crazy. My 6 month old baby spent 9 days in the Children's Hospital with pneumonia. I gained lots of water weight while I was there with him. It fell off within a few days and I'm back on track now. I'll do my official weigh in on Wednesdays, so tomorrow. Then I'll do the final weigh in for the challenge on the 30th!
  • belle_74
    belle_74 Posts: 957 Member
    Weight at start of challenge (6/1): 144
    CW: 139
    GW: 141

    (6/6) : 144 (0)
    (6/13): 143 (-1)
    (6/20): 142 (-1)
    (6/27): 139 (-3)

    After a slow start to the month I have met and exceed my target of a 3lb loss this month! I couldn't believe it this morning when I weighed myself to see that I had lost three pounds in the last week - it was a big (and pleasant) surprise for me!

    Thanks again for the challenge - I will look forward to joining again next month. I am currently 4lbs off my initial goal weight so that will be my target for next month :wink:

    Well done to everyone for taking part and good luck to those that have yet to have their final weigh-ins for the month.
  • QMHayden
    QMHayden Posts: 87 Member
    I'm late but I'm in!
    Sw:217.7#
    June 1st: 203.8#
    June goal: 198#
    6/6-203#
    Cw on 6/13-202#
    6/20
    6/27
    7/1
    Ugw: 130s

    This 5# would put me at my first personal goal! I also do what another post said, weigh a couple times a week to make sure i did ok with sodium intake and such the prior day, I adjust my day accordingly after.
    I'm setting small goals for myself in hopes that it keeps me motivated.

    6/1- 203.8
    6/6-203 (-0.8)
    6/13-202 (-1.8 total)
    cw: 6/21- 200 (-3.8 total) Pushing past the mark! Yeah boy! Almost there! We can do it!

    6/1- 203.8
    6/6- 203 (-0.8)
    6/13- 202 (-1.8 total)
    6/21- 200 (-3.8 total)
    CW: 6/27- 198.1 (-5.7 total)
    Super excited to have met this goal! I will still weigh on July 1st to see my overall results ( I'm squeezing every bit out of June, hoping for more to come and good luck to u all doing the same!)
  • ginib
    ginib Posts: 62 Member
    SW: 174 (this time) 283 highest
    CW: 166
    GW: 155

    6/4: 166
    6/11:165.5 every -.5 counts!
    6/18:
    6/27: 163.5

    Don't think I'm going to get the 5 lbs I was aiming for, but I've made some good changes to my eating and upped my exercise this month. I'm pleased with my progress and will continue on until I reach my goal . Best of luck to all!
  • ammejubilee
    ammejubilee Posts: 5
    Done :) If I can loose 5 pounds each month I'll be a happy bunny.
  • doylej2
    doylej2 Posts: 27 Member
    CW: 155.4 lbs
    GW : 150.4lbs
    UTG: 145 lbs


    6/1: 155.4
    6/8: 154.0 (-1.4)
    6/15: 153.4 (-2)
    6/22: 152.0 (-3.4)
    6/29: 150.2 (-5.2)

    I don't really know what happened this month but I feel great! I've struggled for months only losing a pound here and there so, I think I've finally found the amount of calories that actually works for me! The next 2 weeks will be a true test with my work schedule. I'll have my lunch and dinners catered with no opportunity to bring my own food.
  • JNJN25
    JNJN25 Posts: 60
    6/1: 245.8 lbs
    6/8: 244.4 lbs
    6/15 241.4
    6/22 239.2
    6/29 236

    Total loss of 9.8
  • UsaJewels05
    UsaJewels05 Posts: 229 Member
    SW: 290
    CW: 286
    GW: 280
    UTG: 170


    6/1: 284.6
    6/8: 283.8
    6/15: Didn't Weigh In (Was on in Orlando for work)
    6/22: 284.6
    6/29: 283.8 (At least I lost the weight I gained on my business trip)!

    I lost and gained the same .8 lbs for the month of June.. I have to do better for July!!!!
  • redbird99
    redbird99 Posts: 298 Member
    I will weigh in tomorrow on the last day of June. I forgot to weigh this morning when I got up. I've been at the hospital with my parents this week - my dad had a complete knee replacement - so I haven't done a lot of exercising except walking the hallways of the hospital!
  • 25daniow
    25daniow Posts: 121 Member
    SW - 204
    CW - 176
    GW - 176
    UTG - 150

    6/1: 181
    6/8: 179
    6/15: 179
    6/22: 177 (WOOT, WOOT) I am very happy!!!! One more pound to go and I will make it to the five pound goal:)
    6/29: 176 (Made the 5 lb weight loss and I am one very happy gal!!!)

    Ready to start July with a bang...the future looks very bright!!!!
  • PSGPolly
    PSGPolly Posts: 868 Member
    .
    I weigh in on Fridays. Hope you don't mind if I use metric. Can convert if you prefer.

    SW:143
    CW:86
    GW:83
    UGW:70

    8/6: 85.3
    15/6: 84.6...going to be a challenge to get to 83 but still doable
    22/6: 83.2...wow big surprise after a few weeks of 100 grams up suddenly going off again
    29/6: 83.2...no change

    Almost got there. It's going down
  • kelswg102
    kelswg102 Posts: 37 Member
    SW: 248
    SW for Challenge: 177 (gained 2 pounds since last weigh in)
    GW (June): 170
    UGW: 145

    Weigh-Ins:
    6/1: 175.2
    6/8: 174.2
    6/15: 172.2
    6/22: 170.0!!
    6/29: 169.0

    Yay 6 pounds lost. I haven't had this good of a month in a while so I am pretty pleased.
  • Usbornegal
    Usbornegal Posts: 601 Member
    SW 242
    CW 195.8
    GW 190.8
    UTG: 180

    6/1 195.6
    6/8 195.2 -0.4
    6/9 **Extra weigh in - 194.2 -1
    6/15 194.0 -0.2
    6/22 191.6 -2.4
    6/30 192.6 +1

    -3
    HUGE NSV!!! I checked my BMI and I am no longer Obese - I'm OVERWEIGHT!!! Can't tell you all how very many years that has been since I saw this weight!

    My 4th half marathon went amazingly well on June 2(the first one where I will weigh under 200 pounds) where I shaved 14 minutes off my PB (personal best). What a difference 30 pounds makes!
    After so long without scale movement it is hard to believe!
    I haven't weighed this low in over 15 years!
    I just might make it this month!!!

    OK - so I didn't make it, but I am finally off of a very long pleateau so I'm happy. On to Lose 5 Pounds in July Challenge!

    ***** Remember that when we hit 500 posts, the thread automatically restarts and puts a link at the end of this thread so you can find it!******
  • carleyjean2772
    carleyjean2772 Posts: 13 Member
    SW: 153
    CW:153
    GW: 148
    UTG: 135

    6/1 153
    6/8 154
    6/15 153
    6/22 151.9
    6/30 151.9
  • Ninatoots
    Ninatoots Posts: 192 Member
    Well I lost 5 pounds in June!!! :smile: Now for the one for July!

    Nina
  • xxsuzexx
    xxsuzexx Posts: 34
    Hello alI,

    Just finished first week, I would love to join please, will weigh in Saturday mornings.

    SW 175.9
    CW 171.5
    GW 166
    UTG 145 to 154

    First weigh in 02.06.12 = 171.5
    09.06.12 = 170.9
    16.06.12 = 168.9
    23.06.12 = 166.7
    Yay only .7 to go to goal weight for June
    Just by the skin of my teeth, 166 today, was a little dissapointed that it was only .7 but hey a loss is a loss I guess.
  • hellosara08
    hellosara08 Posts: 140 Member
    Beginning of June: 163
    End of June: 156.4

    A total loss of 6.6 lbs. :)
  • mabennett
    mabennett Posts: 53
    i cannot lose the weight for the life of me. i'm exercising 4 1/2 miles a day, eating clean and GAINING!! PLEASE HELP! I joined a challenge but i haven't posted because i'm embarrassed to post a no loss!
  • themissusc
    themissusc Posts: 20
    I'm in !
    somewhere around 5'3"

    SW: 165
    CW: 159
    GW: 154
    UW: 130

    6/1: 159
    6/8: 158
    6/15: 157
    6/22: 156
    6/29: 154 :drinker:
  • vicky1804
    vicky1804 Posts: 320 Member
    SW 220 - or 188 when I joined MFP
    CW 182
    GW 180
    UTG: 167


    3rd - 1 = 184
    10th - 1 = 183
    17th - 1 = 182
    24th - 2 = 180!!
    1st July - 2 = 178!!!!!

    Thats 7lbs lost in June, roll on July
  • redbird99
    redbird99 Posts: 298 Member
    SW:247
    Last week: 231.0
    This week: 231.0

    06/01: 232.5
    06/08: 232.5
    06/15: 231.8
    06/22: 231.0
    06/29: 231.0 Down 1.5 lbs for June

    See you in July's challenge!
  • redbird99
    redbird99 Posts: 298 Member
    Will we start a new thread for July or just continue here?
  • belle_74
    belle_74 Posts: 957 Member
    Here is the thread for July :

    http://www.myfitnesspal.com/topics/show/651858-lose-5-pounds-in-july-challenge
  • theonlysheesha
    theonlysheesha Posts: 86 Member
    SW: 228
    GW : 120-130

    6/1: 199
    6/8: 199 Nothing :-(
    6/15: 194 - 5lb :-)
    6/22: 194 nothing :-(
    6/29: 192 - 2lb

    -7 lbs total ;-)
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