Most enjoyable exercise

124

Replies

  • rileamoyer
    rileamoyer Posts: 2,412 Member
    Right now it is walking out of doors. Spiritual high as well as physical
  • mikeschratz
    mikeschratz Posts: 253 Member
    Karate!
  • 2143661
    2143661 Posts: 566 Member
    starts with an s and ends with an x.

    seriously though i'd have to say weight lifting.
  • jcstanton
    jcstanton Posts: 1,849 Member
    Just about any sport, but particularly volleyball or football (American, not soccer...although, I enjoy both). Also, hiking in the mountains.
  • xypop
    xypop Posts: 7
    I love going to my martial arts class! I have such a good time and I learn loads of awesome things. I'm not sure how many calories I burn but I think is quite plenty. I also like doing Turbo Jam. I guess I just love punching and kicking in general. ;D
  • KeRAWRi
    KeRAWRi Posts: 79 Member
    tae kwon-do, weight lifting, swimming, tennis, etc.
  • raindance_maggie
    raindance_maggie Posts: 150
    spin class...*dreamy sigh* hurry up tomorrow!!!
  • juliepapillon
    juliepapillon Posts: 2
    that is fantastic. Keep up the amazing work.
    Julie
  • HollyRutledge
    HollyRutledge Posts: 250 Member
    My exercise can not be said on here because of the restrictions....but I think many agree that it is their favorite too :laugh: :smile: you can burn up to 200 calories during one time. However, my favorite exercise has to be beach volleyball or any sports related exercise


    200 cals...hooraah I need to start logging that...jk
  • Whooleeah
    Whooleeah Posts: 23 Member
    it's Zumba first thing in the morning and in the evening I love swimming, great way to burn calories and spend quality time with my love bugs:glasses:
  • JaceyMarieS
    JaceyMarieS Posts: 692 Member
    water anything ...water walking, water jogging, water aerobics, swimming. I can't use the heat as an excuse and nothing hurts when I'm done. i wish I could use water exercise year-round
  • Whooleeah
    Whooleeah Posts: 23 Member
    I can"t get enough of Zumba!!!! I do it 4 to 5 times a weeka and have lost 31 pounds since February!!

    Whoohoo!!!
  • sktllmdrhmz
    sktllmdrhmz Posts: 1,799 Member
    Sktllmdrhmzing.
  • Curvimami
    Curvimami Posts: 1,851 Member
    I love Turbo Jam, and Dance Central for Kinect (XBOX). Keeps me coming back for more :bigsmile:
  • Brittany3914
    Brittany3914 Posts: 258 Member
    I have the most fun when I'm doing group fitness classes at the gym. Spinning, Les Mills BODYPUMP and SH'BAM have been my favorites!
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    This thread is not at all what I thought it was going to be.......
  • sktllmdrhmz
    sktllmdrhmz Posts: 1,799 Member
    This thread is not at all what I thought it was going to be.......

    dissapoint.gif
  • debomommyforhealth
    debomommyforhealth Posts: 31
    For some reason, I always go back to running (and only outside or on an indoor track). I don't feel like I am really running on a treadmill!
  • lunabellalove
    lunabellalove Posts: 11 Member
    I read this whole thread and I can't believe I'm the only one....

    I <3 Roller Derby!!!! Honestly it's the reason I starting caring if I'm in shape or not.
  • Skinny_Jeans_Soon
    Skinny_Jeans_Soon Posts: 326 Member
    Any team/competitive sports and zumba. I "heart" zumba.
  • tappae
    tappae Posts: 568 Member
    My favorite is playing football (soccer).
  • fishbarn
    fishbarn Posts: 90 Member
    swimming
  • SalsaSuzQ
    SalsaSuzQ Posts: 15
    Ballroom and Latin dancing ^.^
  • KeepingUpWithKiki
    KeepingUpWithKiki Posts: 27 Member
    SPINNING :heart:
  • Briski1411
    Briski1411 Posts: 296 Member
    My favorite is the good old classic Bench Press, but I have recently begun to work my legs more seriously and really like the weight I can push around with my weak legs.......
  • mevalentina
    mevalentina Posts: 362 Member
    For me it's anything that gets my blood pumping.. :happy:

    Right now I am really into running makes me feel so good afterwards that runner's high is a real thing and it feels so good!!
  • dakota1978
    dakota1978 Posts: 11
    Running and pole dancing. The pole REALLY tones you up.
  • heatherina1983
    heatherina1983 Posts: 35
    I have no where to skate although I still own a decent pair. Thought about going to roller derby but i'm scared. I bruise reaaally easily =p
  • jcstanton
    jcstanton Posts: 1,849 Member
    I read this whole thread and I can't believe I'm the only one....

    I <3 Roller Derby!!!! Honestly it's the reason I starting caring if I'm in shape or not.

    My cousin plays Roller Derby. She's a Killamazoo Derby Darlin' in Kalamazoo, MI. Her derby name is "Goin' Commando"...and, yes, she does. Hence, the name. Don't know that I'd want to advertise that particular fact to the whole world, but to each their own.
  • lunabellalove
    lunabellalove Posts: 11 Member
    I have no where to skate although I still own a decent pair. Thought about going to roller derby but i'm scared. I bruise reaaally easily =p

    Yeah, I am covered in bruises! Totally worth it to me though. I get a great workout, get to hang out with awesome people and get to be a superhero on game day!

    You should check out if there is roller derby in your area. Even if you don't want to be a skater, it is so much fun to watch!
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