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    30 day Shred starting 1st July - anyone want to join?

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    Replies

    • Posts: 486 Member
      Sure! I've started several times, but have always had problems with my knee from the jumping jacks. I've found a modified version to do now! :)
    • Posts: 12 Member
      I will too! :happy:
    • Posts: 486 Member
      I'm in... July 1st...

      Me too!!!!
    • Posts: 13 Member
      Count me in YEEHAW!!!!
    • Posts: 688 Member
      I'm in!! Sooo excited! Love seeing the results people get with it!!
    • Posts: 1 Member
      I started this yesterday - how do you all calculate this in MFP?
    • Posts: 5 Member
      Count me in!
    • Posts: 550 Member
      I'm in if that's ok. Just recently got my hands on a copy and was planning on starting this pretty soon =)
    • Posts: 128 Member
      I'm in too!

      Been off the weight loss game for about 9 months - since I started university. Me and my boyfriend broke up last week, so its definitely time to get back to shredding those pounds and look awesomeee when we next bump into each other :) muahahah :tongue:

      Could anyone tell me whether this is a 5 day/week thing, or a 7 day/week thing ... or do you just do it as much as you want?
    • Posts: 550 Member
      I've heard a few different things, but the most common seems to be 10 days at level 1, 10 days at level 2 and 10 days at level 3. Different people do it differently. I've seen people do 3 days of the 30ds and 1 day cardio then rest day. I've seen people just do 3 days 30ds and 1 days off and the I have seen people do the 30ds every day, increasing level after every 10 days. I think it's just making it suit you.
    • Posts: 3 Member
      Count me in too...Can't wait!!!!!
    • Posts: 113 Member
      You can watch the whole Level 1 on Youtube.
    • Posts: 1
      I wanna play! I will just have to start late! Just placed order on Amazon.
    • Posts: 107 Member
      I am joining.

      I bought this a few months back and then got busy with work and school. My job now lets my department work from home and I am now at home,Yea!!! and I can do it on my lunch break. Now I can sweat and sit at my desk in my tee-shirt and shorts and who would care.

      Loosing some inches would be great. I have my 30 high school reunion coming up in october. Looking the best I can is a goal.
    • Posts: 4,123 Member
      i might re-start in july as well to up my routine, in addition to working out at the gym. i don't have the space for turbofire yet but i may start that in july too...
    • Posts: 3
      Count me in !!
    • Posts: 123 Member
      I'm in! :happy:
    • Posts: 12 Member
      I'm in ... need a kick up the bottom! haha x
    • Posts: 123 Member
      :happy:
      I need to shed for a wedding on August 17th.
    • Posts: 527 Member
      Yes I plan to start when I return from vacation on July 9th !
    • Posts: 195 Member
      I posted a 'how to' in the July 30 Day Shredders for everyone :flowerforyou:
    • Posts: 28 Member
      So the Group is all set up - July 30 Day Shredders - if you havent yet joined then please find us in Groups and click to join - the more the merrier!

      Really looking forward to getting back in shape!
    • Posts: 28 Member
      Just purchased both the Shred and Ripped, Im ready for the challenge.
    • Posts: 1
      Is there any way to get it without ordering it? I won't have time to order and get it by the 1st.
    • Posts: 172 Member
      I have been doing the 30 day shred since May and rotate through the levels, I am not very good at doing it on a daily basis like your suppose to so maybe this will get me going I am in. :happy:
    • Posts: 194 Member
      I've been told you can get the 30 Day Shred from youtube or I found this site on Pinterest and I downloaded 30 Day Shred to my laptop (for portability purposes)

      http://tanandtoned.tumblr.com/post/9283879799/workout-links-omg-o

      The site has loads and loads of exercise videos, also has her Ripped in 30. I've run across a couple in another language, but hers are perfectly fine. Hope this helps :)

      As for the July 1st? I'm in, I did it yesterday for the second time, and I haven't managed to make it through without having to pause it and take a break. Maybe by July 1st I'll be able to make through without stopping lol

      Anyone interested in friending, please feel free :)



      Thank you...
    • Posts: 194 Member
      I'm in! I was planning on doing this starting July 2nd...so I will be a day behind, but I'm IN!


      I am going to start mine July 6th after I get back from chicago...
    • Posts: 8
      I would LOVE to do this!!!!!! The only thing is I have a HARD time getting up early enough to do it during the week before work and in the evenings is just not possible.
    • Posts: 39 Member
      Me!! I'm in! :smile:
    • Posts: 187 Member
      Yes but I'm struggling!
      I can not believe how difficult it has been to locate this DVD in Canberra, Australia!
      Amazon would not deliver to Australia ($6.99), local stores do not have it, had to resort to online purchasing which will still take until 5-9 July to deliver and cost $27.00!!!
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