30 day Shred starting 1st July - anyone want to join?

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Replies

  • michellelhartwig
    michellelhartwig Posts: 486 Member
    Sure! I've started several times, but have always had problems with my knee from the jumping jacks. I've found a modified version to do now! :)
  • Mauchs
    Mauchs Posts: 12 Member
    I will too! :happy:
  • Alacey88
    Alacey88 Posts: 486 Member
    I'm in... July 1st...

    Me too!!!!
  • angelndskies44
    angelndskies44 Posts: 13 Member
    Count me in YEEHAW!!!!
  • _Tara_R
    _Tara_R Posts: 688 Member
    I'm in!! Sooo excited! Love seeing the results people get with it!!
  • dineanddish
    dineanddish Posts: 1 Member
    I started this yesterday - how do you all calculate this in MFP?
  • skydreamer
    skydreamer Posts: 5 Member
    Count me in!
  • Dani_wants_to_be_fit
    Dani_wants_to_be_fit Posts: 550 Member
    I'm in if that's ok. Just recently got my hands on a copy and was planning on starting this pretty soon =)
  • sarahcav123
    sarahcav123 Posts: 128 Member
    I'm in too!

    Been off the weight loss game for about 9 months - since I started university. Me and my boyfriend broke up last week, so its definitely time to get back to shredding those pounds and look awesomeee when we next bump into each other :) muahahah :tongue:

    Could anyone tell me whether this is a 5 day/week thing, or a 7 day/week thing ... or do you just do it as much as you want?
  • Dani_wants_to_be_fit
    Dani_wants_to_be_fit Posts: 550 Member
    I've heard a few different things, but the most common seems to be 10 days at level 1, 10 days at level 2 and 10 days at level 3. Different people do it differently. I've seen people do 3 days of the 30ds and 1 day cardio then rest day. I've seen people just do 3 days 30ds and 1 days off and the I have seen people do the 30ds every day, increasing level after every 10 days. I think it's just making it suit you.
  • Muffie514
    Muffie514 Posts: 3 Member
    Count me in too...Can't wait!!!!!
  • natpalit
    natpalit Posts: 113 Member
    You can watch the whole Level 1 on Youtube.
  • Mishlo
    Mishlo Posts: 1
    I wanna play! I will just have to start late! Just placed order on Amazon.
  • Netzie
    Netzie Posts: 107 Member
    I am joining.

    I bought this a few months back and then got busy with work and school. My job now lets my department work from home and I am now at home,Yea!!! and I can do it on my lunch break. Now I can sweat and sit at my desk in my tee-shirt and shorts and who would care.

    Loosing some inches would be great. I have my 30 high school reunion coming up in october. Looking the best I can is a goal.
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    i might re-start in july as well to up my routine, in addition to working out at the gym. i don't have the space for turbofire yet but i may start that in july too...
  • yenoh21
    yenoh21 Posts: 3
    Count me in !!
  • McAlyna
    McAlyna Posts: 123 Member
    I'm in! :happy:
  • beccaguinness
    beccaguinness Posts: 12 Member
    I'm in ... need a kick up the bottom! haha x
  • McAlyna
    McAlyna Posts: 123 Member
    :happy:
    I need to shed for a wedding on August 17th.
  • mscoco10
    mscoco10 Posts: 527 Member
    Yes I plan to start when I return from vacation on July 9th !
  • SouthernCountryGirl
    SouthernCountryGirl Posts: 195 Member
    I posted a 'how to' in the July 30 Day Shredders for everyone :flowerforyou:
  • womblewoo
    womblewoo Posts: 28 Member
    So the Group is all set up - July 30 Day Shredders - if you havent yet joined then please find us in Groups and click to join - the more the merrier!

    Really looking forward to getting back in shape!
  • Cdpemberton
    Cdpemberton Posts: 28 Member
    Just purchased both the Shred and Ripped, Im ready for the challenge.
  • dmlee12
    dmlee12 Posts: 1
    Is there any way to get it without ordering it? I won't have time to order and get it by the 1st.
  • BeeSunny
    BeeSunny Posts: 172 Member
    I have been doing the 30 day shred since May and rotate through the levels, I am not very good at doing it on a daily basis like your suppose to so maybe this will get me going I am in. :happy:
  • pinkprincess1952
    pinkprincess1952 Posts: 194 Member
    I've been told you can get the 30 Day Shred from youtube or I found this site on Pinterest and I downloaded 30 Day Shred to my laptop (for portability purposes)

    http://tanandtoned.tumblr.com/post/9283879799/workout-links-omg-o

    The site has loads and loads of exercise videos, also has her Ripped in 30. I've run across a couple in another language, but hers are perfectly fine. Hope this helps :)

    As for the July 1st? I'm in, I did it yesterday for the second time, and I haven't managed to make it through without having to pause it and take a break. Maybe by July 1st I'll be able to make through without stopping lol

    Anyone interested in friending, please feel free :)



    Thank you...
  • pinkprincess1952
    pinkprincess1952 Posts: 194 Member
    I'm in! I was planning on doing this starting July 2nd...so I will be a day behind, but I'm IN!


    I am going to start mine July 6th after I get back from chicago...
  • lirpa2011
    lirpa2011 Posts: 8
    I would LOVE to do this!!!!!! The only thing is I have a HARD time getting up early enough to do it during the week before work and in the evenings is just not possible.
  • my2gr8boys
    my2gr8boys Posts: 39 Member
    Me!! I'm in! :smile:
  • Janiot
    Janiot Posts: 187 Member
    Yes but I'm struggling!
    I can not believe how difficult it has been to locate this DVD in Canberra, Australia!
    Amazon would not deliver to Australia ($6.99), local stores do not have it, had to resort to online purchasing which will still take until 5-9 July to deliver and cost $27.00!!!

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