Why do you work out?
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I work out because not only does it give me something to do during the day but i feel lighter,stronger and hotter when I see my six pack coming in0
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I work out to be healthy and set a good example for my children. I don't want them to be lazy (and unhealthy) like I was for so long.0
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Because it makes me incredibly happy.
...no, seriously.0 -
Despise it but I am sorta liking it.0
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Initially, to look good naked and prove to myself and others I could do it. Lately, it's to keep from choking the crap out of some of the "grown ups" in my life.0
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I like how my mind relaxes afterward and how well I sleep that night. Exercise is the biggest stress buster there is.0
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Because it makes me healthier and stronger.0
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For the physical reason, I want my body to look the best it possibly can, not just losing the weight, but on a more personal mental level, i love how I feel after I've worked out and when I don't honestly its like a dark cloud over my head! lol I just don't feel right anymore if I go long without exercising, it's become a part of my life now.0
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I want abs of steel.0
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Because strong women are sexy.0
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Because I love it, and to help get rid of all this fat so I can see my 6-pack! I love being able to do more, and do it longer!0
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Simple. It makes me feel good. :happy:0
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Working out makes me feel good! And it helps to get all this fat off my body.0
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I work out because I like to eat a bit more than the calories my body needs As much as I hate it, I get up early and get it done before going to work or else it won't get done during the day. However, I have read from good sources that it is cutting calories that really makes you lose weight and not so much the exercise. I tend to agree with that because when I just work out and not diet, the pounds don't dip at all. Now I'm so used to it, I feel strange when I don't work out.0
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It is a great stress reliever and helps me sleep at night. Loving the shape my arms are getting from the push ups and my thighs from the lunges and squats.0
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So I can eat more AND lose weight!0
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I work out to eat more lol I have only been on here for 2 days though :P0
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Not in any particular order . . .
to set a good example for my daughter (this is actually #1)
so I can eat more (I like food, thats how I got fat)
to look good naked (duh, right?)
I want awesome girl muscles (muscles are hot)
I get rid of all the garbage from my day when I am running (the garbage in my head)
cowgirl (it's hotter if you look good while doing it)0 -
I work out 1st to reduce stress. 2nd it helps with weight loss 3rd it is getting my body and shape. Lastly, I now just love to work out!0
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