30 day Shred starting 1st July - anyone want to join?
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Yay day 1 complete!! Was hard, but not too hard, like i can see myself doing it reasonably easily after 10 days. bet il feel my legs tomorrow though after all those squats lol0
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Tomorrow is actually my rest day for the week but I will start Monday! I actually tried to do the workouts last week but I couldn't make it through. I think I can this time though.0
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Not long woke up in UK, am just about to drag myself to put my gym kit on and start day 1 of 30 day shred...
Here goes0 -
I'm in. I have used tried this many times before but never quite made it the whole 30 days. I'm really determined this time and with all of us doing it together, I know I can do it.0
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Well did Day 1 this morning! Wow - I could go back to bed now!!! I feel like i've had a workout, now time to grab some breakfast Good luck everyone else on Day 10
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I just started today, so im one day ahead but we can still motivate each other.. add me0
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It'd be good if you could wait til the 3rd because my dvd hasn't arrived yet. Maybe the 4th if the post service delivers it late.0
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New to the site, but started this today, and am hoping to stick with it for the entire month, on top of my regular training.0
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I'm on Day 3 of level one, i must be dead unfit as i sweated buckets ! I had a day off yesterday as I did level one on Friday morning then went to Heaton Park to see The Stone Roses in Manchester and afterwards had to do a 5 mile walk back into the centre of Manchester to get my bus home. Next day my bum and calves were aching so much i had to hobble round all day..not sure if it's a middle aged me not used to standing around for hours, walking 5 miles in one go..or that kicking yourself in the *kitten* exercise that did it. Probably a combination of all 3. Anyway, hope it works !0
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It'd be good if you could wait til the 3rd because my dvd hasn't arrived yet. Maybe the 4th if the post service delivers it late.
You can find Level 1 on You Tube...it's the same routine for 10 days0 -
Day 1 of 30DS, I have a new love/hate relationship with Jillian. Day one down. Only 29 more to go. Sometimes day 1 is all I need to be excited about the next 29. I don't know yet. I'll let you know once the nausea passes.0
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I would love too!! Just tell me where do i post all my measurments and weight??0
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Count me in!
If anyone's looking for a friend for support please feel free to add me x0 -
i'll join.0
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I'm in! I bought it a few weeks ago and been wanting to start it! I'm leaving for vacation on the 7th, but I will take it with me! Yay!0
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I'll go for it! It's been sitting in my media cabinet for months and I really need to add strength training to my routine!0
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Awesome ! I'm in!!0
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just done day 1 grhhh i feel sick oh well 1 down 29 to go lol:sick:0
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I'm starting the 30 day shred today. Feel free to add me0
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