30 day Shred starting 1st July - anyone want to join?
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Only found this shred today so will start 3rd July.0
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Hey All
Day 1 complete! Come to the July 30 Day Shredders Group to log your progress!0 -
Day 1 complete -- wasn't able to complete all of the cardio -- she kicked my butt today! Tomorrow is another day and right back at it. I will not let Jillian win!0
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Hey All
Day 1 complete! Come to the July 30 Day Shredders Group to log your progress!
Do you have the link? There are so many threads I can't find it.0 -
i started yesterday, yay!!0
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I'm in. I started yesterday with my wife and the rest of the gang (Jillian, Anita and Natalie).0
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Hey All
Day 1 complete! Come to the July 30 Day Shredders Group to log your progress!
Do you have the link? There are so many threads I can't find it.
Please add the link!0 -
I don't have the dvd so I'm watching on youtube
http://www.youtube.com/watch?v=1Pc-NizMgg8
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I don't have the dvd so I'm watching on youtube
http://www.youtube.com/watch?v=1Pc-NizMgg8
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Day 2 - done. I seriously love JM, she's da best. I hate those side lunges though. Those kill me.0
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I did it!0
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I know it is July 2nd but I just happened to buy 30 DS at Walmart & I would like to join in with this group! I will start tomorrow a.m.0
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I did L1D6 today.:)0
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Finish day 1 today!
some parts I could quite make it through but I kept my feet moving and did it!
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Finished day 2.
it was tougher than yesterday, especially any part with the weights; i think i somehow hurt my elbows? because they really really hurt.
I think when I do this tomorrow I'll not use weights (still go through the motions though) and take it easy on the push ups.0 -
I'm in, I finished the very first work out today. I didn't think it was gonna be so hard haha. I'm a fan, I'm gonna keep at it.0
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Finished day 2.
it was tougher than yesterday, especially any part with the weights; i think i somehow hurt my elbows? because they really really hurt.
I think when I do this tomorrow I'll not use weights (still go through the motions though) and take it easy on the push ups.
Erg, today was pretty painful for me too.Day 2 and 3 are always the worst.
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Finished day 2.
it was tougher than yesterday, especially any part with the weights; i think i somehow hurt my elbows? because they really really hurt.
I think when I do this tomorrow I'll not use weights (still go through the motions though) and take it easy on the push ups.
I was the same! The muscles just above my elbows were REALLY sore! It does get betterI did level 1 day 5 yesterday!
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Finished day 2, not gonna lie-- I am sore from day 1. Even though it felt easy doing it- I am having some leg pains today!
Also- I only got up to 96 cals on my HRM, how about everyone else?0 -
Did L1D1 this morning. I rested for 7-8 seconds during most of the strength bits - especially squats/lunges - but overall I really didn't think it was that bad, and I figure I should be doing it without rest by day 5 or so. So far I'm not sore, but I'm sure that'll be a different story in the morning! I'm excited to see my results, and, of course, everyone else's0
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