Anyone wanna join? 30 Day Shred Today!
Replies
-
I finished day 10 today, and let me just say, I could tell a HUGE difference from day 1;) Just when it starts to get easy, starting level 2 tomorrow:) Let the pain begin!!!
That's where I'm at too, and I feel exactly the same way! Good luck tomorrow starting level 2 - WE CAN DO THIS!!!
And WELCOME to all the new people on this thread who are starting out,; if *I*can do this, so can you. Stick with it and soon you'll feel stronger, which (and I can't believe I'm saying this) is quite an awesome feeling, actually!! :flowerforyou:0 -
I just finished Day 10 of Level 1. I am happy to say that tomorrow I will start Level 2. 1/3 of the workout completed!! :drinker:
I noticed that I gain back 1.2 lbs from a few days ago
very disappointing. I don't know what I am doing wrong but I will just try to stay focus and continue working out.
I had a gain too, but people say not to worry. Muscle retains water as it builds. Don't know if it's a coincidence but I also just finished Day 10 of level 1. And my eating has been good. It is so frustrating but just stick with it and don't give up. I expect to see different - better - results next week. Keep Going!!0 -
Im on day 6 of 30DS, any one can definietly add me for support and/or questions and concerns :]0
-
Day 14 of the shred done, only 16 more, that's it!0
-
Day 11 of the shred done!! It was my first day on level 2 and to be honest at first I thought, Oh god I want level 1 again, but as I progressed I couldnt keep that smile off my face,0
-
I just watched level 2 to see what I was in store for tomorrow - yikes! Glad you were able to smile through it ! I think I'll be too busy moaning lolDay 11 of the shred done!! It was my first day on level 2 and to be honest at first I thought, Oh god I want level 1 again, but as I progressed I couldnt keep that smile off my face,
0 -
I just started today!! My legs are already sore, which means it's working LOL. Day 2 tomorrow morning! 0
-
I'm about to do day 3 today, but really struggling with motivation this morning, I know I just need to get off my *kitten* (and preferably before the baby wakes up again) but I just can't get myself going.0
-
I'm about to do day 3 today, but really struggling with motivation this morning, I know I just need to get off my *kitten* (and preferably before the baby wakes up again) but I just can't get myself going.
The quicker you do it, the quicker it's done and off your mind, come on girl, it's only 20 minutes - you got this!0 -
After this morning I am officially at the HALFWAY mark, oww owwwwww! Terrified to weigh in this morning due to my stress eating. Hoping that I at least broke even, fingers crossed!!!0
-
P.S. I really look forward to checking in here throughout the day and see how you all are doing, so thanks for being so frickin awesome!! :flowerforyou:0
-
I'm starting Zumba tonight...scary0
-
Doing it! Hate the push ups as I am usless at those, but enjoying it all the same!0
-
Just did my first day....had the DVD for months so pleased that I have actually got it out of the wrapper and given it a go!!0
-
I'm back:) We had a bad storm lastnight and lost our electric again... However, I have enough battery life left on my computer I was able to do 30DS D11 L2! It was a great workout, and felt great!! It was harder than level1, but I felt more prepared and more in shape than I was when I started level 1.... So glad to have a new level and new exercies, they are kinda fun:) Hope everyone has a great day!!!0
-
I started this two day ago, and then went swimming all day yesterday so will start back up again today! If anyone wants to help motivate please feel free to add me! GOOD LUCK EVERYONE! 0
-
I wanna join! im starting today!!!0
-
I was able to do 30DS D11 L2! It was a great workout, and felt great!! It was harder than level1, but I felt more prepared and more in shape than I was when I started level 1.... So glad to have a new level and new exercies, they are kinda fun:) Hope everyone has a great day!!!
Good job, Katie! And how about that Dianne for being HALFWAY done?! Good job to ALL of you who are getting off the couch and DOING IT!!
Today was my first day of level 2...not sure I can actually count it as a real workout day, because it took me sometimes the whole exercise to figure out the moves & rhythm of it. But I agree with Katie, the new exercises are a pleasant change in the routine. They are harder, definitely. A lot of plank work. Also, I like the cardio moves better but unfortunately they're harder on my knee injury (I can't plant/pivot) so I have to work that part out. But overall, I'm proud of myself for sticking with this!
Have a great day, Shredders!!0 -
Shred is great but I personally prefer JM's ripped in 30. Maybe that can be next?
0 -
Completed day 6, level 1 this morning. I was gone all day on Saturday and felt so guilty about skipping a day! So, both Sunday and this morning I got up early to make sure I had "no excuses" !!!!
I still feel a little sore in my legs and hips but definitly feeling a little more toned. I hope I'm prepared for level 2 in a few days. Yikes!
Bad eating this weekend too, ugh.0 -
Today was my first day of level 2...not sure I can actually count it as a real workout day, because it took me sometimes the whole exercise to figure out the moves & rhythm of it. But I agree with Katie, the new exercises are a pleasant change in the routine. They are harder, definitely. A lot of plank work. Also, I like the cardio moves better but unfortunately they're harder on my knee injury (I can't plant/pivot) so I have to work that part out. But overall, I'm proud of myself for sticking with this!
Have a great day, Shredders!!
Yes, yes, and yes to all of this! I was actually completely demoralized by this morning's attempt at Level2. I feel like I spent most of it trying to figure out what I was supposed to be doing and my knees are NOT happy. I think Level 1 was hard when I started from an endurance standpoint, but this feels hard in so many other ways! I was in such a bad mood afterward that I only did about 10 minutes of my 45 minute cardio workout. Boo! I'm going to go to zumba tonight and try to regain my happy place lol 0 -
Today was my first day of level 2...not sure I can actually count it as a real workout day, because it took me sometimes the whole exercise to figure out the moves & rhythm of it. But I agree with Katie, the new exercises are a pleasant change in the routine. They are harder, definitely. A lot of plank work. Also, I like the cardio moves better but unfortunately they're harder on my knee injury (I can't plant/pivot) so I have to work that part out. But overall, I'm proud of myself for sticking with this!
Have a great day, Shredders!!
Yes, yes, and yes to all of this! I was actually completely demoralized by this morning's attempt at Level2. I feel like I spent most of it trying to figure out what I was supposed to be doing and my knees are NOT happy. I think Level 1 was hard when I started from an endurance standpoint, but this feels hard in so many other ways! I was in such a bad mood afterward that I only did about 10 minutes of my 45 minute cardio workout. Boo! I'm going to go to zumba tonight and try to regain my happy place lol
Awww, I hope you can perk up and not get too discouraged! Hope you get feeling better soon and are able to push through it! It took me a couple tries to get the moves down too, but now I really enjoy them. I have to do some of them as modified, but at least I'm doing it, I can perfect it my next go around. So can you!0 -
Level 2 day 2 DONE!!! I absolutely love this level.... It is a challenge, it is hard, but its not impossible!!! It is something that we have to fight and push through... It is only making us stronger and that is what we all need!!! I have to take a couple breaks, expecially at the end... shew!! But when it is all over I can tell I had a great workout with all the sweat dripping in my eyes, and then I make my 6 year old hug me...lol He even tries to do some of the moves with me!!! HANG IN THERE!!!! We can do this!!!!0
-
Day 16 done, before we know it, we'll be finished!!0
-
Day 16 done, before we know it, we'll be finished!!
Can't wait to hear/see everyone's results!
I finished level 1, day 8 this morning. Level 2 approaching.....0 -
Just joined MFP and excited to start this journey and so glad to have other people who have the same goals in mind. I am going to start 30 Day Shred today...keep me motivated people Good luck!! 0
-
Day 5 today of the shred!! I was sore at first but better today and the workout has gotten a little easier 0
-
I finished Day 11 yesterday so that means it was my first day on Level 2. It was so hard, I was struggling badly on the side turns twist cardio, I couldn't jump haha.0
-
I am game to start today!! I cant wait to see the results
0 -
I joined another group to lose 10lbs in 30 days, but I want to try thisa as well. I have been doing Zumba, but always looking fro new dvds and videos to try. Im in!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions