Just For Today

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  • KristaKissinger
    KristaKissinger Posts: 6 Member
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    love this thread
  • KrysGettinFit
    KrysGettinFit Posts: 131 Member
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    This is such a great thread. Thank you so much.

    Just for today: I will not let myself get down about how much I have to lose..but will be proud of what I have lost.
  • chelle4282
    chelle4282 Posts: 58 Member
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    Thanks for this awesome thread!
  • Dayna154
    Dayna154 Posts: 910 Member
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    we all have what works for us. I am of this mind set pretty much. I tell myself that if I’m good on eating today and exercising then tomorrow I can cheat.. It’s not 100% but works pretty well for me or has so far.. I don’t feel like I’m missing out on anything cause I know that I can always cheat tomorrow..
  • islandnutshel
    islandnutshel Posts: 1,143 Member
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    Just for today, I will be happy with my one pound loss.
  • soontobesam
    soontobesam Posts: 714 Member
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    This is wonderful!!

    Just for today: I will not worry about having to workout for the rest of my life / eat healthier to keep my weight down and focus on the fact that I did workout today and I did make healthy choices.
  • soontobesam
    soontobesam Posts: 714 Member
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    Woo-hoo!! I killed another thread! :drinker:

    I should get some sort of trophy for this. :grumble:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will accept my best as good enough for me.:wink:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will get out of my very comfortable comfort zone.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: I am stronger than I think I am!



    Just for Today: I will give myself permision to rest so I can get well again.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Just for today: I am going to remind myself I am totally worth it! No binging :happy:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will enjoy the freedom of my workout being behind me.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will believe in the person that I am and the person that I want to be.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will make a plan and stick to it.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Just for Today: I will focus on making lifestyle changes.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: I will stay focused and grateful for all that I have, rather than focus on what isn't in my life at the moment.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    For today I will focus on below quote because this is something I really need to remember:

    “If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon
  • CricketKate
    CricketKate Posts: 3,657 Member
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    For today I will focus on below quote because this is something I really need to remember:

    “If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon

    I love that!!!!!

    Just for Today: Me, too!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    For today I will focus on below quote because this is something I really need to remember:

    "Change is not a bolt of lightning that arrives with a zap. It is a bridge built brick by brick, every day, with sweat and humility and slips. It is hard work, and slow work, but it can be thrilling to watch it take shape." — Sarah Hepola
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will not feel guilty for taking it easy.

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