July Daily Step Challenge

Daily goal for July 10,000 steps a day

July 1~4,494 steps 1.67 miles ( I only wore my Fitbit until 11am)

Goal: 10,000 minimum steps per day / 350,000 steps in July


7/01 - 10,739


Month Total: 10,739
Daily Average: 10,739

Goal 10,000 steps per day

07/01/2012 -- 6,624 (Would have done more but I forgot to wear my pedometer when I woke up but tomorrow is a new day!!)
07/02/2012 --

Monthly Total -- 10,000 steps
Daily Total -- 10,000 steps

I am going to continue to wear my counter all day, except swimming or other problematic activities. I want to see where the average falls.

7/1 - 10,376

I have no idea if I can accomplish this. I have a very sedentary job. I just received my pedometer in the mail today. I plan to walk 2 miles tonight. I don't know the formula, but probably can go look it up. I do my elliptical about 3 times a week @ 30 minutes. I don't suppose that would work. ?? BTW... I just started this new adventure about 3 weeks ago. I feel better already.

Daily Goal 10,000


7/01 - 10377 steps taken
7/02 - 10962 steps taken


Total Steps - 21339



Average Steps - 10669

I'm not doing to well so far... sorry, will try harder

1st 4347
2nd 5856

Daily goal for July 10,000 steps a day

July 1~4,494 steps 1.67 miles ( I only wore my Fitbit until 11am)
July 2~ 11,777 steps ... just kept moving yesterday

I might actually be able to accomplish this. I started recording my steps around 11:00 am yesterday and with a 2 mile walk I had 8990 steps.

7/2/12 - 8990

I am going to continue to wear my counter all day, except swimming or other problematic activities. I want to see where the average falls.

7/1 - 10,376
7/2 - 16,545 - Includes a morming run and evening walk

July Goals more than June's 195461 steps & more than 5 10k days.

7/1 - 7256 I did an early walk in the park to beat the heat.
7/2 - 10227 :happy:
7/3 - 12784 :happy: That's not a typo! I'm walking on the treadmill at the gym. I'm giving up on the heat at the park.

July Total Steps - 30267

Daily Goal 10,000


7/01 - 10377 steps taken
7/02 - 10962 steps taken
7/03 - 10555 steps taken

Total Steps - 31894



Average Steps - 10631

Goal: 10,000 steps per day

7/01 - 12,374
7/02 - 19,454
7/03 - 8,311


Month Total: 40,139
Daily Average: 13,378

:flowerforyou: I have an Omron HJ-720ITC.....

Daily Goal=17,000 steps
Daily Average Goal =20,000 steps

Results for June
*672,360 steps
*average 22,412 per day

July 1----20,176
July 2---22,677
July 3---21,301---wet day so I walked and danced while watching TV


:flowerforyou: I am fortunate to have two frisky poodles who love to go for walks and a neighborhood with great places to walk and fabulous weather :bigsmile: :bigsmile: :bigsmile:

Goal for July - 400,000 steps (daily average of 12903)

1-Jul : 10239 steps 608 calories burned - 5.4 miles
2-Jul : 16724 steps 837 calories burned - 8.9 miles
3-Jul : 13009 steps 560 calories burned - 6.8 miles
4-Jul : 10319 steps 464 calories burned - 5.5 miles

Total 50291

Goal 400000

To Do 349709

Daily Average 12573