*** Runners' Team * 50+ and 100+ Miles in July *
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I would love to sign up for the 100 +. I have 12 miles so far this month0
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Wow this all looks really interesting and fun!
Can I please be put down to aim for just 50 for this month?
I have done 5 miles today, and did 5 miles on Tuesday!
Thanks!0 -
No more races until my half marathon in November, better start stretching those runs! I ran a very hilly 10K yesterday, 6.2 miles for the month!0
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5 miles down....55 to go....running in the humidity is a little like running thru pea soup =(0
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Sun - 12.5
Mon - Rest
Tues - 10
Wed - 7.1
Thu - 8.0
WTD - 25.2 (or is it 37.7?)
MTD - 37.70 -
Hello!
Ran 7 Miles today for a total of 16 miles for the week.0 -
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Sunday: 13.1
Tuesday: 5.0
Wednesday: 8.9
MTD: 27 miles
Probably won't have a chance to run until Monday now0 -
7/5: 3.1 miles
MTD: 13.350 -
Sun - 12.5
Mon - Rest
Tues - 10
Wed - 7.1
Thu - 8.0
WTD - 25.2 (or is it 37.7?)
MTD - 37.7
I am including Sunday the 1st this 1st week, so 8 days in my week one0 -
Check. update coming shortly (after checking group thread).0
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6 miles this morning!0
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4.05 miles in 43:09, Avg Pace 10:40, Mile Splits 11:09 - 10:54 - 10:21 - 10:12, 89F, DP 72, Sunny, no breeze. BC 5/5 for a mile, then 4/4 for 2 miles then 3/3 for the last mile.
Almost didn't run today. Energy levels down all day. It was hot, humid, I was hungry, feeling unmotivated, I'd already run 12 days in a row and deserved a rest, my tummy ached, blah blah blah...
Told myself to run just one mile and see how I felt...then I just kept on running
WTD: 23.3
MTD: 23.30 -
Can I join in too?
My goal is 70 miles and I've ran 13 miles total so far (From July first to now).0 -
Clocking in with just a mere 5km/3.1 miles today.0
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Hi just checking in with my miles for this week
Monday 2/7 ; 8 miles
Tuesday 3/7 : 5 miles
Friday 6/7 : 8 miles
So total of 21 miles so far this week and I may do another 5k tomorrow.
Ta0 -
4 miles this morning.
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7 miles July total so far. Have a way to go - lolz!0 -
Ran 7 miles today. Total 23 miles.0
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Stupid kid germs, bad cold this week, no runs since Monday, got in 4 today to make a total of 12 for the month.0
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Back on my regular HM training plan runs after a day off following my 10K race.
7/1: 7.2 miles
7/2: 4.1 miles
7/4: 6.2 miles
7/6: 4.1 miles
Week 1 To Date: 21.6 miles
Month to date: 21.6 of 100 miles.
Off day tomorrow and then my next long run on Sunday - 8 miles.
Ted0
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