Low calorie pancakes (under 30 calories each)
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BUMP!!!! Super awesome. Now do you have a recipe for low cal syrup? :bigsmile: lol0
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bump xx0
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i will be making these soon0
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yummm pancakes!0
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Bump...0
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Gonna have to try these soon thanks!!0
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Thank you !! Bump !0
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Bump0
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Bump, thanks0
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bump...thanks for sharing !!!!!0
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Save for later!.........Thanks...0
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BUMP!!!!0
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Excusee me but what cake mix? Would pancake mix work?0
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bump for later!0
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How big are the pancakes as you serve them...are they minis or several inches across? THx!0
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I'm just saying, those are some tiny-*kitten* pancakes if 3/4 c of flour makes 17.0
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Mmmm pancakes, bump.0
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Bump..... I want to try these later!0
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Bump to try0
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Bump for later thank you. How big are they suppose to be?0
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YES!!!! I love pancakes!! Thank u for this!!0
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Hmmm, I just use the Hungry Jack "just add water" kind and they are only 50 calories a piece. The kicker is the syrup, not the cakes.0
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I'm just saying, those are some tiny-*kitten* pancakes if 3/4 c of flour makes 17.
I just entered the recipe with a variation of ingredients...to reduce sodium content:
3/4 cup whole wheat cake flour
3/4 cup unsweetened almond milk
1 tsp low sodium baking powder
1/2 cup liquid egg whites
This entire mix is 144 calories, so I just consider it a single serving mix, and will eat it all! I'll try it soon and report back. Seems like a lot of liquid, just glancing.0 -
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