What's your Non-Scale Victory for Today?
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I got my behind to Jazzercise, even though it was 105 degrees today, (also swimming and Tai Chi).0
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A new gal I was walking with said to the other, "See, that's what I want my stomach to look like. Flat like hers."0
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I wore a bikini for the first time in 12 years!
Awesome!!!0 -
I made the decision yesterday to start every morning off with a morning run, completed day 1!
Tomorrow start the 30 day shred as well.0 -
Winning my tri-a-tri!!!! (300 m swim, 10 km bike, 2.5 km run)0
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Putting my duty belt on today....
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Went out running this morning wearing a compression shirt, and it did not buldge out everywhere.0
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Winning my tri-a-tri!!!! (300 m swim, 10 km bike, 2.5 km run)
Awesome0 -
I jogged more today then yesterday. I'm working up to a 5K, just started.0
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A sales woman offering me a medium sized t-shirt- I've been a 2-3XL t-shirt girl for a LONG time0
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I put on an old pair of jean shorts that used to be tight on me. . .I didn't even have to unbutton or unzip - the slid on over my hips and now there's a wide gap in the waist! That was pretty exciting!0
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Wearing my size 12 jeans for the first time in two years. Goodbye size 14!0
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Not getting a Peanut Buster Parfait with my husband & daughter. This is the first splurge I've turned down in about a week, and it was hard.0
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10 mile bike, 2 mile run as a final prep for my triathalon next weekend (500m swim, 13.5 mile bike, 3.1mile run) and feeling like I had good strength left when I finished!0
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I did a 60 minute yoga sculpt class (with 3# weights)!0
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Lost 2 inches off my belly.0
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Got told that I look "lighter"!!0
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I put on a size 22 denim short that I bought last year (even though they did not fit...but would get into them!) and they FIT! Perfectly! From a size 28 3 months ago!!!!!!!!!!!!!0
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I wore a skirt to church this morning that I havent worn in a year!0
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thought I was doing week 1 of c25k and realize half way through, that I had selected week two of the pod cast. Made it through and very happy with myself.0
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