*** Runners' Team * 50+ and 100+ Miles in July *

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Replies

  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    4 miles this morning (July 08)
    - - -
    8 miles July total so far.

    Run, Run, Run, folks! Run while you can! :bigsmile: :drinker:
    Good job in this crazy heat!
  • gorunjogger
    gorunjogger Posts: 58
    20 miles this week!
  • 99cherrypie99
    99cherrypie99 Posts: 205 Member
    10 miles this morning!
  • nwhitley
    nwhitley Posts: 619
    13.1 Xterra Trail Half Marathon this morning

    30 total for the month
  • meerkat70
    meerkat70 Posts: 4,605 Member
    13.4 miles today.

    On target for my 100. :-)



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  • jeffrey2584
    jeffrey2584 Posts: 88 Member

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  • scribb
    scribb Posts: 3,659 Member
    My total for this week was 31 miles
  • johnsjes
    johnsjes Posts: 20 Member
    I've finished 9 miles for the week. The weather has defeated me for the week :ohwell:
  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
    My longest run so far. 8.06 mile run in 1:29:26, Avg Pace 11:06, Mile Splits 10:37 - 10:55 - 11:07 - 11:02 - 11:22 - 11:18 - 11:23 - 11:06, 95F, DP 72, Mostly Cloudy, BC 5/5 for 5 miles then 4/4 for 2 miles & 3/3 for the last mile. That last mile was mean. Feeling surprisingly good. Streak now at 16.

    Met with a local running group for a route I had never run before, a 4 mile loop. I liked it. A little hillier than my usual, and more shade. Except for the last mile of the loop, mostly uphill and no shade.

    Saw many ducks and ducklings. Saw an AFLAC duck, big and white. Crows. Lots of other runners, walkers, dog owners (all leashed, the dogs that is, not the owners) and bikers.

    Week 1 Totals (including the 1st of July): 41.4 miles...ran for 7 hours 44 minutes and 13 seconds
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :glasses:
  • DaveC29
    DaveC29 Posts: 232 Member
    For the week ending 7/7/12:

    28.44 Miles Total for the week, Ran for 4:22:30

    Total for July 28.44 Miles

    Figures when you sign up for a challenge, your body is gonna give you an additional challenge... Strained a calf muscle on Monday 7/2! It's feeling a little better now, but all my wiggle room is gone for the month... Gotta stay healthy!
  • wombat94
    wombat94 Posts: 352 Member
    Finished up the long "week" with a long run

    7/1: 7.2 miles
    7/2: 4.1 miles
    7/4: 6.2 miles
    7/6: 4.1 miles
    7/8: 8.2 miles

    Week 1 To Date: 29.8 miles
    Month to date: 29.8 of 100 miles.

    A day off for complete rest tomorrow, cross training on Tuesday and then back to running on Wednesday.

    Ted
  • tappae
    tappae Posts: 568 Member
    I did 30 miles this week, for a total of 40.7 so far in July.
  • lroconner
    lroconner Posts: 28 Member
    I ran a total of 7 miles as of 7/8/12.
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    Friday 8.7 miles, Saturday 7.9 and Sunday 9. It's been rainy the past few days, but still a bit too hot. Is there such a thing as jacket that keeps rain out without trapping sweat in? Or maybe I should just let the rain wash away the sweat:smile:

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    Just let it wash away the sweat. You are going to shower after you get finished anyway. The rain is just a head start. :)
  • kwbernardo
    kwbernardo Posts: 19 Member
    Sorry this is late. My total for July 1-8 is 11.5 miles.

    3 months ago I never would have imagined doing that much running in a week. :-)
  • ken1994
    ken1994 Posts: 495 Member

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  • bbadria
    bbadria Posts: 15 Member
    I ran 4.5 miles yesterday - total is 8 miles so far Thank you
  • utes09
    utes09 Posts: 561 Member
    7/9: 4.5 miles

    MTD: 21.85
  • shellyb2017
    shellyb2017 Posts: 119 Member
    Week 1: 20 miles


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  • cubizzle
    cubizzle Posts: 900 Member
    7/7 - 3miles WK total = 12 --- had a 5k on my half training schedule so I did it.

    7/9 - 4.8 -
  • j_courter
    j_courter Posts: 999 Member
    7/9- 4.1 miles in before breakfast.


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  • timboom1
    timboom1 Posts: 762 Member
    Eight miles today, 26 for the month. Hopefully back on track after a nasty cold last week. Have some catching up to do to meet my goal.
  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
    Recovery Day Run: 3 miles in 36:16, Avg Pace 12:06, Splits 12:07 - 12:15 - 11:54, 89F, DP 73, Sunny, Streak 17

    In many ways, this run was harder than yesterday's 8 miler. Was feeling pretty good all day, but once I started running, it was lead legs all the way.

    Didn't notice much on my run today beyond my own internal battles to keep on going, lol. Near the end of the run though, I did race a duck and her two ducklings down the sidewalk...I won...barely.

    WTD2: 3 miles
    MTD: 44.4
  • meerkat70
    meerkat70 Posts: 4,605 Member
    Little 2.5 mile run today, to stretch out my legs. Forgot to mention when I posted yesterday that that 13.1 miles was my first half marathon. :-)


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  • HMVOL7409
    HMVOL7409 Posts: 1,588 Member
    Off to a horrible start; been sidelined with a strep infection. Only was able to do 2.75 miles 7/3/12; starting again tomorrow.
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :flowerforyou:
  • Cooriander
    Cooriander Posts: 2,848 Member
    Week 1's Check!!! Is here, lots of runners (81 runners) this month!

    Congrats to 99checrrypie99, dorseykm, hewhoiscd, montana_girl, shellyb2012, trail_rnr and trogers802 for being near or half way this week already!!! [near half way - light green back ground, half way- dark green background]

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  • Green_P0nie
    Green_P0nie Posts: 32
    Checking in with a 5 mile run today.
  • krue1971
    krue1971 Posts: 167 Member
    7/9 3 miles
    (15)

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