*** Runners' Team * 50+ and 100+ Miles in July *

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  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
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    4 miles this morning (July 08)
    - - -
    8 miles July total so far.

    Run, Run, Run, folks! Run while you can! :bigsmile: :drinker:
    Good job in this crazy heat!
  • gorunjogger
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    20 miles this week!
  • 99cherrypie99
    99cherrypie99 Posts: 205 Member
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    10 miles this morning!
  • nwhitley
    nwhitley Posts: 619
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    13.1 Xterra Trail Half Marathon this morning

    30 total for the month
  • meerkat70
    meerkat70 Posts: 4,616 Member
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    13.4 miles today.

    On target for my 100. :-)



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  • jeffrey2584
    jeffrey2584 Posts: 88 Member
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  • scribb
    scribb Posts: 3,659 Member
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    My total for this week was 31 miles
  • johnsjes
    johnsjes Posts: 20 Member
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    I've finished 9 miles for the week. The weather has defeated me for the week :ohwell:
  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
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    My longest run so far. 8.06 mile run in 1:29:26, Avg Pace 11:06, Mile Splits 10:37 - 10:55 - 11:07 - 11:02 - 11:22 - 11:18 - 11:23 - 11:06, 95F, DP 72, Mostly Cloudy, BC 5/5 for 5 miles then 4/4 for 2 miles & 3/3 for the last mile. That last mile was mean. Feeling surprisingly good. Streak now at 16.

    Met with a local running group for a route I had never run before, a 4 mile loop. I liked it. A little hillier than my usual, and more shade. Except for the last mile of the loop, mostly uphill and no shade.

    Saw many ducks and ducklings. Saw an AFLAC duck, big and white. Crows. Lots of other runners, walkers, dog owners (all leashed, the dogs that is, not the owners) and bikers.

    Week 1 Totals (including the 1st of July): 41.4 miles...ran for 7 hours 44 minutes and 13 seconds
  • Cooriander
    Cooriander Posts: 2,848 Member
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    Check :glasses:
  • DaveC29
    DaveC29 Posts: 232 Member
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    For the week ending 7/7/12:

    28.44 Miles Total for the week, Ran for 4:22:30

    Total for July 28.44 Miles

    Figures when you sign up for a challenge, your body is gonna give you an additional challenge... Strained a calf muscle on Monday 7/2! It's feeling a little better now, but all my wiggle room is gone for the month... Gotta stay healthy!
  • wombat94
    wombat94 Posts: 352 Member
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    Finished up the long "week" with a long run

    7/1: 7.2 miles
    7/2: 4.1 miles
    7/4: 6.2 miles
    7/6: 4.1 miles
    7/8: 8.2 miles

    Week 1 To Date: 29.8 miles
    Month to date: 29.8 of 100 miles.

    A day off for complete rest tomorrow, cross training on Tuesday and then back to running on Wednesday.

    Ted
  • tappae
    tappae Posts: 568 Member
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    I did 30 miles this week, for a total of 40.7 so far in July.
  • lroconner
    lroconner Posts: 28 Member
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    I ran a total of 7 miles as of 7/8/12.
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
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    Friday 8.7 miles, Saturday 7.9 and Sunday 9. It's been rainy the past few days, but still a bit too hot. Is there such a thing as jacket that keeps rain out without trapping sweat in? Or maybe I should just let the rain wash away the sweat:smile:

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    Just let it wash away the sweat. You are going to shower after you get finished anyway. The rain is just a head start. :)
  • kwbernardo
    kwbernardo Posts: 19 Member
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    Sorry this is late. My total for July 1-8 is 11.5 miles.

    3 months ago I never would have imagined doing that much running in a week. :-)
  • ken1994
    ken1994 Posts: 495 Member
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  • bbadria
    bbadria Posts: 15 Member
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    I ran 4.5 miles yesterday - total is 8 miles so far Thank you
  • utes09
    utes09 Posts: 561 Member
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    7/9: 4.5 miles

    MTD: 21.85
  • shellyb2017
    shellyb2017 Posts: 119 Member
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    Week 1: 20 miles


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