Lose 5 Pounds in July Challenge
Replies
- 
            SW: 180
 CW: 174.8
 GW: 172
 UTG: 140
 July 1: 176.6
 July 8: 174.8
 July 15:
 July 22:
 July 29:
 Final Weigh in:
 almost 2lbs! woot!0
- 
            SW:146
 CW:143.1
 GW:138.1
 UGW:125
 July 2 - 143.0
 July 9 - 142.0
 July 16
 July 30
 Final Weigh In0
- 
            SW 311
 CW 298.9
 GW 199
 UTG: 160
 July 1 - 298.9
 July 7 - 300.5
 July 14
 July 21
 July 28
 Not a good Saturday morning. However by Sunday Morning, I had lost the two pounds gained, so hopefully that was just water weight and will reflect better next week. So now my goal is 7 pounds to go. Not a good start.0
- 
            -3.5 lbs!!!! :happy:
 SW 260
 CW 249.5
 GW (July) 240
 UTG: 200
 July 1 - 249.5
 July 8 - 246
 July 15 -
 July 22 -
 July 29 -
 Final Weigh In0
- 
            SW 244
 CW 164
 GW 159
 UGW: 140
 July 1 - 164
 July 8 - 163
 July 15
 July 22
 July 29
 :happy: Final Weigh In0
- 
            I know I'm a little late but better to be late than not show up at all, right? I will post my goals and weight a little later. I hopped on the scale just now and my weight is skyrocketing up. I am not happy with this and could make a ton of excuses but its time to just do something about it.0
- 
            SW: 169
 CW:160
 GW: 155
 UTG: 140
 July 1
 July 8 157 lbs
 July 15
 July 22
 July 29
 Final Weigh in0
- 
            SW 267
 CW 262
 GW 257
 UTG: 150
 July 1- 262
 July 8 - 254
 July 15
 July 22
 July 29
 Final Weigh In0
- 
            July SW 280 When I first began the first time.
 CW 247
 GW 238
 UTG 140 about
 July 1 247
 July 9 243.2
 July 15
 July 22
 July 29
 Final Weigh In0
- 
            I haven't lost a single freaking pound. Apparently working out and eating healthy isn't the way to go.0
- 
            I'm in. Hope this keeps me from eating too much cake in July!
 My Weigh in will be on a tuesday each week
 SW: 166
 CW: 163
 GW: 140
 Weigh In Dates:
 July 3th- 160
 July 10th-157.4
 July 17th-
 July 24th-
 Final Weigh In July 31st-0
- 
            SW 290
 CW 279
 GW 180
 UTG: 130
 July 1 - 286
 July 7 - 283
 July 14
 July 21
 July 28
 As of July 9th - I am 279 So I am already down 7 pounds, But I am trying for AT LEAST another 5! (My first month of full month at this so A big number is normal for my starting weight) So I am already down 7 pounds, But I am trying for AT LEAST another 5! (My first month of full month at this so A big number is normal for my starting weight)
 YAY GOOD LUCK ALL!0
- 
            Im in!! ok so my true weigh in days are wednesday, which is the dates in ( ).
 SW 336
 CW 326.8
 GW 320
 UTG 160
 July 1 (july 4) - 323.8
 July 8 (july 11) -
 July 15( july 18) -
 July 22 (july 25) -
 (july 31) Final Weigh In...0
- 
            Height: 5'3.5, 24% body fat
 CW: 135
 GW: 130
 UGW: 123 (19% body fat)
 July 9 - 135
 July 16 -
 July 23 -
 July 30 -0
- 
            Hi, every one
 l'm new to this so l don't know how to add my weight lose to the July challenge page.l'd value some help:)0
- 
            SW: 88,5 kg
 CW: 80.4
 GW: 78.5
 UTG: 64 kg
 July 3: 80.4 kg
 July 10: 80
 July 17:
 July 24:
 July 31:
 Final Weigh In:
 This sucks big time! No loss to speak of.
 I just started doing 30DS and I'm quite sore also my fingers are bloated. Guess I'm retaining water?
 Well that's the story I stick to. Hopefully next weig in is better.
 Also I'm using my own scale, and it doesn't weigh the same as my cunsultants.
 Changed my numbers back to kg. Less confusing for me 0 0
- 
            SW 322.7
 CW 322.1
 GW 311.1
 UTG: 190
 July 1 --- 322.1
 July 8 --- 320.5
 July 15 ---
 July 22
 July 290
- 
            Just reply to the topic with the details
 SW - Starting weight
 CW - Current weight
 GW - Goal weight
 UTG: - Ultimate target goal
 Which are the days in July do you want to measure in and report your weight loss progress, just come back on that date and reply to the topic again
 Hope this helps0
- 
            Hi, every one
 l'm new to this so l don't know how to add my weight lose to the July challenge page.l'd value some help:)
 Just reply to the topic with the details
 SW - Starting weight
 CW - Current weight
 GW - Goal weight
 UTG: - Ultimate target goal
 Which are the days in July do you want to measure in and report your weight loss progress, just come back on that date and reply to the topic again
 Hope this helps0
- 
            SW 277
 CW 274
 GW 269
 UTG: 175
 July 1- 274
 July 8 - 276.5 Wtfff, I only missed the gym once, have been eating healthy. I'm hoping it's muscle =/
 July 15
 July 22
 July 29
 Final Weigh In0
- 
            SW: 210
 CW: 180.6
 GW: 175.6
 UTG:156
 June 30: 180.6
 July 9 :178.0
 July 16 :
 July 23 :
 July 30:0
- 
            s.w 202
 c.w 200.
 g.w 195
 u.g.w 120
 July 1 200
 July 8 198.5
 July 15
 July 22
 July 29
 Final weigh-in0
- 
            Start date July 7, 2012
 Start weight 185
 Current weight 185
 Goal weight 130
 July 7 185
 July 14
 July 21
 July 280
- 
            SW - 174
 CW - 165
 GW - 160
 UTG: - 135
 July 1st: 166
 July 8th: 1650
- 
            Start date July 10, 2012
 Start weight 146
 Current weight 160ish
 Goal weight 154
 UTG 130 and then reassess the situation to see if I need to lost more or just maintain.
 Haven't had a chance to weigh regularly since I just got back from vacation on Sunday. Mondays are usually my weigh days but yesterday was NOT good day all around. So here goes nothing...
 July 16
 July 23
 July 300
- 
            I'm in!
 SW 195
 CW 186.5
 GW 150
 UTG 130ish
 July 1st 186.5
 July 8th 184.5
 July 15th
 July 22nd
 July 29th0
- 
            SW 330 :noway:
 CW 283.5 
 GW 278 :happy:
 UGW 200 :flowerforyou: :glasses:   for now  I really would like to lose more I think but at this point I wld LOVE to be 200 :flowerforyou: :glasses:   for now  I really would like to lose more I think but at this point I wld LOVE to be 200
 Right now I have not been so good about my diet so I have a feeling that when I weigh in on Thursday my weight will be up. This is one reason I am doing this, that and small goal are more attainable for me.
 July 12
 July 19
 July 26
 July 310
- 
            SW 300
 CW 275
 GW 254
 UTG: 130
 July 1 282
 July 8 274
 July 15
 July 22
 July 29
 Final Weigh In0
- 
            SW 300
 CW 287
 GW 282
 UTG 180
 July 1 285.5
 July 8 283.8
 July 15
 July 22
 July 29
 Final Weigh In
 Second weigh-in!0
- 
            SW; 214 lbs
 CW; 210 pounds
 GW; 205
 UTG: 136
 July 1- 210
 July 8-210
 July 15-
 July 22-
 July 29-
 Final Weigh in-0
This discussion has been closed.
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