Lose 5 Pounds in July Challenge
Replies
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SW: 180
CW: 174.8
GW: 172
UTG: 140
July 1: 176.6
July 8: 174.8
July 15:
July 22:
July 29:
Final Weigh in:
almost 2lbs! woot!0 -
SW:146
CW:143.1
GW:138.1
UGW:125
July 2 - 143.0
July 9 - 142.0
July 16
July 30
Final Weigh In0 -
SW 311
CW 298.9
GW 199
UTG: 160
July 1 - 298.9
July 7 - 300.5
July 14
July 21
July 28
Not a good Saturday morning. However by Sunday Morning, I had lost the two pounds gained, so hopefully that was just water weight and will reflect better next week. So now my goal is 7 pounds to go. Not a good start.0 -
-3.5 lbs!!!! :happy:
SW 260
CW 249.5
GW (July) 240
UTG: 200
July 1 - 249.5
July 8 - 246
July 15 -
July 22 -
July 29 -
Final Weigh In0 -
SW 244
CW 164
GW 159
UGW: 140
July 1 - 164
July 8 - 163
July 15
July 22
July 29
:happy: Final Weigh In0 -
I know I'm a little late but better to be late than not show up at all, right? I will post my goals and weight a little later. I hopped on the scale just now and my weight is skyrocketing up. I am not happy with this and could make a ton of excuses but its time to just do something about it.0
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SW: 169
CW:160
GW: 155
UTG: 140
July 1
July 8 157 lbs
July 15
July 22
July 29
Final Weigh in0 -
SW 267
CW 262
GW 257
UTG: 150
July 1- 262
July 8 - 254
July 15
July 22
July 29
Final Weigh In0 -
July SW 280 When I first began the first time.
CW 247
GW 238
UTG 140 about
July 1 247
July 9 243.2
July 15
July 22
July 29
Final Weigh In0 -
I haven't lost a single freaking pound. Apparently working out and eating healthy isn't the way to go.0
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I'm in. Hope this keeps me from eating too much cake in July!
My Weigh in will be on a tuesday each week
SW: 166
CW: 163
GW: 140
Weigh In Dates:
July 3th- 160
July 10th-157.4
July 17th-
July 24th-
Final Weigh In July 31st-0 -
SW 290
CW 279
GW 180
UTG: 130
July 1 - 286
July 7 - 283
July 14
July 21
July 28
As of July 9th - I am 279
So I am already down 7 pounds, But I am trying for AT LEAST another 5! (My first month of full month at this so A big number is normal for my starting weight)
YAY GOOD LUCK ALL!0 -
Im in!! ok so my true weigh in days are wednesday, which is the dates in ( ).
SW 336
CW 326.8
GW 320
UTG 160
July 1 (july 4) - 323.8
July 8 (july 11) -
July 15( july 18) -
July 22 (july 25) -
(july 31) Final Weigh In...0 -
Height: 5'3.5, 24% body fat
CW: 135
GW: 130
UGW: 123 (19% body fat)
July 9 - 135
July 16 -
July 23 -
July 30 -0 -
Hi, every one
l'm new to this so l don't know how to add my weight lose to the July challenge page.l'd value some help:)0 -
SW: 88,5 kg
CW: 80.4
GW: 78.5
UTG: 64 kg
July 3: 80.4 kg
July 10: 80
July 17:
July 24:
July 31:
Final Weigh In:
This sucks big time! No loss to speak of.
I just started doing 30DS and I'm quite sore also my fingers are bloated. Guess I'm retaining water?
Well that's the story I stick to. Hopefully next weig in is better.
Also I'm using my own scale, and it doesn't weigh the same as my cunsultants.
Changed my numbers back to kg. Less confusing for me
0 -
SW 322.7
CW 322.1
GW 311.1
UTG: 190
July 1 --- 322.1
July 8 --- 320.5
July 15 ---
July 22
July 290 -
Just reply to the topic with the details
SW - Starting weight
CW - Current weight
GW - Goal weight
UTG: - Ultimate target goal
Which are the days in July do you want to measure in and report your weight loss progress, just come back on that date and reply to the topic again
Hope this helps0 -
Hi, every one
l'm new to this so l don't know how to add my weight lose to the July challenge page.l'd value some help:)
Just reply to the topic with the details
SW - Starting weight
CW - Current weight
GW - Goal weight
UTG: - Ultimate target goal
Which are the days in July do you want to measure in and report your weight loss progress, just come back on that date and reply to the topic again
Hope this helps0 -
SW 277
CW 274
GW 269
UTG: 175
July 1- 274
July 8 - 276.5 Wtfff, I only missed the gym once, have been eating healthy. I'm hoping it's muscle =/
July 15
July 22
July 29
Final Weigh In0 -
SW: 210
CW: 180.6
GW: 175.6
UTG:156
June 30: 180.6
July 9 :178.0
July 16 :
July 23 :
July 30:0 -
s.w 202
c.w 200.
g.w 195
u.g.w 120
July 1 200
July 8 198.5
July 15
July 22
July 29
Final weigh-in0 -
Start date July 7, 2012
Start weight 185
Current weight 185
Goal weight 130
July 7 185
July 14
July 21
July 280 -
SW - 174
CW - 165
GW - 160
UTG: - 135
July 1st: 166
July 8th: 1650 -
Start date July 10, 2012
Start weight 146
Current weight 160ish
Goal weight 154
UTG 130 and then reassess the situation to see if I need to lost more or just maintain.
Haven't had a chance to weigh regularly since I just got back from vacation on Sunday. Mondays are usually my weigh days but yesterday was NOT good day all around. So here goes nothing...
July 16
July 23
July 300 -
I'm in!
SW 195
CW 186.5
GW 150
UTG 130ish
July 1st 186.5
July 8th 184.5
July 15th
July 22nd
July 29th0 -
SW 330 :noway:
CW 283.5
GW 278 :happy:
UGW 200
:flowerforyou: :glasses: for now I really would like to lose more I think but at this point I wld LOVE to be 200
Right now I have not been so good about my diet so I have a feeling that when I weigh in on Thursday my weight will be up. This is one reason I am doing this, that and small goal are more attainable for me.
July 12
July 19
July 26
July 310 -
SW 300
CW 275
GW 254
UTG: 130
July 1 282
July 8 274
July 15
July 22
July 29
Final Weigh In0 -
SW 300
CW 287
GW 282
UTG 180
July 1 285.5
July 8 283.8
July 15
July 22
July 29
Final Weigh In
Second weigh-in!0 -
SW; 214 lbs
CW; 210 pounds
GW; 205
UTG: 136
July 1- 210
July 8-210
July 15-
July 22-
July 29-
Final Weigh in-0
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