Lose 5 Pounds in July Challenge
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SW: 210
CW: 180.6
GW: 175.6
UTG:156
June 30: 180.6
July 9 :178.0
July 16 :
July 23 :
July 30:0 -
s.w 202
c.w 200.
g.w 195
u.g.w 120
July 1 200
July 8 198.5
July 15
July 22
July 29
Final weigh-in0 -
Start date July 7, 2012
Start weight 185
Current weight 185
Goal weight 130
July 7 185
July 14
July 21
July 280 -
SW - 174
CW - 165
GW - 160
UTG: - 135
July 1st: 166
July 8th: 1650 -
Start date July 10, 2012
Start weight 146
Current weight 160ish
Goal weight 154
UTG 130 and then reassess the situation to see if I need to lost more or just maintain.
Haven't had a chance to weigh regularly since I just got back from vacation on Sunday. Mondays are usually my weigh days but yesterday was NOT good day all around. So here goes nothing...
July 16
July 23
July 300 -
I'm in!
SW 195
CW 186.5
GW 150
UTG 130ish
July 1st 186.5
July 8th 184.5
July 15th
July 22nd
July 29th0 -
SW 330 :noway:
CW 283.5
GW 278 :happy:
UGW 200 :flowerforyou: :glasses: for now I really would like to lose more I think but at this point I wld LOVE to be 200
Right now I have not been so good about my diet so I have a feeling that when I weigh in on Thursday my weight will be up. This is one reason I am doing this, that and small goal are more attainable for me.
July 12
July 19
July 26
July 310 -
SW 300
CW 275
GW 254
UTG: 130
July 1 282
July 8 274
July 15
July 22
July 29
Final Weigh In0 -
SW 300
CW 287
GW 282
UTG 180
July 1 285.5
July 8 283.8
July 15
July 22
July 29
Final Weigh In
Second weigh-in!0 -
SW; 214 lbs
CW; 210 pounds
GW; 205
UTG: 136
July 1- 210
July 8-210
July 15-
July 22-
July 29-
Final Weigh in-0 -
Weight at start of challenge (7/1): 139
CW: 136
GW: 135
(7/4) : 138 (-1)
(7/11): 136 (-2)
(7/18):
(7/25):
(7/31):
3 down and only 1 to go to my goal weight for July and a healthy BMI :happy:0 -
SW 252
CW 243
GW 150
July 1 - 246
July 10 - 243
July 17
July 23
July 29
Final Weigh In0 -
Down 1.6!
SW: 137
CW: 132
GW (for july): 127
UGW: 115
July 4: 132.2
July 11: 130.6 (-1.6)
July 18:
July 25:
July 31 (Final Weigh In):0 -
SW: 160
CW: 145
GW: 135
UTG: 130
I can't seem to stay below 140, I usually fluctuate between 139 and 145.....its pissing me off! Thanks, Hashimoto's!
July 11: (I'll update tonight)
July 18:
July 25:
July 31 (Final Weigh In):0 -
START WEIGHT.. 240 GOAL WEIGHT...235 UTG:160-170
July 1: 240
July 8..239
July 15..
July 22..
July 29(FINAL)0 -
SW: 206 (as of July 6)
CW: ? (I'll learn this tomorrow during my nutritional appt)
GW: 196
UTG: 140
July 12
July 20
July 27
July 31 (Final Weigh In)0 -
SW 156
CW 150
GW 145
UTG: 140-145
July 1 150
July 8 152
July 15
July 22
July 29
Final Weigh In
I'm pretty sure this is water weight. Not going to sweat it!0 -
SW 160
CW 163
GW 140
UTG 135-140
July 1 160
July 8th 160 and today July 11th I'm up 3#. I don't get this, I'm going in the opposite direction. This is so frustrating. The older I get (now going through menopause at 52) the harder this gets. I maintained 140 for 3 years and then BOOM! Up it goes for no reason. Gotta get to the bottom of the "reason"!!!0 -
Hopping on to this to keep me motivated - better late than never yes? I lost about 40 pounds then regained about 15 so I am really irked and unsure what happened. Pre-menopausal perhaps...
July 11: 157 lb.
July 18:
July 24:
July 31:
GW: 145 (which apparently is where my body is happiest)0 -
Great motivation! I'm in. I weighed myself already on 7/8, but didn't know about this until today.
SW 173
CW 172
GW 168
UTG 115
July 8 - 172
July 15
July 22
July 29 -Final Weigh In for July0
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