~Fit and Fun Sized Week 2~

Here's an update on my progress:

SW: 152
CW: 143
GW: 130

So a loss of 2lbs again!! I'm feeling so much better in myself. I hope to keep it off over Christmas too. Good luck all you lovely ladies on here too! :happy:


Created by MyFitnessPal.com - Free Calorie Chart

Weigh in
SW:103
GW: 99
CW:101

Real good focus yesterday on my goals. The best part is, I've been diet soda free for --almost a week. Woot Woot!
Sundays Goals:
Eat clean - Met
Work out - Met
No Diet Soda - Met

Everyone - Good job over the weekend. Now to conquer "moan-day"
-sherry

I missed the weigh in yesterday...sorry...I lost one pound!!! YEA...considering I didn't get to exercise about 4 days last week!!

So I ran 3.1 miles yesterday in under 40 minutes in 28 degree weather. I was hoping for about 36 minutes but I wore too many layers and overheated. So I ended up having to stop and take off a few layers. I then walked an additional 1.1miles for a total of 4.2 miles!!! I burned over 550 calories!!

Are we starting a new thread for this week? Did we decide on a challenge?

It's cold here this morning 23 degrees when I walked the dogs in the dark this morning.
I walk at the dog park for 20-40 minutes every afternoon but the rest of my exercise is indoors

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walking, dancing, stationery bike
I do a cellular cleanse on Sundays so my weight on Monday morning is always artificially low after a day of no solid food, but it frequently results in a real one pound loss during the week.

Since I don't work, don't have children or a family that invites me to food filled events, i have an easier time than most of you over the holidays.:bigsmile: Good luck to all of you as you navigate the food maze.:bigsmile:
Barbie

Happy Monday all,

Glad to see everyone is still focused on their goals and consistently checking in. My workout is complete for the day. I attended exercise boot camp for an hour and then headed to the gym where I jogged on the treadmill and did weight training on my back. I know I burned over 500 calories today which means I am still on target for my 30 day challenge. I can't believe how committed I've been to this challenge. It has really motivated me to push myself.

I missed the boat yesterday with weigh in, I will do it tomorrow morning. Must admit I'm nervous - the gym has been lucky to see my face twice a week recently and my diet hasn't been outstanding.
Need to shake this off and get back at it.

It's so great seeing all of your updates and positive determination. Thank you, Little Ones!

Hey. Hows everyone doin today? Trying to get back on track after a bad week/weekend. Today I did 40 mins of Jackie Warners Total Body Circuit Training and the Walk 2 mile video with Leslie Sansone. Congrats to all you runners out there...running is my least favorite thing. Its not a part of my workout routine right now. I probably wouldn't be able to run a whole block. And I cant even try cause i have a 3 yr old here with me. Hope everyone one has a productive week! :flowerforyou:

I've been interested in the Jackie Warner workout...how do you like? How would you compare it to the Biggest Loser or Jillian Michaels workouts?!? I'm always looking for a way to add to and adjust my workouts...I love the variety!