Lose 5 Pounds in July Challenge
Replies
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            sw:97.2 - July1
 cw: 94.5kg
 gw for july 92.5kg
 UTG: 55kg
 July 1 97.2
 July 7 94.5
 July 14 95.0 - (****ing period. Yes i said it PERIOD/TOM)0
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 SW: 180
 CW: 171
 GW: 163
 UGW: 125
 June 29: 171
 July 6: 174
 July 13: 171.6
 July 20:
 July 27:
 Final Weigh In:
 I went up 3 lbs. Too many holiday cookouts! Gotta get back on track for next week.
 Back on track!0
- 
            July 1 208
 July 8 205.8
 July 15 204.4
 July 22
 July 29
 Final Weigh In0
- 
            SW 159
 CW 159
 GW 154
 UTG: 130
 July 1:159
 July 8:155.8
 July 15:154.6
 July 22
 July 29
 Final Weigh In0
- 
            SW 190
 CW 190
 GW 185
 UTG: 144
 I can do this!!!
 July 1
 July 8
 July 15
 July 22
 July 29
 Final Weigh In0
- 
            SW: 160
 CW: 159
 GW: 152
 UGW: 135
 July 1 - 159
 July 8 - 157.5
 July 15 - 156.6
 July 22 -
 July 29 -
 Final Weigh In -0
- 
            SW 405
 CW 266
 GW 258
 UTG: anything under 250 is a bonus.
 July 1: 264
 July 8: 262
 July 15: 259
 July 22:
 July 29:0
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            my nsv is that I can submerge myself in the tub all the way now with my belly under the water
 yahoo
 sw-240
 cw-164
 gw-159
 utg-150
 weigh in's
 july 08 -163.1
 july 15-160.1
 july 22
 july 29
 final weight
 good luck to all to reach their goals0
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            CW: 278,6
 GW: 273
 UTG: 150
 July 1: 278,6
 July 8: 277,9
 July 15: 277,3
 July 22:
 July 29:
 Final Weigh In0
- 
            SW 230
 CW 213.4
 GW 205
 UTG: 185
 July 1 - 213.4
 July 8 - 210.6
 July 15 - 207.8
 July 22 -
 July 29 -
 Final Weigh In -
 Pushing with running everyday and eating much better. I should have no trouble reaching my goal weight, might push to be at 200 by the end of the month!!0
- 
            ST- 153
 CW- 145
 GW- 137
 UGW- 125
 July 3- 145
 July 10- 141
 July 17
 July 24
 July 310
- 
            SW: 188
 CW 178
 GW 164
 UTG: 155
 1st - 178
 8th - 178
 15th -177.4
 22nd -
 29th -
 Only 12oz off for me, another week with lack of exercise. I'm so tired recently, but I really must get back to exercising as the weight just isnt moving anymore.0
- 
            SW 300
 CW 287.4
 GW 278
 UTG 199
 July 1 - 287.4
 July 8 - 281.2
 July 15 - 283.8
 July 22
 July 29
 Final weigh in0
- 
            SW 325
 CW 290
 GW 285
 UGW 150
 JULY 1 290
 JULY 8 287.4
 JULY 15 286.2
 JULY 22
 JULY 29
 FINAL WEIGH IN0
- 
            SW 184.0
 CW 150.8
 GW 145.0
 UTG: 125.0
 July 1 150.8
 July 8 152.0 (grrrrrrr)
 July 15 153.2
 July 22
 July 29
 Final Weigh In0
- 
            In-was waiting for July 1st to weigh in:
 SW 145
 CW 142
 GW 137
 UTG: 130
 July 1: 142
 July 8: 140
 July 15
 July 22
 July 29
 Let's do this!!! If any want to add me as a friend-please do! I need more daily conversations...
 -jo0
- 
            In-was waiting for July 1st to weigh in:
 SW 145
 CW 142
 GW 137
 UTG: 130
 July 1: 142
 July 8: 142
 July 15: 140
 July 22
 July 29
 Let's do this!!! If any want to add me as a friend-please do! I need more daily conversations...
 -jo0
- 
            SW 184.0
 CW 150.8
 GW 145.0
 UTG: 125.0
 July 1 150.8
 July 8 152.0 (grrrrrrr)
 July 15 153.2
 July 22
 July 29
 Final Weigh In
 oh well another gain no biggie..i will hit 145lbs. someday..lol0
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            SW 192
 CW 179
 GW 174
 UTG: 112
 July 1 179
 July 8 180
 July 15 178
 July 22
 July 29
 Final Weigh In0
- 
            I will give this a go
 SW 297.8
 CW 246.5
 GW 240.0
 UTG 176.4
 July 1 246.5
 July 8 245.8
 July 15 (Birthday) 241.8
 July 22
 July 29
 Final Weigh In
 Andy0
- 
            SW 271
 CW 221.8
 GW For End of July: 214
 UTG: 138ish
 July 1: 221.8
 July 8: 218
 July 15: 218
 July 22
 July 31(FINAL)
 Maintained even with my bad week of hamburger almost everyday! So I feel like this is good! i'm bring it this week!!                        0 i'm bring it this week!!                        0
- 
            SW 215
 CW 214 (as of 7/6)
 GW 210
 UTG: 180
 July 1- 215
 July 8 - 214 (-1)
 July 15- 212.8 (-1.2 week, -2.2 month)
 July 22
 July 29
 Final Weigh In0
- 
            Posting in this new thread so I know where to find my most recent weigh-in 
 SW: 160
 CW: 159
 GW: 152
 UGW: 135
 July 1 - 159
 July 8 - 157.5
 July 15 - 156
 July 22 -
 July 29 -
 Final Weigh In -0
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 HAPPY BIRTHDAY!!:drinker:I will give this a go
 SW 297.8
 CW 246.5
 GW 240.0
 UTG 176.4
 July 1 246.5
 July 8 245.8
 July 15 (Birthday) 241.8
 July 22
 July 29
 Final Weigh In
 Andy0
- 
            SW: 185
 CW:167.2
 GW: 162
 UTG: 135
 July 1- 167.2
 July 8- Didn't weigh in
 July 15- 166.1
 July 22-
 July 29-
 Final Weigh in-
 May not get to five pounds, but I am not going to give up!0
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            Ok me too! I am in Australia. 
 I am also attempting the "dry July" challenge- that is no alcohol for the whole month so hopefully that will help me lose a bit extra. 
 CW 192
 GW 186
 UTG 165
 July 2 192
 July 9 189.5
 July 16 186.5
 July 23
 July 30
 Final weigh in.
 doing the happy dance today. loss of 1.4 kgs or 3lbs. Thanks for starting up this challenge, it has inspired me to do better. 0 0
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            SW: 192
 CW: 186.8
 GW: 181
 UGW: 175
 July 1st: 186.8
 July 8th:185.4
 July 15th:184
 July 22nd:
 July 29th:0
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            SW 156
 CW 150
 GW 145
 UTG: 140-145
 July 1 150
 July 8 152
 July 15 150 (Sucks that I'm working hard and not losing!)
 July 22
 July 29
 Final Weigh In0
- 
            SW 204 (3/5/2012)
 CW 174 (6/30/2012)
 GW 171 (7/31/2012)
 UGW 150 - Whenever it happens!!! Slow and steady wins the race and I'm in it to win it!
 July 1 : 176
 July 8 : 175
 July 15 : 174
 July 22
 July 29
 Final Weigh In
 Keep at it everyone!!!!0
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            Stayed the same this week 
 SW 211
 CW 201
 GW 196
 UGW 165
 July 1 -199
 July 8 -197
 July 15 -197
 July 22 -
 July 29 -
 Final Weigh In -0
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