Lose 5 Pounds in July Challenge
Replies
-
sw:97.2 - July1
cw: 94.5kg
gw for july 92.5kg
UTG: 55kg
July 1 97.2
July 7 94.5
July 14 95.0 - (****ing period. Yes i said it PERIOD/TOM)0 -
SW: 180
CW: 171
GW: 163
UGW: 125
June 29: 171
July 6: 174
July 13: 171.6
July 20:
July 27:
Final Weigh In:
I went up 3 lbs. Too many holiday cookouts! Gotta get back on track for next week.
Back on track!0 -
July 1 208
July 8 205.8
July 15 204.4
July 22
July 29
Final Weigh In0 -
SW 159
CW 159
GW 154
UTG: 130
July 1:159
July 8:155.8
July 15:154.6
July 22
July 29
Final Weigh In0 -
SW 190
CW 190
GW 185
UTG: 144
I can do this!!!
July 1
July 8
July 15
July 22
July 29
Final Weigh In0 -
SW: 160
CW: 159
GW: 152
UGW: 135
July 1 - 159
July 8 - 157.5
July 15 - 156.6
July 22 -
July 29 -
Final Weigh In -0 -
SW 405
CW 266
GW 258
UTG: anything under 250 is a bonus.
July 1: 264
July 8: 262
July 15: 259
July 22:
July 29:0 -
my nsv is that I can submerge myself in the tub all the way now with my belly under the water
yahoo
sw-240
cw-164
gw-159
utg-150
weigh in's
july 08 -163.1
july 15-160.1
july 22
july 29
final weight
good luck to all to reach their goals0 -
CW: 278,6
GW: 273
UTG: 150
July 1: 278,6
July 8: 277,9
July 15: 277,3
July 22:
July 29:
Final Weigh In0 -
SW 230
CW 213.4
GW 205
UTG: 185
July 1 - 213.4
July 8 - 210.6
July 15 - 207.8
July 22 -
July 29 -
Final Weigh In -
Pushing with running everyday and eating much better. I should have no trouble reaching my goal weight, might push to be at 200 by the end of the month!!0 -
ST- 153
CW- 145
GW- 137
UGW- 125
July 3- 145
July 10- 141
July 17
July 24
July 310 -
SW: 188
CW 178
GW 164
UTG: 155
1st - 178
8th - 178
15th -177.4
22nd -
29th -
Only 12oz off for me, another week with lack of exercise. I'm so tired recently, but I really must get back to exercising as the weight just isnt moving anymore.0 -
SW 300
CW 287.4
GW 278
UTG 199
July 1 - 287.4
July 8 - 281.2
July 15 - 283.8
July 22
July 29
Final weigh in0 -
SW 325
CW 290
GW 285
UGW 150
JULY 1 290
JULY 8 287.4
JULY 15 286.2
JULY 22
JULY 29
FINAL WEIGH IN0 -
SW 184.0
CW 150.8
GW 145.0
UTG: 125.0
July 1 150.8
July 8 152.0 (grrrrrrr)
July 15 153.2
July 22
July 29
Final Weigh In0 -
In-was waiting for July 1st to weigh in:
SW 145
CW 142
GW 137
UTG: 130
July 1: 142
July 8: 140
July 15
July 22
July 29
Let's do this!!! If any want to add me as a friend-please do! I need more daily conversations...
-jo0 -
In-was waiting for July 1st to weigh in:
SW 145
CW 142
GW 137
UTG: 130
July 1: 142
July 8: 142
July 15: 140
July 22
July 29
Let's do this!!! If any want to add me as a friend-please do! I need more daily conversations...
-jo0 -
SW 184.0
CW 150.8
GW 145.0
UTG: 125.0
July 1 150.8
July 8 152.0 (grrrrrrr)
July 15 153.2
July 22
July 29
Final Weigh In
oh well another gain no biggie..i will hit 145lbs. someday..lol0 -
SW 192
CW 179
GW 174
UTG: 112
July 1 179
July 8 180
July 15 178
July 22
July 29
Final Weigh In0 -
I will give this a go
SW 297.8
CW 246.5
GW 240.0
UTG 176.4
July 1 246.5
July 8 245.8
July 15 (Birthday) 241.8
July 22
July 29
Final Weigh In
Andy0 -
SW 271
CW 221.8
GW For End of July: 214
UTG: 138ish
July 1: 221.8
July 8: 218
July 15: 218
July 22
July 31(FINAL)
Maintained even with my bad week of hamburger almost everyday! So I feel like this is good!
i'm bring it this week!! 0 -
SW 215
CW 214 (as of 7/6)
GW 210
UTG: 180
July 1- 215
July 8 - 214 (-1)
July 15- 212.8 (-1.2 week, -2.2 month)
July 22
July 29
Final Weigh In0 -
Posting in this new thread so I know where to find my most recent weigh-in
SW: 160
CW: 159
GW: 152
UGW: 135
July 1 - 159
July 8 - 157.5
July 15 - 156
July 22 -
July 29 -
Final Weigh In -0 -
HAPPY BIRTHDAY!!:drinker:I will give this a go
SW 297.8
CW 246.5
GW 240.0
UTG 176.4
July 1 246.5
July 8 245.8
July 15 (Birthday) 241.8
July 22
July 29
Final Weigh In
Andy0 -
SW: 185
CW:167.2
GW: 162
UTG: 135
July 1- 167.2
July 8- Didn't weigh in
July 15- 166.1
July 22-
July 29-
Final Weigh in-
May not get to five pounds, but I am not going to give up!0 -
Ok me too! I am in Australia.
I am also attempting the "dry July" challenge- that is no alcohol for the whole month so hopefully that will help me lose a bit extra.
CW 192
GW 186
UTG 165
July 2 192
July 9 189.5
July 16 186.5
July 23
July 30
Final weigh in.
doing the happy dance today. loss of 1.4 kgs or 3lbs. Thanks for starting up this challenge, it has inspired me to do better. 0 -
SW: 192
CW: 186.8
GW: 181
UGW: 175
July 1st: 186.8
July 8th:185.4
July 15th:184
July 22nd:
July 29th:0 -
SW 156
CW 150
GW 145
UTG: 140-145
July 1 150
July 8 152
July 15 150 (Sucks that I'm working hard and not losing!)
July 22
July 29
Final Weigh In0 -
SW 204 (3/5/2012)
CW 174 (6/30/2012)
GW 171 (7/31/2012)
UGW 150 - Whenever it happens!!! Slow and steady wins the race and I'm in it to win it!
July 1 : 176
July 8 : 175
July 15 : 174
July 22
July 29
Final Weigh In
Keep at it everyone!!!!0 -
Stayed the same this week
SW 211
CW 201
GW 196
UGW 165
July 1 -199
July 8 -197
July 15 -197
July 22 -
July 29 -
Final Weigh In -0
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