Lose 5 Pounds in July Challenge

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  • JourneyOfaVirgo
    JourneyOfaVirgo Posts: 44 Member
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    ok so my true weigh in days are wednesday, which is the dates in ( ).
    Challenge SW 326.8
    CW 319.2
    GW 320
    UTG 160

    July 1 (july 4) - 323.8(-3)
    July 8 (july 11) - 322.8(-1)
    July 15( july 18) - 319.2(-3.6)
    July 22 (july 25) -
    (july 31) Final Weigh In...
  • onyxgirl17
    onyxgirl17 Posts: 1,721 Member
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    SW:174
    CW: 166 (July 1st)
    GW(July): 161
    UTG: 135
    July 2 - 166
    July 9 - 165
    July 16 - 164
    July 18- 163
    July 22 -
    July 29 -
    Final Weigh In:


    Yippy! I'm starting to see a trend in how my weight goes down through the month. Two weeks it drops and the other two it stays around the same. Strange, but at least it's going down.
  • RetroSnowflake
    RetroSnowflake Posts: 168
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    SW 172lbs.
    CW 165lbs.
    GW 160lbs (For end of July).
    UTG: 126lbs.

    (My weigh in days are a little different so I hope no-one minds)

    5th July: 165lbs.
    12th July: 165lbs.
    19th July: 163lbs.
    26th July:
    Final Weigh In:
  • jenn_may
    jenn_may Posts: 154 Member
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    SW: 216.6
    CW: 198.8
    GW: 193.8
    UTG: 150

    July 1:
    July 8: 199.0
    July 15: 198.0
    July 22:
    July 29:
  • iCupCakeNZ
    iCupCakeNZ Posts: 228 Member
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    sw:97.2 - July1
    cw: 93kg
    gw for july 92.5kg
    UTG: 55kg

    July 1 - 97.2
    July 7 - 94.5
    July 14 - 95.0
    July 20 - 93kg (had flu this week, lucky for me my TOM passed so i lost everything i gained during that time, almost the last weigh in praying i can make it!!)
  • heykaraoke
    heykaraoke Posts: 191 Member
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    SW: 180
    CW: 171
    GW: 163
    UGW: 125

    June 29: 171
    July 6: 174
    July 13: 171.6
    July 20: 170.0
    July 27:
    Final Weigh In:

    I went up 3 lbs. Too many holiday cookouts! Gotta get back on track for next week.

    Back on track!

    As of today I've lost exactly 10 pounds since joining MFP. So stoked! :D
  • nanberube
    nanberube Posts: 110 Member
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    SW: 232#

    CW: 7/01: 175
    7/08: 173
    7/15: 172.4
    7/20: 171.8
    7/27:

    End of July goal: 170

    ULTIMATE GOAL: 140
  • awmack
    awmack Posts: 17 Member
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    SW: 206 (as of July 6)
    CW: 203
    GW: 196
    UTG: 140

    July 12: 203
    July 20: 199.4
    July 27
    July 31 (Final Weigh In)

    I'm starting to picture myself lean and strong. Just picked up an order of cupcakes for my kid and I didn't even have the desire to eat one...could only think about the results of taking in all those carbs. :happy:
  • kelswg102
    kelswg102 Posts: 37 Member
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    SW: 248
    SW for Challenge: 173.6
    GW (July): 167
    UGW: 145

    Weigh-Ins:
    7/6: 171.8
    7/13: 168.6
    7/20: 167.6 :smile:
    7/27:
  • onyxgirl17
    onyxgirl17 Posts: 1,721 Member
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    SW:174
    CW: 166 (July 1st)
    GW(July): 161
    UTG: 135
    July 2 - 166
    July 9 - 165
    July 16 - 164
    July 18- 163
    July 20- 161
    July 22 -
    July 29 -
    Final Weigh In:


    YES! Goal reached!!
  • redbird99
    redbird99 Posts: 298 Member
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    SW - 231.0
    CW - 230.0
    GW - 226.0

    07/02: 231.0
    07/09: 230.0
    07/16: 230.0
    07/23:
    07/30: <<226.0>>

    I am posting today to mark my place. I will weigh in for the week on Monday. I have been looking at everyone's posts - everyone is doing so well! I am kind of stuck - I seem to lose a bit one week and then stall out for a couple of weeks, then repeat. It is very frustrating!
  • vicky1804
    vicky1804 Posts: 320 Member
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    SW 188
    CW 175.2
    GW 164
    UTG: 150

    July 1 178
    July 8 178
    July 15 177.4
    July 22 175.2 :)
    July 29
    Final Weigh In

    Woop finally some movement ! After being sick at the beginning of the month I didn't have the energy to exercise, however it appears that exercise really does speed up my weight loss. Only did 30ds 3 times this week which helped
  • hbd512
    hbd512 Posts: 19
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    SW: 129.9
    CW: 129.9
    GW: 124.9
    UTG: 110.0

    7/1: 129.9
    7/8: 127.6
    7/15: 127.4
    7/22: 126.2
    7/29:
    7/31:

    Yes! I showed a better loss this week. It was a very good week overall, worked out every day but two days and ate within my calories almost everyday. The quality of the food was questionable but I'm still trying to work on that! I will get better, I've promised myself!

    Goal this week is to lose 1 lb! That would leave me about 1/2 lb to lose in the last three days of the month to meet my 5 lb goal! YES! We can do this! Bring on August for another five next. :happy:
  • cait287
    cait287 Posts: 7
    Options
    SW - 60.0 kg
    CW - 59.6 kg
    GW (July 31) - 57.5 kg
    UTG - 50.0 kg

    July 1 - 59.6 kg
    July 8 - 58.6
    July 15 - 62.0 (new exercise routine = water weight. So discouraging!)
    July 22 - 58.8
    July 29 -
    Final Weigh In -

    1.2 kg in a week is a bit much but we'll see. I'd be REALLY happy if I got to 58!
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
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    SW 184.0
    CW 150.8
    GW 145.0
    UTG: 125.0

    July 1 150.8
    July 8 152.0 (grrrrrrr)
    July 15153.2
    July 22 150.4
    July 29
    Final Weigh In
  • cindyhoney2
    cindyhoney2 Posts: 603 Member
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    I'm a little annoyed at the 1 lb gain but I've been doing Insanity and I think it may be muscle gain, IDK...
    Here's the pattern:
    SW (265)
    CW (187)
    GW (182)
    UTG: (145)
    I need the push for July,thanks
    July 1 - 187
    July 8 - 187 no loss even tho I exercised like crazy
    July 15 - 188 grrrr
    July 22 - 188 but my pants are getting to big
    July 29
    Final Weigh In
  • maps1974
    maps1974 Posts: 18
    Options
    SW 300
    CW 287.4
    GW 278
    UTG 199


    July 1 - 287.4
    July 8 - 281.2 :happy:
    July 15 - 283.8 :ohwell:
    July 22 - 281.2 :happy:
    July 29
    Final weigh in

    Back on track and feeling good this morning. Exercised a little bit less and ate more calories this past week than the week before but still lost weight.Crazy how weight fluctuates so much. I think changing to weighing myself just once a week helped. Before I was weighing myself 4 times a day and that's just crazy and stressful. I'd like to get under 280 before the end of the month, we'll see how close I get.
  • conure2
    conure2 Posts: 126 Member
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    SW 192
    CW 179
    GW 174
    UTG: 112

    July 1 179
    July 8 180
    July 15 178
    July 22 175
    July 29
    Final Weigh In
  • GoJo65
    GoJo65 Posts: 52 Member
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    In-was waiting for July 1st to weigh in:
    SW 145
    CW 142
    GW 137
    UTG: 130

    July 1: 142
    July 8: 142
    July 15: 140
    July 22: 140 :grumble:
    July 29

    Let's do this!!! If any want to add me as a friend-please do! I need more daily conversations...
    -jo
  • LesaDave
    LesaDave Posts: 1,480 Member
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    I will give this a go

    SW 297.8
    CW 246.5
    GW 240.0
    UTG 176.4

    July 1 246.5July 8 245.8
    July 15 (Birthday) 241.8
    July 22
    July 29
    Final Weigh In
    Andy

    HAPPY BIRTHDAY!

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