*** Runners' Team * 50+ and 100+ Miles in July *

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  • hummus40
    hummus40 Posts: 72
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    can you put me down for 100? :flowerforyou:

    i have run 63miles so far since july 1st, forgot to mention that

    training for full in Indianapolis Oct of this year... been over 20years since i ran a FULL, any pointers would be gladly appreciated!!

    :bigsmile:
  • bbadria
    bbadria Posts: 15 Member
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    I ran 2.5 miles today 7/23. Thanks
  • nwhitley
    nwhitley Posts: 619
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    6 miles today
    81 for the month!
  • Cooriander
    Cooriander Posts: 2,848 Member
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    Check, weekly report coming this evening!: :tongue:
  • Green_P0nie
    Green_P0nie Posts: 32
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    Hi! I'm just checking in for the month... think I might have missed some? :(

    Week 1 check-ins:
    3/7: 5 miles / 8km
    5/7: 5 miles / 8km
    6/7: 3.1 miles / 5km
    Total: 13 miles / 21km

    Week 2 check-ins:
    10/7: 5 miles / 8km
    12/7: 5 miles / 8km
    14/7: 7.5 miles / 12km
    Total: 17.5 miles / 28km

    Week 3 check-ins:
    17/7: 5 miles / 8km
    19/7: 5 miles / 8km
    21/7: 9.3 miles / 15 km (New mileage PB!!)
    Total: 19.3 miles / 31km

    Week 4 check-ins:
    23/7: 5 miles / 8km

    Total this month so far: 54.8 miles (Reached my 50 mile goal YAY!)
  • Cooriander
    Cooriander Posts: 2,848 Member
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    Hi! I'm just checking in for the month... think I might have missed some? :(

    Week 1 check-ins:
    3/7: 5 miles / 8km
    5/7: 5 miles / 8km
    6/7: 3.1 miles / 5km
    Total: 13 miles / 21km

    Week 2 check-ins:
    10/7: 5 miles / 8km
    12/7: 5 miles / 8km
    14/7: 7.5 miles / 12km
    Total: 17.5 miles / 28km

    Week 3 check-ins:
    17/7: 5 miles / 8km
    19/7: 5 miles / 8km
    21/7: 9.3 miles / 15 km (New mileage PB!!)
    Total: 19.3 miles / 31km

    Week 4 check-ins:
    23/7: 5 miles / 8km

    Total this month so far: 54.8 miles (Reached my 50 mile goal YAY!)


    I added missing mileage in from Week 3 & 4 :drinker:

    Congrats on making it to your goal!!!!
  • Cooriander
    Cooriander Posts: 2,848 Member
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    Check (:
  • meerkat70
    meerkat70 Posts: 4,616 Member
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    5 miles today. I think I might just make it to that 100....



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  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
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    7 mile run in 1:18:18, Avg Pace 11:12, Splits 12:23 - 11:43 - 11:26 - 11:13 - 10:58 - 10:40 - 9:45, 73F, DP 69, Dawn Run

    Another dawn run due to potential rain after work. First couple miles were rough, took me awhile to get warmed up and in to the groove. Thoughts of cutting the run short danced through my head, but I persevered and it turned into a pretty good run. Every mile faster than the previous mile with the 7th mile faster than Marathon Pace. Feeling good :)

    Didn't see much wildlife. A few ducks. Saw lots of snail trails, at first I thought they were mocking my slow pace, but I decided I was just being paranoid.

    WTD4: 10 miles
    MTD: 100.4 (my first 100 mile month)
  • lamerek
    lamerek Posts: 18 Member
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    Been slacking on checking in. Here's the recap.
    Week 1: 15
    Week 2: 16.25
    Week 3: 3 (on vacation!)

    MTD: 34.25


    kate.
  • nwhitley
    nwhitley Posts: 619
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    4 miles today
    85 for the month!
  • ishapeme
    ishapeme Posts: 213 Member
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    14 Miles this week so far bringing me to 66 miles for the month!
  • Anabelucci
    Anabelucci Posts: 22 Member
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    July 23: 5 miles

    35 down, 15 to go!
  • timboom1
    timboom1 Posts: 762 Member
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    10 For today, 142 for the month
  • utes09
    utes09 Posts: 561 Member
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    Finished my 10k today in 59:45! I was aiming for under an hour!!!!

    MTD: 62.05
  • nikki_fro
    nikki_fro Posts: 65 Member
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    4 miles run tonight
    59 for the month so far
  • Cooriander
    Cooriander Posts: 2,848 Member
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    For the runners who are interested in continuing in August, here is the group check in thread. :smile: We will also post an August thread here in the fitness forum later in the week :glasses:


    http://www.myfitnesspal.com/topics/show/680442-runners-check-in-for-august-week-1-wed-08-01-su-08-05
  • Cooriander
    Cooriander Posts: 2,848 Member
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    utes09 said:

    Finished my 10k today in 59:45! I was aiming for under an hour!!!!

    MTD: 62.05
    OHH WOW!! CONGRATS!!! that's great!
  • pafagel
    pafagel Posts: 268 Member
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    I did 9 miles on Monday and 9.3 today. Since I've past my goal I think I might spend the rest of the week doing short and, hopefully, fast runs:smile:

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  • lamerek
    lamerek Posts: 18 Member
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    Anyone on here use Nike Running? I need Nike+ friends.

    OOH! Me! Me! My Nike+ screen name is: Pink_Monster_Kate

    I'd love to get some Nike+ friends! :)

    Also–logged 4.1 miles on the dreadmill today.

    WTD: 4.1
    MTD: 38.6

    Determined to hit 50 this month. Planning a 4 mile on Thursday, an 8 miler on Saturday, and a 4 miler on Monday to round out the month!!!

    Kate.

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