5'3-5'5 females can you show me your transformation?

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Replies

  • Mzchasenpaper
    Mzchasenpaper Posts: 37 Member
    bump
  • sc1572
    sc1572 Posts: 2,309 Member
    160to120small.jpg

    SW: 160ish
    CW: 120ish

    I'm about 5'6 :)
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
    I wish I knew how to post pics on here. I'll figure it out when I have the patience. Otherwise, add me as a pal and you can see my pics. I'm 5ft 3, was 179, down to 137 and I was a 16/18 and now I'm in a size 8/10 and they are a little baggy.
    Keep focused on your goals and you will get there! Remember it's a lifestyle change and not a diet. You want to stay healthier for the rest of your life, not just temporarily. You can do it!
  • ResetJen
    ResetJen Posts: 124 Member
    bump....thanks for all the inspiring photo's
  • futurestarz
    futurestarz Posts: 510
    This was exactly what I needed to see! Awesome inspiration.
  • Femtec74
    Femtec74 Posts: 347 Member
    Height 5'2"
    SW: 195

    KristenIreland.jpg


    CW: 145

    IMG_0121.jpg


    Still trying to get rid of the fat legs though :(
  • harpercutie
    harpercutie Posts: 118 Member
    ?ui=2&ik=5c583ec8f9&view=att&th=138bb6a35e5c94b5&attid=0.1&disp=inline&safe=1&zw&saduie=AG9B_P9_juKk8FecgDh_IadOVFtV&sadet=1343174158119&sads=R-9JxLTrAjIlO3OAJ-rZ0zjKdbg

    ?ui=2&ik=5c583ec8f9&view=att&th=138bb6f383cae24c&attid=0.1&disp=inline&safe=1&zw&saduie=AG9B_P9_juKk8FecgDh_IadOVFtV&sadet=1343174484138&sads=hmOPQvRo0zdC0RTF3msHmo1czB4

    ?ui=2&ik=5c583ec8f9&view=att&th=138bb6a6a9eb3aa8&attid=0.1&disp=inline&safe=1&zw&saduie=AG9B_P9_juKk8FecgDh_IadOVFtV&sadet=1343174143337&sads=gAeTXm-NTPRyatHWYk94wKoUo6c&sadssc=1

    ?ui=2&ik=5c583ec8f9&view=att&th=138bb6eb930895ac&attid=0.1&disp=inline&safe=1&zw&saduie=AG9B_P9_juKk8FecgDh_IadOVFtV&sadet=1343174448995&sads=-rpsSvwDDxiLZFNzeqStzfja-2o
  • cellokitty91
    cellokitty91 Posts: 127 Member
    Everyone looks great :D
    I will be adding mine here before too long :)
  • darc_kay
    darc_kay Posts: 7
    wow!! all of you look amazing!! I cant wait till I can get to where I can post my pics of before and after! :)
  • erinl84
    erinl84 Posts: 90 Member
    beforeandafter.jpg

    im 5'4" and started in january 2012 at 157 on the left. the right is 5 months later at about 126. Im now 123 and trying to maintain. went from a size 11/13 to a now 3/5 and old navy a size 0 or 2!!!! i've never been this thin/healthy in my life :) good luck everyone
  • cjl25
    cjl25 Posts: 1
    wooow you look amazing.. did you loose all that weight by just joing MFP??
  • KeriW626
    KeriW626 Posts: 430
    @Spammy you Look absolutly beautiful. You look so healthy and happy. You are wonderful person to show us how well your journey went . Thank you for sharing.
  • StephiePop
    StephiePop Posts: 34 Member
    398940_405386692845617_916663404_n.jpg

    Before: 210 lbs, size 18 pants, xl shirts
    After: 150 lbs, 8/10 pants, medium shirts
  • KeriW626
    KeriW626 Posts: 430
    wow all of you look great. Thank you for sharing.
  • artemis222
    artemis222 Posts: 390 Member
    5'4'' I'm about 138. I'm currently looking to tone a lot more. I wear a size 5/6 pant. I haven't done any special diets or anything. Just been working my butt off and trying to remember, everything in moderation.






    Started almost 300. Not sure of the exact weight here, but it was my heaviest.

    P1000703.jpg



    Current weight of 138.

    2012-07-07_16-10-55_257.jpg
    7_imagejpeg_2.jpg
  • erinl84
    erinl84 Posts: 90 Member
    me???? yeah, counting calories and doing one jillian michaels video a day.
  • lashawn0187
    lashawn0187 Posts: 16 Member
    Well, I'm also one of these short people (5'3) at this time I am 148lbs the heaviest I have ever been in my life. I feel so embrassed because I can hardly wear anything in my closet and have resorted to just wearing long dresses at this time. Its so hard when you are short because we all know the shorter you are the worst you look when the weight is put on. I have all my progress pics on bodybuilding.com and just using this site for my calorie/food tracker at this time. I will definently have to come on here and post the end of my transformation. My short term goal at this time is to lose about 12-15 lbs by my bday (Sept. 14) which is about 7.5 weeks away so I know that if I lose about 2lbs a week I will be within that goal weight frame. I am going to Panama City and refuse to be a fat cow in a bathing suit! Good luck to all in your transformation and new lifestyles!
  • harpercutie
    harpercutie Posts: 118 Member
    aYW4P.jpg

    Nxkkh.jpg
  • knighthood77
    knighthood77 Posts: 47
    @harpercutie Nice progress. These before and after pics are always inspirational.
  • SherriLibrarian
    SherriLibrarian Posts: 53
    This really is good inspiration. I'm 5'3 and want to lose a total of 50 pound. How long do you think it will take? My food intake is around 1200 a day- though I don't know if I'll be able to continue with that. Right now I'm exercising daily, but I go back to work in August, and probably won't be able to exercise more than 3 times a week.
  • Jenna70
    Jenna70 Posts: 130 Member
    You are all so inspiring! This thread is just what I needed today... I've been off the wagon lately have got to get back on track or I will never reach my goal!
  • TheAshpie
    TheAshpie Posts: 62 Member
    BUMP for inspiration :D
  • spammyanna
    spammyanna Posts: 871 Member
    @Spammy you Look absolutly beautiful. You look so healthy and happy. You are wonderful person to show us how well your journey went . Thank you for sharing.

    Thanks Keri! I wish I had a better after picture., but that will have to do for now.
  • spokie1
    spokie1 Posts: 23 Member
    Bump
  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    Here's my latest before and after. I still have trouble seeing the difference, but MAN do I ever FEEL the difference!!! At 5'4" I had about 90 lbs to lose and I'm halfway there!!

    Left image stats:
    Date: December 25th 2011
    234.5lbs
    XL tops
    16+ bottoms (really really stretched out 16's)

    Right image stats
    Date: June 30th 2012
    190 lbs
    M tops
    12 bottoms

    See below for pic!!
    ** Thanks kassiebby1124 for getting the pic up!! ***
    You look fantastic! I noticed we had a similar start weight and current weight :-)
  • aliceg94
    aliceg94 Posts: 61 Member
    This is amazing! So inspiring.
  • reyna99
    reyna99 Posts: 489 Member
    5'5 Age 31

    LorenaCatesbeforeandafter-11.jpg
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
    This THREAD is so Inspiring....I currently at goal weight 5'4- 144pds (started at 207) but love the definition and tranformation of this thread...definitely good work by everyone...
  • IamSheaMc
    IamSheaMc Posts: 1,273 Member
    <~~~~~ Profile Picture July1st <~>July 30th..

    5'3
  • Jhillian
    Jhillian Posts: 185 Member
    Bump for inspiration, you ladies are lovely!

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