What do you eat when you crave chocolate?

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Replies

  • nikolerenestewart
    nikolerenestewart Posts: 3
    I love Luna bars, Nuts over chocolate or brownie it tastes good, gives you your choc fix and is loaded with good stuff 1 bar is an average of 170 cal loaded with protien, fiber, vit d, iron ect!!!
    :happy:
  • mandypizzle
    mandypizzle Posts: 633 Member
    Berries covered in melted dark (72%) chocolate does the trick most of the time.
  • Sarah_Wins
    Sarah_Wins Posts: 936 Member
    What do I eat when I crave chocolate?

    Chocolate :huh:
  • hesn92
    hesn92 Posts: 5,966 Member
    ummm chocolate?? LOL
  • SuziQueue
    SuziQueue Posts: 64 Member
    Chocolate! Dark, and preferably Lake Champlain brand.
  • ImSoPerfectlyFlawed
    ImSoPerfectlyFlawed Posts: 127 Member
    Chocolate :blushing:
  • BrienJD
    BrienJD Posts: 541 Member
    Chocolate. I have no self control.
  • nickyrobinson
    nickyrobinson Posts: 161 Member
    I eat the dark chocolate Hershey's kisses... 20 calories per kiss. I generally eat between 3 and 5 of them and can almost always stay away from any more than that (but then, chocolate is not a "trigger" food for me the way tapioca pudding is!)
  • offthedeependay
    offthedeependay Posts: 435 Member
    I crave chocolate,,,I eat chocolate,just fit it into my calories,,now I want chocolate,,guess I will have some
  • Pebble321
    Pebble321 Posts: 6,423 Member
    I eat chocolate. And just make the calories fit into my day (usually!)
  • MizzDoc
    MizzDoc Posts: 493 Member
    1) chocolate milk
    2) ghiradelli 60% chocolate squares (around 2)
    3) ghiradelli semi-sweet baking chips (keep them in the fridge so they are cold and hard)


    When all else fails, I go for a huge choco chip cookie or brownie and eat it over two days.
  • Irish_eyes75
    Irish_eyes75 Posts: 475
    A glass of Simply Smart chocolate milk does it for me.
  • Josette89
    Josette89 Posts: 244
    I just ate some cheerios because I almost picked up my keys to go to the store and get some chocolate. haha. Plain Cheerios no sugar added with a little milk. got me through that craving.
  • mariagabriella
    mariagabriella Posts: 267 Member
    dark chocolate.
  • Elleinnz
    Elleinnz Posts: 1,661 Member
    lindt-excellence-squares.jpg

    One of these, dark chocolate. 50 calories. Gets my craving and is portion controlled

    This!!

    ^^^^ YEP - These ^^^^
  • spoonful
    spoonful Posts: 200 Member
    Frozen grapes
  • Josette89
    Josette89 Posts: 244
    ......
    So...here are several things you can do to get over your craving:
    .......
    Holla if you need more advice on the psychology of cravings. I do presentations about it all the time and would be happy to share the info.

    AWESOME!!!!
  • spoonful
    spoonful Posts: 200 Member
    It seems like the one thing I cannot get away from is chocolate. I'm pretty sure it has something to do with the sugar, but I very specifically crave chocolate. Is there something else I can eat that will at least curb my craving but won't use up all my calories?

    Eat some chocolate, if you lack the will power to eat it in moderation get those single serving squares or something like that

    Get a bag of sugar free candy. Try your super will power on those. I bet you cannot eat the entire bag.
  • xdeadlyx
    xdeadlyx Posts: 8
    AGREE - I find if I have a piece of chocolate every couple of days it helps. Usually as a reward for exercise I have completed. It ensure you don't go and binge on a whole block later down the track!
  • Elen_Sia
    Elen_Sia Posts: 638 Member
    Brookside 100-calorie packs of dark chocolate have multiple levels of awesome: http://goo.gl/LDa8M
  • grizzlyacnp
    grizzlyacnp Posts: 5 Member
    I use a lot of the Pure Protein bars. They have some great chocolate and chocolate peanut butter flavored ones. Does the trick for me. You also get about 20-25 gm of protein eating one.
  • beautifullyblessed16
    beautifullyblessed16 Posts: 180 Member
    I add a serving of hershey's unsweetened cocoa powder to my oatmeal to curb my craving.

    You can google Chocolate Covered Katie for healthy chocolate desserts.
  • McCoolMama
    McCoolMama Posts: 33 Member
    I just made these tonight to satisfy a chocolate craving... http://www.skinnytaste.com/2009/11/chocolate-chip-clouds.html. Sooooo good!!!
  • vickyangel35
    vickyangel35 Posts: 3
    I love chocolate, but I know that it can come with a lot of unwanted calories. So every once in a while I enjoy a piece of the sugar free dark chocolate from hershey and since it has a rich flavor it satisfies my craving and I don't feel guilty. I never used to like dark chocolate, till I had to appreciate my allotted calories for the day.
  • anels449
    anels449 Posts: 3,187 Member
    I very rarely crave chocolate; usually means something is really bothering me (like, don't even crave it during TOM), so I usually indulge. I'm good with M&Ms or something and enjoy it.

    Personally, if you have the will power and it's within your calorie count, have a piece every once in awhile. :)
  • SamanthaAnnM
    SamanthaAnnM Posts: 143 Member
    I like dark chocolate covered almonds. I think they are Emerald brand? They aren't as healthy as a normal raw almond but for a sweet, filling treat that isn't awful for me, they work quite well! They also have a lot of other good flavors.
  • ChinaDollTKP
    ChinaDollTKP Posts: 12 Member
    I make my own low carb, sugar free, dairy free chocolate with coconut oil....add in some Justins Hazelnut butter or peanut butter and u can conquor any craving!

    2 tbsp coconut oil
    1-2 tbsp cocoa powder/unsweetened dark chocolate/or even carob powder Depending on your preference
    Sweetener of choice (i use truvia and have been successful with equal, splenda, and aga e)
    1 tbsp justins hazelnut butter or dark chocolate almond butter
    Optional add ins- cocoa nibs, chopped almonds, the possibilities are endless.

    Mix everything together and put in any container (i use silicone shapes ice cube trays) pop in frjdge for 30ins or if you are impatient like me pop in freezer for less than 10 mins.

    This recipe is sooo easy and really goes a long way, and makes me feel as if I am never deprived
  • skaimee
    skaimee Posts: 22 Member
    Pretzel rod dipped in a little bit of Nutella or Snackwells dark chocolate pretzels.
  • alsaxon
    alsaxon Posts: 124 Member
    Thanks!
  • fitjunk
    fitjunk Posts: 160 Member
    When I crave chocolate I will eat......chocolate.

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