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Gingersnap delicious! 50 cal/ cookie!
Picture: http://25.media.tumblr.com/tumblr_lppriuFC6g1qc3oflo1_500.jpg Gingersnap delicious! ONLY 50 CALORIES PER COOKIE!!! (found on tumblr) Ingredients 2 tablespoons of fresh ginger (or 1 ½ teaspoon ginger powder) 3 tablespoons of black strap molasses 5 heaping tablespoons of brown sugar 4 tablespoons natural applesauce…
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Really quick and cheap!
Just wanted to share with everyone this really quick side/ lunch I've been making lately. Brace yourself, it has a very long list of ingredients and it's hard to make : -1 can corn with no added salt -1 can black beans -hot sauce to taste -.5 tsp cumin Drain corn and rinse the beans, dump everything in a bowl and mix.…
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Slow Cooker Curry Chicken
I made mine with Thighs- no skin, and bone-in, but the recipe called for boneless thighs that were quartered, and I just put the thighs in as they were.. I think it tasted okay ;} 1 1/2 pounds of chicken ( I just put in 4 thighs without any skin) 3-4 potatoes 1 apple 1 can chicken broth 2 TBSP curry I chopped up the apple…
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Tried something new
OK, I tried a new combo for dinner tonight, and it turned out great....I had to share! 1 Trader Joe's Chili Lime Chicken Patties 1/2 bell pepper (I used 1/4 red and 1/4 yellow) Cabbage (sliced from head) 1 tbls plain Greek Yogurt 1 tsp lime juice Salt, pepper, cooking spray Spray veggies with cooking spray and salt and…
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Strawberry Jell-O Pie
1 reduced fat prepared graham cracker crust (I used Keebler brand) 1 container Cool Whip Free (thawed) 2 containers Yoplait Light Strawberry Yogurt 1 box sugar free strawberry Jell-O 1 tsp vanilla extract 1/3 cup boiling water Place Cool Whip, yogurt and vanilla extract into a large bowl and stir together. (I find it…
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Breakfast is the most important meal of the day
I'm looking for some quick and easy, non boring breakfast ideas. Getting tired of oatmeal and scrambled eggs. Any ideas? Created by MyFitnessPal.com - Free Calorie Counter
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Healthy Pancake Mix
I have a container that I store my "healthy pancake mix" in. I usually double the recipe and keep it on hand. My pancake mix recipe is a follows: 4 cups of flour (I use 2 c. white and 2 c. whole wheat), 1 cup non-fat dry milk, 3 tbsp of baking powder, 2 tsp baking soda, 1tsp salt, 2tbsp+2tsp of splenda. Mix it well all up…
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cabbage
hi i was wondering if any one had any good cabbage recipes. i seem to loose the most if i eat dishes that has lots of cabbage in them. i know about cabbage rolls and cabbage lasagna and cabbage soup. was just wondering if any one has any other suggestions. thanks have a great day. ls
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Like Tomato Soup with veggies
Like Veggie Tomato Soup 1 to 2 roasted cloves of garlic (thru press or chopped small) 1 to 2 medium sweet onion (chopped) ½ to 1 Cup of the small sweet peppers 2 Cup quartered and sliced zucchini (bite sized pieces) 2 Cup fresh tomatoes in season (out of season roasted or stewed) 1 to 1-1/2 t Chicken bouillon (paste in…
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Easy Chicken Paella
Hi all, I made this tonight and it was so simple and the portion size is really generous for those of you who like to eat, like me:) Easy Chicken Paella: (serves 4) 1) 1 bag of of Vigo yellow rice (10 oz bag) 2) 1 chicken breast about 6 oz (cooked) 3) 1/2 cup (125 grams) of young, petite, peas Pour the yellow rice into a…
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Organic Clean Chicken Chili
I love chili and this clean organic recipe is the best! All made in the slow cooker and took about 2 hrs till it was ready to serve: Organic Clean Slow Cooker Chicken/Turkey Chili Ingredients • 2 lbs ground lean chicken or turkey - your choice • 2 (15oz) can of light red kidney beans - ORGANIC and LOW sodium or use fresh…
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I'm just getting started...
And I LOVE to cook, perhaps more than many, and since I'm currently unemployed, there's plenty of time to do so. My problem with eating better is getting bored. Who has some insanely delicious recipes to assist in this not occurring? :) Any advice is appreciated.
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New Recipe
Strawberry & Creamcheese Sandwich 1tbsp reduced fat cream cheese 1/4tsp freshly grated orange zest 2 medium strawberries sliced 2 slices of whole wheat bread combine creamcheese,honey & orange zest in a bowl. spread bread with cream cheese mixture.place sliced strawberries on 1 slice of bread,top with the other. calories…
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Healthy, vegan, low-carb nutella
I made this today when craving something chocolatey yet healthy, enough for 1 generous serving! ingredients: (10g) 2 tsp tahini (1-2g) 1/2-1 tsp cocoa powder 1 tsp splenda (10ml 2 tsp soya milk Method: combine in a small jar/dish and microwave on low heat for 10-20s if needed will be nice and creamy when mixed and perfect…
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Tuna and cottage cheese omelet
High protein and very tasty omelet 1/2 small raw oinion 1/2 can of light tuna in water 3 extra large eggs 3 tsp of 1% cottage cheese spices Mix all together and cook it in the pan like usual. 364 cal, 10g carb, 19g fat, 44g protein, 1g fiber, 5g sugar you can use smaller or less eggs for less fat Hope you'll enjoy it
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Peanut Butter Banana Oatmeal Bars
http://sorumblyinmytumbly.blogspot.com/2012/06/baked-oatmeal-bars-with-peanut-butter.html These are soooo good. I make this into muffins and enjoy them throughout the week for breakfast. They are the perfect grab and go treat. Also, you can add blueberries, craisins, all sorts of things!
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websites geared toward weight loss meals
Hi Ladies, I'm new to MFP. I'd love to get a chat going on 'Recipe Swap' that help guide me to websites geared towards weight loss yummy meals! www.eatingwell.com/nutrition Lindsey
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Any ideas for a substitute for potato chips?
I'm eating on a paleo/primal diet, and I cannot have normal potatoes. However, I have a delicious jar of salsa in my cabinet at home, and I NEED something crunchy to put in it. Does anyone know anything I can use?
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Looking for mild fish recipes
Hi! I'm new to this group and I wanted to make a request- my husband and I don't eat fish (actually have never really had it before) and I like to try new flavors but there are so many types of fish out there I'm a little hesitant. I'm looking for some simple recipes (they don't have to be super low in calories, my husband…
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allergic
hi i m allergic to carbohydrates, tell me some yummy recipes containg no carbohydrates
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Great recipe and very healthy for any diet
I use fresh or froazen broccolli and steam it, then drain, I mix the broccolli with a can of cream of mushroom soup and a can of 2 percent milk which I wisk together, I pour into a casserole dish and top with cheddar cheese and frenchs fried onions, I put into the oven until the cheese melts and starts to bubble. It is…
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Sooo funny
http://www.food.com/recipe/ice-cubes-420398/review
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Tortilla Soup
I'm not sure on the calories, but I'll know after tonight since I'm making it for dinner. It's very easy, yummy, and filling. Whole chicken- boiled (once cooked and cooled, peel apart) 2-boxes of chicken broth 3-cans black beans 2-cans diced tomatoes cumin-enough to taste, salt, pepper, chili powder, garlic powder (sorry,…
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veggie burgers
This recipe exists as the result of a botched bean salad. Now it's one of my favorite meals. Not only low calorie and tasty, they also only cost about 17 cents each! 1 cup dry lentils 2 cups water 1/4 cup minced onion 1/2 cup bread crumbs 1/4 cup oatmeal 1/4 cup grated parmesan cheese 1 egg Bring lentils, water and onion…
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Snacks
I'm new to this, and I am very curious as to what everyone's favorite snacks are?! :)
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Deliciously low fat shrimp chowder
Hey everyone! First post! I kind of threw together a Shrimp Chowder Florentine yesterday and my husband devoured it. It was hard to believe it was good for you! I'm a passionate foodie, so I love to do stuff like this. If you like chowders like me but don't want the calories, try this: Peel 1 bag of shrimp, your choice.…
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Im a newbeeee :)
hello guys and dolls ... Im new on this myfitnesspal and love it.. Having a hard time gaining friends though as i really dont know anyone who uses this tool :( I would love to add some more like minded people like myeself... my goal is to learn from and grown from them..Who knows you may learn a thing or two from me as…
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Breakfast ideas?
I'm sure there is a post somewhere with this information but I'm new to this site and don't know how to search within a group of messages! I HATE breakfast but since I've started working out on a treadmill and in a gym I know I need to eat. Anyone with good ideas on some of the best things to eat (cooked and uncooked but…
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Low Glycemic Index meals??
I'm new to the idea of low glycemic meals, and looking for some ideas that you enjoy, since most of my recipes apparently include terrible foods like Whole Grains and Brown Rice! O.o I can wrap my mind around simple meals like eggs & spinach, steak & sweet potato fries. But are there some more interesting recipes that are…
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Hashbrown Egg Bake - Healthy Style
Hashbrown Egg Bake Prep: 20 min. Bake: 45 min. Yield: 8 Servings Ingredients •1 package (20 ounces) frozen shredded hash brown potatoes, thawed •8 (I used uncured) Turkey bacon strips, cooked and crumbled •1 cup (4 ounces) shredded cheddar cheese •1/4 to 1/2 teaspoon salt (I salted to taste) • 1 egg; 7 egg whites from…
