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Holy S*&#!!! My body is aching so bad. I have no issue doing push ups but these were killer. My arms and legs were shaking by the end. I knew it was rough when even Shaun had to take breaks. We can do this!!! Wooooooooooo
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Wow!! Just wow. Im with all of you, i was scared at first at 59 mins. I thought I'd be dead by now but i feel really good. It was nice doing new things. And I too dont like the break dancing guy haha Keep it going everyone!!!
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I did my Fit Test #3 a day early as well. Here goes: Switch Kicks - 52/60/72 Power Jacks - 57/61/66 Power Knees - 75/85/99 Power Jumps - 35/40/50 Globe Jumps - 10/12/16 Suicide Jumps - 18/20/22 Push-Up Jacks - 25/26/29 Low Plank Oblique - 30/35/39 I saw increases in everything. Felt so good. I dont feel terrible after I…
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For some odd reason I'm going to miss recovery week. I got stronger as it went on. I feel so good right now, my little girl even tried to do the last workout with me
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Amazing Job. You can definitely see the change in just the first month!! So awesome
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Day 3 of recovery done. My shoulders, chest and abs hurt sooooo bad right now. Means its working right?
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Shoulders Burners Ugh!!! This is such a nice workout. I thought about adding workouts to this, but Im gonna follow Shauns advice and take it easy this week and focus. Great job everyone, keep it up!!
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I think we all had the issue of getting up today. I ended up missing my alarm so had to finish after work. My body feels like jello but hey its done. Awesome job everyone!!!
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How's your potassium intake? Since starting this ive been eating bananas more often
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So sore after today. All of you are what keeps me going. This is the furthest Ive ever made it in Insanity and I have you guys to thank
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Awesome job everyone on getting thru week 3. I hope you are all seeing improvements
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Day 18 done - I love me some stretches. Month 2 wont be so bad with so many people supporting each other.
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I agree with CP and Mover. Adjust your schedule so it works and do your stretches
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I started to cover the time remaining so i dont see it haha. may sound stupid, but not knowing what is left i push harder
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And here we go again!!! Fit Test #2 Switch Kicks 52 >> 60 Power Jacks 57 >> 61 Power Knees 75 >> 85 Power Jumps 35 >> 40 Globe Jumps 10 >> 12 Suicide Jumps 18 >> 20 Push Up Jacks 25 >> 26 Low Plank Oblique 30 >> 35 Im happy with the improvements. They'll keep getting better. Awesome job everyone who has posted already!!…
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Mountain climber ab work out with some hang leg raises mixed in for extra punishment!! Ugh
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Week 2 done. Awesome job everyone. I hurt so bad right now, im glad its a day off tomorrow.
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Woooooo Day 12 done!!! Nice work everyone
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Day 10 Done. Recovery sounds amazing right about now!!
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Pure Cardio done. I agree with all of you it was a lot easier this week than last. Definitely able to push harder than before. Plus im not so worn out. Must mean its working haha
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Nice work. Way to push it
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Awesome job on finishing week one!!!
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Day 5 is one of the worst. Wait until its Pure Cardio and Abs. Ughhh such pain. Good job everyone on finishing today!!!
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"Its not cardio, its control" lol Shaun T is evil. Nice work on day 4
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They get better. Trust me they do. The first week is rough. Insanity is so unlike most other workout plans. I do my workout at 545 am, only time of the day that Im not crazy as all hell. I get hungry over the course of the day, so i snack smart.
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What i did was make my own workouts and put the name and duration. I looked at some sites for calories burned, but everyone's different so i just used lower end estimates. Hope this helps.
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Wooo day 1 here we go!!!! Switch Kicks: 52 Power Jacks: 57 Power Knees: 75 Power Jumps: 35 Globe Jumps: 10 Suicide Jumps: 18 Push Up Jacks: 25 Lower Plank Ob: 30 Better than my first test by a lot. Hope everyone has a great day and DIG DEEP!!!
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Awesome job. Way to go!!!
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We are getting close!! I cant wait
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Hello Everyone, I recently restarted again. Only made it though 4 weeks before my wife and I had our baby girl so all motivation went out the window. Loved feeling exhausted when i was done with each workout and want to get that feeling back again. I look forward to working thru this with some great people!!!