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Smoggy :D
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More than welcome to add me :D
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im looking to lose 80-100 lb :-)
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21 here :-D
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Ready salted crisps or rich tea biscuits :-)
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Middlesbrough here :D
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Asda online do a good range I think and morrisons always have plenty of stock. If you have a heron or a farmfoods they usually have quite of a lot of different products i've never seen elsewhere like quorn "tuna" fish cakes. My local tesco still stock the mozeralla burgers so it might be worth a walk to another local store…
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Seeing as nobody responded I thought id bump for you :D
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Once you're married your wedding ring that will be easily able to be adjusted will hold it on for you :D
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UK licenses dont have weight, height or hair colour lol
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When I was born my mum was 14 lb lighter than before she got pregnant. She was an obese lady and this was safe, the doctors were fine ... I was 9lb 5 weeks early :D
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Uk driving license have no weight on them :-D Why do you guys need a weight on your license? :-S
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Im large framed just starting out. That wrist wrapping test doesnt work for me as my fingers are stupidly long and wrap around my wrist and overlap ... despite having a 7.5 inch wrist! SW 210 GW 154lb or less depending on how I feel ... Im 5ft 7 and a bit
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Im a smoggie :-)
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Nexus 7 and a samsung galaxy tab 10.1 love them!
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Mcdonalds UK surprised me, a big mac and regular fries with diet coke is only 800 cals, I thought it would be like double that so I have mcdonalds now and again as it can easily be fitted into my daily 1600 cal goal!
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English, English ... end of really :-) as far back as I know where born in england
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Faded old stretch marks blend in on most skin tones anyway, i dont like fresh red/pink/purple ones as I think they look sore so I dont show mine but I dont have a problem with other people showing theirs off , better things in life to worry about!
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I'm in the UK and in spend $30 a week for two adults, I could easily spend $100+,but in live on special offers, budget ranges and reduced out of date foods
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It takes a while to get used to the taste, I think greek yoghurt is a more pleasant taste and its higher protein too :-) I use frozen berries a lot, I add the liquid that comes off the berries to greek yoghurt to add a bit of colour and flavour sometimes
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My calfs are 16 and my thighs are 24 I think
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Just eat the normal ones but not regularly :-) Sausages can be as little as 60 cals each! My sausages are 84 cals each, but I did try some that were 60 cals but I didnt like them. Bacon isnt exactly calorific either :-)
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I never wear an antiperspirant, I use salt deodorants, instead of preventing you sweating and covering the smell they work by killing bacteria but they let the body breathe I love them :-) Im using a pit rok spray right now its great!
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Dont share Me and My OH dont share things we have our own sharing doesnt work with somebody who eats faster and more than I do, we once had a sharing dessert at a restaurant , cookie dough with ice cream ... I got 1/4 of the icecream only before hed finished the whole cookie dough!
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I think with almost flat shoes and a little cardigan/shrug it would be beautiful! Id probably put black with it
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Pilates or Yoga :-) never done Yoga myself but I have done Pilates and its great so relaxing!
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ummmm eggs! I eat about 15 eggs a week now, they keep me full and make a great breakfast food for me :-) quick easy and healthy I eat the whole egg
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Lost an inch off my hips/lower tummy and can squeeze a smaller size on (ok ok its too tight to wear but it does up!)
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You could wear a HRM and see how high your heart rate is? If its really intense your heart rate could be in the cardio zone and you could get a guestimate from that?
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To me 500 cal is a lot for breakfast but maybe buy medium eggs and have bacon or sausages if you wanted to make it lower :-) I'm currently having 2 medium eggs for breakfast and its great :-)