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On the Doctors last night
They had a GREAT part that went over the fact that the AVERAGE AMERICAN eat 4500 calories at Thanksgiving dinner FOR THAT ONE MEAL ALONE! (Not counting Breakfast and the OTHER meal.) They showed what the average stomach looks like and the person that was "HELPING" them showed that ONLY his helping of Potatoes fit inside…
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My calories for the day, and exercise for the day.
SO today I got without going over or even under a few calories EXACTLY 1200 calories. THE FIRST TIME EVER THAT I HAVE DONE THIS! RIGHT ON THE MONEY! Then I added my exercise for the day in, and it tells me that I am UNDER my caloric goal for the day. SO, How does THAT work. If you goal food wise for the day is 1200, and…
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Julian From Biggest Loser is on the Doctors.
She just said something that I think was AWSOME! She said. When it comes to what you eat... BE HIGH MAINTENANCE! WOW, Just what every women needs to know, You are ALLOWED to be HIGH MAINTENANCE! Enjoy girls! YOU ARE ALLOWED! --Diann...
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Biggest loser Couples Disappointed
I do not know what to say. How can you call it couples if all but one couple is at home? and do not get to come back for 30 days. I have NO interest in watching any more of this, I am SADLY disappointed. Very, Very disappointed. :frown: :angry: :frown: --Diann...
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BIGGEST LOSER MFP 1/9/08 Check In.
I am stunned by the response, this really ROCKS you guys! and I noticed a change in me too. When I KNEW I was going to be weighing in this morning, I watched what I ate all week, and I did not miss a single workout!. and when watching last nights show I was working out so hard I was a puddle but the time they signed off.…
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Hmm... Slightly concerned.
Yesterday and today I am not hungry. OK, Let me explain that. I mean I am not HUNGRY! Really Really NOT HUNGRY FOR ANYTHING! I thought yesterday I might be coming down with something because the thought of eating made me want to gag. So I thought. Hmm, Flu...and shrugged it off. But I did not get SICK. I went about my day…
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I had to run!
Yesterday I went to a picnic, One of my sisters daughter and son had a birthday, So she rented a park to have a party for the two of them. At one point, My Mom and our youger sister took off for a walk around the area. Being a LOVER of walk taking, I shouted at them to "WAIT UP!" But they did not hear me. and I was in the…
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Sad but strangly funny that people PAY this amount.
So I saw this on MNS today. It is the cost of losing weight useing a company. http://articles.moneycentral.msn.com/SavingandDebt/ConsumerActionGuide/WhatDoesItCostToDrop30Pounds.aspx?page=1 If you can not get there from this link simply go to MSN.COM and it is a cover story. Now there are SOME of these that charge over…
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Dad day depression:
This does not really have anything to do with weight loss, but I need to get this out, Maybe someone that has been there can tell me what to do or how they handle this. March 31st at 4:15 in the AM my father passed away. He had cancer that spread to the brain, and they considered it in-operable. he was doing fine at…
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Saw something on line that made me SO MAD!
Alright so I go to a basic site, MSN in this case, and I was looking at their health and fitness section and came across an artical about walking.. Diann is not mad yet... Basicly the artical said that you need to walk 10,000 steps a day. Wondering how many miles that was I typed in a google search. How far is 10,000…
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How BOUT them Biggest Loser girls?
It is ABOUT TIME! we have a girl win on Biggest Loser. --Diann...
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No FREAKING WONDER I WAS SKINNY!!!
After my Dad passed this last week, :cry: and we where going through all of the pictures that Mom has at her house. I found a couple of me from when I was a teen. :noway: Man I looked good. :love: So I thought... What was I doing then that I am NOT doing now. I mean I did not work out with weights. Then it hit me.. Each…
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Biggest Loser MFP Weigh in 3/5/2008
I have no idea where I am and last night I had a family emergancy so I did not get the chance to see the show. So SOMEONE is going to have to tell me what happened. :ohwell: Thanks Bunches. --Diann...
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Biggest Loser MFP Weigh In 2/20/08
Last night I spent most of it at the hospital with my Dad so I did not get to see but the last few secs where I see that our beloved team of under-dogs where sent to elimination, and the ex-husband from the original Yellow team was sent home. All I can say about that is. ARE THEY OUT OF THEIR MINDS??!!?? Why or EARTH would…
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MFP Biggest loser Weigh In.
Anyone else as stunned with the 1 pound difference that sent the blue team to elimination again? Nothing like being saved by the ounce! Well I did not have the best week and I gained a pound due to the monthly issue I assume. So Last Week 168 This week 169 :frown: :ohwell: Oh well I will be back down next week. :happy:…
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The soda challenge!
Being that it is Monday and the full week is not up until Wednesday Morning, I was wondering if anyone was able to so far go a week without soda? If so, How are you doing with it? Any problems? Any sucess? :huh: Just wondering. Do not forget that if you are doing this with me, then on Wednesday you are to have a soda, and…
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Biggest Loser MFP. weigh in 2/6/08
So what did you all think of last night? The BLUE team had to go to elimination IT IS ABOUT FREAKING TIME! But the original Black team is still there, Sorry that one guy still drives me NUTS he is such a jerk it makes me mad. But he stays on. :grumble: It looked like Blue team goes to elimination again next week from the…
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Soda Challenge.
I had decided a few weeks ago to stop drinking soda all together. My norm is Diet Dr Pepper. I have been very good and only drink. (In order of amount highest to lowest.) Water Green Tea Coffee, 2 cups every morning. Wine (red or white and only 1/2 a cup with dinner maybe twice a week) REAL, I SQUEEZED IT MYSELF, Juice and…
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What happens when you DON'T drink your water.
I do not know WHAT I was doing yesterday that I did not get this covered. Everyday, I have a gallon pitcher here at work that I fill (Not all of the way full, a little over 1/2.) with my water for the 8 hours that I am here. Everyday, I know that when it is empty that I have had my water for the day. Well for some reason,…
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Biggest Losser MFP 1/30/08
Well good Morning everyone in America! After last weeks dissapoining goose egg for me on the weight loss front. I can stand up and cheer about it this week. Last week. 173 This week. 170 That is a 3 pound weight loss for me. :bigsmile: I am a LITTLE dissapointed by that ONLY because I wanted to break the 170s this week, I…
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Truth About Fat Pills
The Truth about Fat Pills. From the AARP Research team. January Issue 2008 Don’t expect dramatic results from today’s anti-obesity medications. Canadian researchers reviewed 30 trials of three weight loss drugs – orlistat (marketed as Xenical and as over-the-counter product Alli), sibutramine (Meridia) and rimonabant (not…
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BIGGEST LOSER MFP WEIGH IN 1/23/08
Good Day everyone. So here we go again. I will say that I DID go ahead and weigh myself this morning, even with the depression, and I am at the same, I am good with that. last week 173 this week 173 lost this week 0 But I am OK with that. :ohwell: Now about the show, Any one else upset about the pinks going home? and what…
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16 Secrets The Restaurant Industry Doesn't Want You to Know
I saw this on MSN, and I found it interesting. Sorry it is so long, I will add the link first so you all can read it when you have time. --Diann... http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100187534&page=1 16 Secrets The Restaurant Industry Doesn't Want You to Know We scrambled behind the counters,…
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BIGGEST LOSSER REMINDER!
Alrighty folks the AM is the biggest loser weigh in time. :bigsmile: Do not forget to watch it , weigh in in the AM and look for BIGGEST LOSE MFP WEIGH IN! in the morning. I will try not to be late. :blushing: --Diann...
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BIGGEST LOSER MFP START!
Well due to the overwhelming response from Charny164 about starting our own biggest loser competition. WE ARE READY TO START! Each Wednesday after the airing of the show we will do a weigh in. I will start in the Morning with the about same tag line as you see above. BIGGEST LOSER CHECK IN! (Watch for it!) I will give you…
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Biggest loser check in reminder #2 1/16/08
Just a reminder, it is weigh in day. :-) Start weight 176 last week 175 This week 173 3 total 2 pounds this week for me! YEAH! --Diann...
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BIGGEST LOSER CHECK IN #3 1/16/08
For those of you that are new and have not learned how to navagate around, Every Wednesday we do a biggest loser weigh in. Normally I start it, but today, I was late and a dear friend posted it first. :smile: (Thank You again KC!) Also when there are people in different areas of the world they sign on at different times.…
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Biggest Loser Reminder Number one!
Alright everyone, here it is week two. :bigsmile: Our weigh in is tomorrow morning. I will send a couple of reminders throughout the day, for those that did not see it when it first came up. Or are in different time zones. Good Luck to everyone and do not forget to watch BIGGGEST LOSER TONIGHT!!! --Diann...
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Pita Pizza
I saw this on Self, and MAN did it look good! PITA PIZZA Serves 1 INGREDIENTS 1 tsp olive oil 1 6-inch whole-wheat pita 1/4 cup canned, diced tomatoes 1 basil leaf 1/4 cup torn fresh spinach leaves 1/4 cup roasted red peppers 1/4 cup shredded part-skim mozzarella PREPARATION Drizzle olive oil over pita. Mix tomatoes and…
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BIGGEST LOSER WEIGH IN REMINDER!
Wed AM is the weigh in for our first BIGGEST LOSER MFP. Watch Biggest loser tonight and weigh in in the morning. I will have the post marked BIGGEST LOOSER MFP WEIGH IN so watch for it. I already know what I lost this week but I wait till the AM to post it. This is just a friendly MFP competition, we only give support and…
