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Fitness and Exercise

Share fitness tips and exercise suggestions with other MyFitnessPal members.

Discussion	Started By	Replies	Most Recent Reply
How do you log Beachbody workouts?	ChloChlo2031 September 17	1	kimny72 September 17
5k Swimming Challenge 1 2 3 4	LeiLaura August 15	67	girlwithcurls2 September 17
What are your 2019 exercise goals? 1 2...7 8	Orphia December 2018	159	MikePfirrman September 17
Exercise correction	PinkLift September 17	0	PinkLift September 17
Baseline fitness for trying martial arts/kickboxing etc?	kiela64 September 15	13	SnifterPug September 17
Painful hardware in ankle?	Joenali October 2016	15	kwil76 September 17
Have you had tendinitis? 1 2	NorthCascades September 15	22	tinkerbellang83 September 17
Strong curves	rickigageby September 16	5	cupcakesandproteinshakes September 17
Weight lifting book recommendations??	rnamy23 September 15	8	cupcakesandproteinshakes September 17
Making strength training fun 1 2	surfbug808 September 11	31	surfbug808 September 17
Walking Partners	KhadijahOwos September 15	8	NorthCascades September 17
Running App with guidance	aurabu September 15	5	robertw486 September 16
Home workouts	Anjellikala September 10	17	hmhill17 September 16
First Half Marathon	denisemroth September 13	5	dewd2 September 16
Lose fat not muscle	lovesquats89 September 16	5	Chieflrg September 16
5x5 stronglifts and adding isolation exercises	jacknyland98_ September 16	1	Chieflrg September 16
How long until I start increasing the difficulty of my exercises?	diogomello12 September 16	3	Azdak September 16
Bcaa's? Supplements? Are they really necessary? 1 2	Livhere September 4	23	J72FIT September 16
First 10K/Training Advice	Dhellia September 16	6	Running2Fit September 16
First Marathon scheduled for October 2020 1 2	pondee629 July 30	26	pondee629 September 16
How do I send Garmin Connect activity to MFP?	Sirene58 September 14	6	aokoye September 16
Pair with fitbit?	Mart54 September 16	1	NoHookUpZone September 16
Best lifts for glutes??	kbender3079 September 10	7	FitAddiction9 September 15
Weights for Belly Fat?	annelieserecovers September 15	1	mmapags September 15
Samsung Galaxy FitE Watch and IPhone	cathryn9406 June 19	1	Lamski September 15
Calorie Adjustment Question	neens008 August 24	13	heybales September 15
sciatica	genghis54 September 15	6	Chieflrg September 15
Maintain muscle loose fat	bodyofartsandmuscle September 14	3	NorthCascades September 15
How many calories burned?	xxzenabxx September 14	7	NorthCascades September 15
Karate or Martial Arts	KnitsWhoSayNee September 14	7	SnifterPug September 15

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