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Fitness and Exercise

Share fitness tips and exercise suggestions with other MyFitnessPal members.

Discussion	Started By	Replies	Most Recent Reply
Finally squatted and deadlifted 85 pounds !	Br00klynbaby90 January 22	5	middlehaitch January 23
Myfitnesspal won't sync with fitbit??	christinamasterson0280 January 11	7	Speakeasy76 January 22
syncing schwinn recumbant stationary bike with MFP	gbafam January 21	5	sijomial January 22
Quick exercise to prevent backache?	Oishii January 21	11	Alinouveau2 January 22
Walking a marathon in nine hours in nine months	sparky00721 January 17	20	sparky00721 January 22
Is Weight Goal Unrealistic? Limit Hit?	lilcharmer214 January 21	16	lilcharmer214 January 22
Apps to earn money exercising	Noreenmarie1234 November 2017	7	ninerbuff January 22
What’s a good Spotify workout playlist?	Chadwick_J January 15	8	bethjl96 January 22
What’s your plan for the winter? 1 2 3 4	Indialove901 September 2020	72	Indialove901 January 22
Is it time to start lifting? 1 2	Indialove901 January 8	21	Indialove901 January 22
FitBit Challenges	MLBless January 21	4	MLBless January 22
Strong Curves plus Upper Body	kbaby2020 January 21	1	Speakeasy76 January 21
Apple Watch Calorie Adjustment Zeros After Adding Apple Watch Workout	jmm7200 January 21	2	Jthanmyfitnesspal January 21
Balance training	yasminekassis613 January 9	14	AnnPT77 January 21
Strong Curves plus Upper Body	kbaby2020 January 21	1	MaltedTea January 21
Muscle atrophy in arms / coupled with bad cellulite - older lady needs help.	LDemi333 January 16	11	LDemi333 January 21
TIP: Skip 10 minutes before leaving the office	itslinasuarez January 20	3	KHMcG January 20
Resistance bands advice?	Mr_Boy January 20	5	Mr_Boy January 20
Music	ashnich019 January 20	0	ashnich019 January 20
Torn meniscus: Can I run? Lift? 1 2	GiddyupTim March 2017	39	ninerbuff January 20
Polar Flow App	oneblackwing January 20	0	oneblackwing January 20
Stationary bike form	Soul_To_Squeeze January 11	7	Soul_To_Squeeze January 20
Road runner needing some gear recommendations	MissAtomicBomb238 January 17	11	mnbvcxzlkjhgfdsa12 January 20
Calling all runners... 1 2...4 5	fat_bearded_runner December 2020	85	gutzbgon January 20
Logging Lifts with Different Amounts of Weight	adearce85 January 18	2	adearce85 January 19
Fitbit gives higher calorie burn for steps taken throughout the day vs. intentional walking	swimmchick87 January 14	8	heybales January 19
Beachbody Workout Entries	kasey39 January 18	2	kasey39 January 19
How to drink more water?	cmm7303 January 13	16	Kaysmile012015 January 19
Blowflex bike	Melolson14 January 15	3	sijomial January 19
Curious what it’s like to workout while wearing a mask!?	sarahbellevan January 15	20	hrod215 January 19

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Fitness and Exercise

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